ProductsSnack DayNature Tortilla

Snack Day

Nature Tortilla

300g

BARCODE:20063399

COMMON NAME:Salted corn tortilla chips

CATEGORIES:Snacks, Salty Snacks, Appetizers, Chips And Fries, Crisps, Corn Chips

LABELS:Vegetarian, Vegan, European Vegetarian Union, European Vegetarian Union Vegan, Made In Belgium, Nutriscore, Nutriscore Grade B

PACKAGING:Plastic, Bag, Ecoponto Amarelo, Groene Punt, Plastic Zak

MANUFACTURING:Belgium

COUNTRIES:France, Germany, Netherlands

STORES:Lidl

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Processed foods

Environmental Score

Not computed

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in moderate quantity (20%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2%)

Sugars in low quantity (0.8%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.9%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1,979 kJ (472 kcal)
FAT	20 g
Saturated fat	2 g
Carbohydrates	64.4 g
Sugars	0.8 g
Dietary fiber	4 g
Proteins	6.6 g
Salt	0.9 g
Sodium	0.36 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1,979 kJ (472 kcal)	1,979 kJ (472 kcal)	~ 1,952.4 kJ (466 kcal)
FAT	20 g	20 g	~ 21.76 g
Saturated fat	2 g	2 g	~ 2.44 g
Cholesterol	~ 0 g	?	~ 0 g
Carbohydrates	64.4 g	64.4 g	~ 61.7 g
Sugars	0.8 g	0.8 g	~ 0.51 g
Added sugars	~ 0 g	?	~ 0 g
Sucrose	~ 0.4 g	?	~ 0.4 g
Glucose	~ 0.01 g	?	~ 0.01 g
Fructose	~ 0.09 g	?	~ 0.09 g
Galactose	~ 0 g	?	~ 0 g
Lactose	~ 0 g	?	~ 0 g
Maltose	~ 0 g	?	~ 0 g
Starch	~ 51.27 g	?	~ 51.27 g
Polyols	~ 0 g	?	~ 0 g
Dietary fiber	4 g	4 g	~ 2.01 g
Proteins	6.6 g	6.6 g	~ 4.97 g
Salt	0.9 g	0.9 g	~ 0.89 g
Sodium	0.36 g	0.36 g	~ 0.35 g
Alcohol	~ 0 % vol	?	~ 0 % vol
Vitamins
Vitamin A	~ 0 g	?	~ 0 g
Beta-carotene	~ 0 g	?	~ 0 g
Vitamin D	~ 0 g	?	~ 0 g
Vitamin E	~ 0.01 g	?	~ 0.01 g
Vitamin C	~ 0 g	?	~ 0 g
Vitamin B1	~ 0 g	?	~ 0 g
Vitamin B2	~ 0 g	?	~ 0 g
Vitamin PP	~ 0 g	?	~ 0 g
Vitamin B6	~ 0 g	?	~ 0 g
Vitamin B9	~ 0 g	?	~ 0 g
Vitamin B12	~ 0 g	?	~ 0 g
Pantothenic acid	~ 0 g	?	~ 0 g
Minerals
Potassium	~ 0.08 g	?	~ 0.08 g
Calcium	~ 0 g	?	~ 0 g
Phosphorus	~ 0.06 g	?	~ 0.06 g
Iron	~ 0 g	?	~ 0 g
Magnesium	~ 0.03 g	?	~ 0.03 g
Zinc	~ 0 g	?	~ 0 g
Copper	~ 0 g	?	~ 0 g
Manganese	~ 0 g	?	~ 0 g
Selenium	~ 0 g	?	~ 0 g
Iodine	~ 1.92 g	?	~ 1.92 g
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %
Phylloquinone	~ 0 g	?	~ 0 g
Water	~ 8.3 g	?	~ 8.3 g

Serving size

30g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,979 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

115 min (~11,539 steps)

Swimming

70 min

Bicycling

54 min

Running

40 min

Ingredients

Ingredients image

Ingredients list

79% cornflour, sunflower oil, 0,9% table salt,

Ingredient information

Corn Flour

79.0%

Sunflower Oil

20.1% (estimate)

Salt

0.9%

Traces

Soybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Yes

No non-vegan ingredients.

Vegetarian

Yes

No non-vegetarian ingredients.

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Packaging image

Carbon footprint

No carbon footprint data is available for this product. Estimated coverage of known ingredients: 79.9%

Packaging

Plastic, Bag, Ecoponto Amarelo, Groene Punt, Plastic Zak

Packaging details

en:bag

1 unit(s) • en:bag • en:plastic | Recycling: en:recycle

Transportation and origins

Origins of ingredients: No origin information provided. Manufacturing places: Belgium

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on November 6, 2014 at 7:37:54 PM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 3:14:51 AM UTC by new-nutrition-bot .

Product page also edited by aleene, alexg, autorotate-bot, date-limite-app, foodrepo, grumpf, hangy, inf, jusdekiwi, kiliweb, meisterlamer, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, packbot, prepperapp, roboto-app, rochus, rsoe, scanbot, tacite, tacite-mass-editor, teolemon, yuka.Co54EeCFBpIaBsjWzN4M3gq_K-rJINphQlQhog, yuka.DJ9kZeaMReB9Hfre-7pu1xaES8DuI8F4NmJcog, yuka.IuBhLcOlFdAtE_qOwaEahwKDC_b9Oe9IRWEOog, yuka.JIl5BfmrBss5J_bJ64wY4T-6DO3tBs9HBEIKog, yuka.L6oeLY6LH9QIAffU_Isx0Bi9SOn9EtwIG1IOog, yuka.Rm9vWkdwWW1xZlVReS8wYjBDMkoxTjVieG82eEExdW5GUG8rSUE9PQ, yuka.UblfPoOyT-ElLMLD_Zg-wyjrL8DZCtV-JFA1og, yuka.ZC80WUFLY3Jxc1lubU1BQjhCL1YrWTVKNTZhd0RVYUxPY1VNSVE9PQ, yuka.ZmFVdUU2a0dxY0libE1NazdoanU0Tk5veDd5VUIybUtFL0VUSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvllV1atuEui76KBz4hlyiw_DSD4TwXPRbwKbnGqo, yukafix.

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