ProductsCrownfieldFlocons d'Avoine

Crownfield

Flocons d'Avoine

500g

BARCODE:20003166

COMMON NAME:Haferflocken Extra zart

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Breakfasts, Cereals And Potatoes, Cereals And Their Products, Breakfast Cereals, Flakes, Cereal Flakes, Extruded Flakes, Rolled Flakes, Rolled Oats, Cereale

LABELS:German Agricultural Society, Gold Medal Of The German Agricultural Society, Source Of Fibre, 2014 Gold Medal Of The German Agricultural Society, Green Dot, High Fibres, Nutriscore, Nutriscore Grade A, Triman, Verified, Recicla Azul, Medaille D Or De La Societe

PACKAGING:Paper, Bag

ORIGIN:European Union

MANUFACTURING:Germania

COUNTRIES:Belgium, France, Germany, Italy, Netherlands, Spain

STORES:Lidl

Labels

Nutri-Score

Very good nutritional quality

NOVA Group

Unprocessed or minimally processed foods

Environmental Score

Not computed

Health

Nutrition

Label

Very good nutritional quality

Nutrient levels

Fat in moderate quantity (7%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (1.3%)

Sugars in low quantity (0.7%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.03%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1,566.4 kJ (372 kcal)
FAT	7 g
Saturated fat	1.3 g
Carbohydrates	58.7 g
Sugars	0.7 g
Added sugars	0 g
Starch	0 g
Dietary fiber	10 g
Proteins	13.5 g
Salt	0.03 g
Sodium	0.01 g
Vitamins
Vitamin A	0 g
Vitamin E	0 g
Vitamin K	0 g
Vitamin C	0 g
Minerals
Phosphorus	0 g
Iron	0 g
Magnesium	0 g
Zinc	0 g
Copper	0 g
Manganese	0 g
Selenium	0 g
Caffeine	0 g
Fruits, vegetables and legumes	~ 0 %
Choline	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1,566.4 kJ (372 kcal)	? (372 kcal)	~ 1,530 kJ (364 kcal)
FAT	7 g	7 g	~ 6.51 g
Saturated fat	1.3 g	1.3 g	~ 1.13 g
Cholesterol	~ 0 g	?	~ 0 g
Carbohydrates	58.7 g	58.7 g	~ 57.9 g
Sugars	0.7 g	0.7 g	~ 0.97 g
Added sugars	0 g	0 g	~ 0 g
Sucrose	~ 0.97 g	?	~ 0.97 g
Glucose	~ 0 g	?	~ 0 g
Fructose	~ 0 g	?	~ 0 g
Galactose	~ 0 g	?	~ 0 g
Lactose	~ 0 g	?	~ 0 g
Maltose	~ 0 g	?	~ 0 g
Starch	0 g	0 g	~ 56.9 g
Polyols	~ 0 g	?	~ 0 g
Dietary fiber	10 g	10 g	~ 10.2 g
Proteins	13.5 g	13.5 g	~ 13.3 g
Salt	0.03 g	0.03 g	~ 0.01 g
Sodium	0.01 g	0.01 g	~ 0.01 g
Alcohol	~ 0 % vol	?	~ 0 % vol
Vitamins
Vitamin A	0 g	0 g	~ 0 g
Beta-carotene	~ 0 g	?	~ 0 g
Vitamin D	~ 0 g	?	~ 0 g
Vitamin E	0 g	0 g	~ 0 g
Vitamin K	0 g	0 g	?
Vitamin C	0 g	0 g	~ 0 g
Vitamin B1	~ 0 g	?	~ 0 g
Vitamin B2	~ 0 g	?	~ 0 g
Vitamin PP	~ 0 g	?	~ 0 g
Vitamin B6	~ 0 g	?	~ 0 g
Vitamin B9	~ 0 g	?	~ 0 g
Vitamin B12	~ 0 g	?	~ 0 g
Pantothenic acid	~ 0 g	?	~ 0 g
Minerals
Potassium	~ 0.38 g	?	~ 0.38 g
Calcium	~ 0.08 g	?	~ 0.08 g
Phosphorus	0 g	0 g	~ 0.42 g
Iron	0 g	0 g	~ 0 g
Magnesium	0 g	0 g	~ 0.15 g
Zinc	0 g	0 g	~ 0 g
Copper	0 g	0 g	~ 0 g
Manganese	0 g	0 g	~ 0 g
Selenium	0 g	0 g	~ 0 g
Iodine	~ 0 g	?	~ 0 g
Caffeine	0 g	0 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %
Choline	0 g	0 g	?
Phylloquinone	~ 0 g	?	~ 0 g
Water	~ 10.1 g	?	~ 10.1 g

Serving size

40 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,566 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

91 min (~9,134 steps)

Swimming

55 min

Bicycling

43 min

Running

32 min

Ingredients

Ingredients image

Ingredients list

100 % wholemeal oat flakes

Ingredient information

Oat Flakes

100.0%

Allergens

Gluten

Traces

Gluten

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Yes

No non-vegan ingredients.

Vegetarian

Yes

No non-vegetarian ingredients.

Food Processing

NOVA group

Unprocessed or minimally processed foods

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Packaging image

Carbon footprint

No carbon footprint data is available for this product. Estimated coverage of known ingredients: 100%

Packaging

Paper, Bag

Packaging details

en:bag

en:bag • en:paper

Transportation and origins

Origins of ingredients: European Union Manufacturing places: Germania

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on February 14, 2015 at 3:27:07 PM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 11:23:54 AM UTC by foodless .

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