Ikea
Mix of nuts, berries and raisins
60g
BARCODE:1103405460000
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Nuts And Their Products, Nuts, Shelled Nuts
PACKAGING:Bag
MANUFACTURING:Malmö,Sweden
COUNTRIES:France, Spain, Switzerland
STORES:IKEA
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Processed foods
Processed foodsEnvironmental Score
Not computed
Not computedHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in high quantity (26%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (32%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.14%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 1,968 kJ (474 kcal) |
| FAT | 26 g |
| Saturated fat | 3.8 g |
| Carbohydrates | 46 g |
| Sugars | 32 g |
| Dietary fiber | 0 g |
| Proteins | 10 g |
| Salt | 0.14 g |
| Sodium | 0.06 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 47 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1,968 kJ (474 kcal) | 1,968 kJ (474 kcal) | ? |
| FAT | 26 g | 26 g | ? |
| Saturated fat | 3.8 g | 3.8 g | ? |
| Carbohydrates | 46 g | 46 g | ? |
| Sugars | 32 g | 32 g | ? |
| Added sugars | ~ 12.5 g | ? | ~ 12.5 g |
| Dietary fiber | 0 g | 0 g | ? |
| Proteins | 10 g | 10 g | ? |
| Salt | 0.14 g | 0.14 g | ? |
| Sodium | 0.06 g | 0.06 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 47 % | ? | ~ 47 % |
Serving size
60g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,968 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
115 min (~11,475 steps)
Swimming
69 min
Bicycling
54 min
Running
40 min
Ingredients
Ingredients image
Ingredients list
Mélange de graines grillées et salées (noix de cajou [30 %], amandes [18 %], sel [0,14 %), canneberges séchées et sucrées (25 %) (sucre, canneberges), raisins (12 %), cassis séchés (10 %), pistaches grillées (5 %). Peut contenir des traces d'arachides et d'autres fruits à coques.
Ingredient information
Graines Grillees
50% (estimate)
Cashew Nuts
29.91%
Almond
17.95%
Salt
0.14%
Cranberry
25.0%
Sugar
12.5% (estimate)
Cranberry
12.5% (estimate)
Grape
12.0%
Blackcurrant
10.0%
Grilled Pistachio Nut
5.0%
Allergens
Nuts
Traces
NutsPeanuts
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Ingredients
Salt
Ingredients
Sugar
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Carbon footprint
No carbon footprint data is available for this product.
Estimated coverage of known ingredients: 65.14%
Packaging
Bag
Packaging details
en:bag
en:bag
Transportation and origins
Origins of ingredients: No origin information provided.
Manufacturing places: Malmö,Sweden
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 8, 2017 at 2:58:54 PM UTC by kiliweb .
Last edit on March 17, 2026 at 5:40:26 AM UTC by new-nutrition-bot .
Product page also edited by acuario, autorotate-bot, elcoco, itsjustruby, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, stedewa, thaialagata, yuka.VnZvY0M2OERtZEFEaC9Zd3owL0g1L2x1KzhDamZGM25LdTRESWc9PQ.