ProductsMiko BrandDashi Miso
Dashi Miso
Barcode 0894972002021
Miko Brand

Dashi Miso

300 g
BARCODE:0894972002021
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Legumes And Their Products, Meals, Soups, Miso Soup, Misos
COUNTRIES:France, Spain

Labels

Nutri-Score
Nutri-ScoreBad nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

EBad nutritional quality

Nutrient levels

Fat in moderate quantity (6.4%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.9%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (14.1%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (11.8%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Dashi Miso nutrition label

Physical activities

Approximate time needed to burn the energy in 100 g / 100 ml: 703 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
41 min (~4,099 steps)
Swimming
25 min
Bicycling
19 min
Running
14 min

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy703 kJ (168 kcal)
FAT6.4 g
Saturated fat0.9 g
Carbohydrates16.3 g
Sugars14.1 g
Dietary fiber?
Proteins11.2 g
Salt11.8 g
Sodium4.72 g
Minerals
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy703 kJ (168 kcal)703 kJ (168 kcal)?
FAT6.4 g6.4 g?
Saturated fat0.9 g0.9 g?
Carbohydrates16.3 g16.3 g?
Sugars14.1 g14.1 g?
Added sugars~ 0 g?~ 0 g
Dietary fiber???
Proteins11.2 g11.2 g?
Salt11.8 g11.8 g?
Sodium4.72 g4.72 g?
Minerals
Fruits, vegetables and legumes~ 0 %?~ 0 %

Serving size

18 g

Ingredients image

Dashi Miso ingredients image

Ingredients list

SOJA, malta de arroz, sal, alcohol, colorante: E101, extracto de BONITO, extracto de alga kombu, realzadores del sabor (E621, E631, E627), agua. INGRE SOJA, malte de arroz, sal, álcool, corante: E101, extrato de BONITO, extrato de alga kombu, realçador de sabor (E621, E631, E627), água.

Ingredient information

Soya
52.78% (estimate)
Malta De Arroz
23.61% (estimate)
Sal Tree
11.81% (estimate)
Alcohol
5.9% (estimate)
Colorante
2.95% (estimate)
E101
2.95% (estimate)
Extracto De Bonito
1.48% (estimate)
Extracto De Alga Kombu
0.74% (estimate)
Realzadores Del Sabor
0.37% (estimate)
E621
0.18% (estimate)
E631
0.09% (estimate)
E627
0.09% (estimate)
Agua
0.18% (estimate)
Ingre Soja
0.09% (estimate)
Malte De Arroz
0.05% (estimate)
Sal Tree
0.02% (estimate)
Alcohol
0.01% (estimate)
Corante
0.01% (estimate)
E101
0.01% (estimate)
Extrato De Bonito
0% (estimate)
Extrato De Alga Kombu
0% (estimate)
Realcador De Sabor
0% (estimate)
E621
0% (estimate)
E631
0% (estimate)
E627
0% (estimate)
Agua
0% (estimate)

Allergens

Soybeans

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E101 - Riboflavin
Additives
E621 - Monosodium glutamate
Additives
E627 - Disodium guanylate
Additives
E631 - Disodium inosinate

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Unrecognized: fr:malta-de-arroz, fr:alcohol, fr:colorante, fr:extracto-de-bonito, fr:extracto-de-alga-kombu, fr:realzadores-del-sabor, fr:agua, fr:ingre-soja, fr:malte-de-arroz, fr:corante, fr:extrato-de-bonito, fr:extrato-de-alga-kombu, fr:realcador-de-sabor, fr:agua

Vegan
Unknown

Vegan status unknown

Unrecognized: fr:malta-de-arroz, fr:alcohol, fr:extracto-de-bonito, fr:extracto-de-alga-kombu, fr:agua, fr:ingre-soja, fr:malte-de-arroz, fr:extrato-de-bonito, fr:extrato-de-alga-kombu, fr:agua

Vegetarian
Unknown

Vegetarian status unknown

Unrecognized: fr:malta-de-arroz, fr:alcohol, fr:extracto-de-bonito, fr:extracto-de-alga-kombu, fr:agua, fr:ingre-soja, fr:malte-de-arroz, fr:extrato-de-bonito, fr:extrato-de-alga-kombu, fr:agua

Additives

E101 - RiboflavinColour

Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.

E621 - Monosodium glutamateFlavour Enhancer

Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.

It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.

MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.

E627 - Disodium guanylate

Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate (GMP). Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.

E631 - Disodium inosinate

Disodium inosinate (E631) is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.

Environment

Environmental score label

Environmental Score
Environmental ScoreNot computed

Carbon footprint

No carbon footprint data is available for this product.

Packaging

No packaging information provided.

Transportation and origins

Origins of ingredients

No origin information provided.

Manufacturing places

No manufacturing place information provided.

Environmental labels

No environmental labels identified.

Data Source

Product added on August 25, 2018 at 12:48:30 PM UTC by kiliweb .

Last edit on March 17, 2026 at 4:36:20 PM UTC by new-nutrition-bot .

Product page also edited by date-limite-app, dotsuke, duhowpi, foodless, kiliweb, new-nutrition-bot, openfoodfacts-contributors, yuka.Vy85ZVRZb1lxTVlyeFBJQzJFbUo1dlJ1d1pDeVJWS09jN0JNSUE9PQ, yuka.Zlp4UU1LZFErdmxXcXNJWnBSam80dmw3L3M2UVUxK1hPOWdCSVE9PQ.