ProductsHikariHikari Enjuku Wakame Miso156g

Hikari

Hikari Enjuku Wakame Miso156g

Name: Hikari Enjuku Wakame Miso156g
Brand: Hikari

156g

BARCODE:0858764000343

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Legumes And Their Products, Misos

COUNTRIES:France

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 87

Nutrient levels

Fat in moderate quantity (4.4%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.6%)

Sugars in moderate quantity (12%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (9.9%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Misos
Energy	751 kJ (180 kcal)	714.704 kJ (174 kcal) (+5%)
Fat	4.4 g	4.942 g (-11%)
Saturated fat	0.6 g	0.784 g (-23%)
Carbohydrates	23 g	18.595 g (+24%)
Sugars	12 g	8.674 g (+38%)
Dietary fiber	~ 4.752744140625 g	?
Proteins	9.3 g	10.241 g (-9%)
Salt	9.9 g	9.793 g (+1%)
Sodium	3.96 g	3.894 g (+2%)
Fruits, vegetables and legumes	~ 86.9150390625 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	751 kJ (180 kcal)	751 kJ (180 kcal)	~ 390.586181640625 kJ (92 kcal)
Fat	4.4 g	4.4 g	~ 5.29298095703125 g
Saturated fat	0.6 g	0.6 g	~ 0.5051220703125 g
Carbohydrates	23 g	23 g	~ 31.9612182617188 g
Sugars	12 g	12 g	~ 4.84276123046875 g
Dietary fiber	~ 4.752744140625 g	?	~ 4.752744140625 g
Proteins	9.3 g	9.3 g	~ 11.4831372070312 g
Salt	9.9 g	9.9 g	~ 10.5346829467773 g
Sodium	3.96 g	3.96 g	~ 4.21256284240723 g
Fruits, vegetables and legumes	~ 86.9150390625 %	?	~ 86.9150390625 %

Serving size

17.4

Ingredients

Ingredients image

Ingredients list

Miso Paste: SOYbean paste 68% (water, rice, SOYbeans, salt), water, alcohol, sugar, kelp extract, salt; Garnish: Seaweed 6%, baked GLUTEN (WHEAT </span>flour, WHEAT GLUTEN, raising agent: E500, acidity regulator: E330), green onion, yeast extract powder, sugar, dried BONITO powder, salt.

Ingredient information

Miso

50% (estimate)

Soya Bean Paste

68.0%

Rice

25% (estimate)

Soya Bean

12.5% (estimate)

Salt

6.25% (estimate)

Water

3.13% (estimate)

Alcohol

1.56% (estimate)

Sugar

0.78% (estimate)

Kelp

0.39% (estimate)

Salt

0.2% (estimate)

Garnish

0.1% (estimate)

Seaweed

6.0%

Gluten

0.05% (estimate)

Wheat Flour

0.02% (estimate)

Wheat Gluten

0.01% (estimate)

Raising Agent

0.01% (estimate)

E500

0.01% (estimate)

Acidity Regulator

0.01% (estimate)

E330

0.01% (estimate)

Spring Onion

0.02% (estimate)

Yeast Extract Powder

0.01% (estimate)

Sugar

0.01% (estimate)

Dried Bonito Powder

0% (estimate)

Salt

0% (estimate)

Added sugars

Contains added sugars (0%) Added sugars: sugar Quantity of added sugars: 0%

Allergens

GlutenSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Unrecognized: en:dried-bonito-powder

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: en:dried-bonito-powder

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients

Gluten

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Miso • Score: 92/100

Life-cycle reference

Category: Miso PEF environmental score: 0.18 Climate change impact: 1.21 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Miso. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Miso. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	53.6 %
Processing	17.6 %
Packaging	16.6 %
Transportation	9.4 %
Distribution	3.0 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Final score: 72/100

Final score breakdown

Life cycle analysis score: 92 Sum of bonuses and maluses: -20 Final score: 72/100

Carbon footprint

Equivalent to driving 0.6 km in a petrol car. 121 g CO2e per 100g of product. Reference category: Miso. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Miso. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Miso. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	41.5 %
Processing	12.7 %
Packaging	27.8 %
Transportation	15.9 %
Distribution	2.2 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: rice soya bean soya bean paste

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on February 27, 2018 at 10:54:55 AM UTC by kiliweb .

Last edit on March 17, 2026 at 9:54:09 PM UTC by new-nutrition-bot .

Product page also edited by devnull, grandduck, kiliweb, new-nutrition-bot, openfoodfacts-contributors, pinipon73, roboto-app, tacite-mass-editor, teolemon, yuka.MZ0cDs-UO8k-H8bo1JIIhRGdBe3yL8V_JWUToQ, yuka.V1kwTlBMVllsdFlndXNjMCtVdmMrTjlVM3MrNURWTG9ETWNUSVE9PQ.

View on Open Food Facts