NO_IMAGE
Good Livin'
Good Livin', Goodlivin' Wafers, Vanilla
BARCODE:0812707021123
CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits, Wafers, Stuffed Wafers, Vanilla Stuffed Wafers
COUNTRIES:United States
Labels
Nutri-Score
Bad nutritional quality
Bad nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Moderate environmental impact
Moderate environmental impactHealth
Nutrition
Label
Bad nutritional qualityNutrient levels
Fat in moderate quantity (15.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (6.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (34.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.905%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 1,874 kcal (448 kcal) |
| FAT | 15.52 g |
| Saturated fat | 6.9 g |
| Trans fat | 0 g |
| Carbohydrates | 72.41 g |
| Sugars | 34.48 g |
| Dietary fiber | ? |
| Proteins | 3.45 g |
| Salt | 0.91 mg |
| Sodium | 0.36 mg |
| Minerals | |
| Calcium | 0.07 mg |
| Iron | 0 mg |
| Fruits, vegetables and legumes | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per serving (legacy) |
|---|---|---|
| Energy | 1,874 kcal (448 kcal) | 543 kcal (130 kcal) |
| FAT | 15.52 g | 4.5 g |
| Saturated fat | 6.9 g | 2 g |
| Trans fat | 0 g | 0 g |
| Carbohydrates | 72.41 g | 21 g |
| Sugars | 34.48 g | 10 g |
| Dietary fiber | ? | ? |
| Proteins | 3.45 g | 1 g |
| Salt | 0.91 mg | 0.26 mg |
| Sodium | 0.36 mg | 0.11 mg |
| Minerals | ||
| Calcium | 0.07 mg | 0.02 mg |
| Iron | 0 mg | 0 mg |
| Fruits, vegetables and legumes | ? | ? |
Serving size
10 COOKIES (29 g)
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 7,841 kJ. Reference adult weight: 70 kg. Energy density: High.
Walking
457 min (~45,719 steps)
Swimming
276 min
Bicycling
213 min
Running
160 min
Ingredients
Ingredients list
Enriched flour (wheat flour, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, interesterified soybean oil, whey (milk), dextrose, salt, leavening agents (sodium bicarbonate, monocalcium phosphate), artificial flavors, egg, modified food starch.
Ingredient information
Flour
55% (estimate)
Wheat Flour
28.5% (estimate)
Reduced Iron
13.25% (estimate)
Thiamin Mononitrate
6.63% (estimate)
E101
3.31% (estimate)
Folic Acid
3.31% (estimate)
Sugar
17.24% (estimate)
Interesterified Soybean Oil
13.88% (estimate)
Whey
6.94% (estimate)
Dextrose
3.47% (estimate)
Salt
0.45% (estimate)
Raising Agent
0.45% (estimate)
E500ii
0.23% (estimate)
E341i
0.23% (estimate)
Artificial Flavouring
0.45% (estimate)
Egg
0.45% (estimate)
Modified Starch
1.66% (estimate)
Allergens
EggsGlutenMilk
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: en:interesterified-soybean-oil
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:reduced-iron, en:interesterified-soybean-oil
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:reduced-iron, en:interesterified-soybean-oil
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Whey
Ingredients
Modified Starch
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener
E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener
Calcium phosphate is a family of materials and minerals containing calcium ions (Ca2+) together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
E341i - Monocalcium phosphateEmulsifierHumectantSequestrantStabiliserThickener
E341i - Monocalcium phosphateEmulsifierHumectantSequestrantStabiliserThickener
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Wafer biscuit, plain or vanilla flavoured, prepacked • Score: 70/100Life-cycle reference
Category: Wafer biscuit, plain or vanilla flavoured, prepacked
PEF environmental score: 0.34
Climate change impact: 2.86 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Wafer biscuit, plain or vanilla flavoured, prepacked. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Wafer biscuit, plain or vanilla flavoured, prepacked. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 80.2 % |
| Processing | 12.0 % |
| Packaging | 3.2 % |
| Transportation | 3.2 % |
| Distribution | 1.4 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 50/100Final score breakdown
Life cycle analysis score: 70
Sum of bonuses and maluses: -20
Final score: 50/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.5 km in a petrol car.
286 g CO2e per 100g of product.
Reference category: Wafer biscuit, plain or vanilla flavoured, prepacked.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Wafer biscuit, plain or vanilla flavoured, prepacked. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Wafer biscuit, plain or vanilla flavoured, prepacked. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 82.7 % |
| Processing | 8.0 % |
| Packaging | 3.8 % |
| Transportation | 4.7 % |
| Distribution | 0.7 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| EGG | Oeufs Importés | 0.45 % | 0.00 |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 9, 2017 at 3:22:43 PM UTC by usda-ndb-import .
Last edit on April 22, 2020 at 8:05:42 PM UTC by org-database-usda .
Product page also edited by org-database-usda, clockwerx, usda-ndb-import.
Source List
- usda-ndb
- database-usda