Lindt
Smooth Dark Lindt Excellence
100 g
BARCODE:0743434009477
COMMON NAME:78% Cacao Dark Chocolate
CATEGORIES:Snacks, Sweet Snacks, Cocoa And Its Products, Chocolates, Dark Chocolates
LABELS:Made In Germany
PACKAGING:Card Box
MANUFACTURING:Germany
COUNTRIES:Canada, France
STORES:Walmart,Real Canadian Superstore,Shopper's Drug Mart
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Processed foods
Processed foodsEnvironmental Score
Not computed
Not computedHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in high quantity (45%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (30%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (17.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.0313%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 2,572.5 kJ (575 kcal) |
| FAT | 45 g |
| Saturated fat | 30 g |
| Trans fat | 0 g |
| Cholesterol | 0.01 g |
| Carbohydrates | 37.5 g |
| Sugars | 17.5 g |
| Dietary fiber | 12.5 g |
| Proteins | 10 g |
| Salt | 0.03 g |
| Sodium | 0.01 g |
| Minerals | |
| Potassium | 0.5 g |
| Calcium | 0.08 g |
| Iron | 0.01 g |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per serving (40 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 2,572.5 kJ (575 kcal) | ? (230 kcal) | ~ 131.76 kJ (31 kcal) |
| FAT | 45 g | 18 g | ~ 82.99 g |
| Saturated fat | 30 g | 12 g | ~ 0.45 g |
| Trans fat | 0 g | 0 g | ? |
| Cholesterol | 0.01 g | 0.01 g | ~ 0 g |
| Carbohydrates | 37.5 g | 15 g | ~ 4.44 g |
| Sugars | 17.5 g | 7 g | ~ 4.05 g |
| Added sugars | ~ 3.5 g | ? | ~ 3.5 g |
| Sucrose | ~ 3.52 g | ? | ~ 3.52 g |
| Glucose | ~ 0 g | ? | ~ 0 g |
| Fructose | ~ 0 g | ? | ~ 0 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0.53 g | ? | ~ 0.53 g |
| Maltose | ~ 0 g | ? | ~ 0 g |
| Starch | ~ 0.3 g | ? | ~ 0.3 g |
| Polyols | ~ 0.01 g | ? | ~ 0.01 g |
| Dietary fiber | 12.5 g | 5 g | ~ 1.03 g |
| Proteins | 10 g | 4 g | ~ 1.14 g |
| Salt | 0.03 g | 0.01 g | ~ 0.02 g |
| Sodium | 0.01 g | 0.01 g | ~ 0.01 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | 0.5 g | 0.2 g | ~ 0.15 g |
| Calcium | 0.08 g | 0.03 g | ~ 0.02 g |
| Phosphorus | ~ 0.03 g | ? | ~ 0.03 g |
| Iron | 0.01 g | 0 g | ~ 0 g |
| Magnesium | ~ 0.02 g | ? | ~ 0.02 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 9.89 g | ? | ~ 9.89 g |
Serving size
4 carrés (40 g)
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 2,573 kJ. Reference adult weight: 70 kg. Energy density: High.
Walking
150 min (~15,000 steps)
Swimming
91 min
Bicycling
70 min
Running
53 min
Ingredients
Ingredients image
Ingredients list
Cocoa mass, Cocoa butter, Sugar, Cocoa powder, Milk ingredients
Ingredient information
Cocoa Paste
64.5% (estimate)
Cocoa Butter
17.75% (estimate)
Sugar
3.5% (estimate)
Cocoa Powder
3.5% (estimate)
Milk
10.75% (estimate)
Allergens
Milk
Traces
EggsNutsPeanutsSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Chocolates
Ingredients
Sugar
Categories
Sweet Snacks
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Packaging
Card Box
Packaging details
en:box
en:box
Transportation and origins
Origins of ingredients: No origin information provided.
Manufacturing places: Germany
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 30, 2018 at 6:03:41 AM UTC by kiliweb .
Last edit on March 17, 2026 at 9:17:43 AM UTC by new-nutrition-bot .
Product page also edited by anonymous-s7co2zv64u, csarp, inf, kiliweb, macrofactor, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, roboto-app, scanbot, stephane, swipe-studio, yuka.Eop8H-6yEvQ_PMbK-rw_hzuADeD-J8dXEUEXoQ, yuka.UnZnOUdhMEluY1JReGYwUjdFS042L2NwMkwyT0ExK1NHZmNQSWc9PQ, yuka.Vkl0YlM0QlFyZGRVbmNVUjF6UEw5ZU5ObXNXV1dVK21DdVFySVE9PQ, yuka.WElJQ1A0STVtTjBrdWNWZ29nanFvWWd2KzgrRGRIS2FCTzQ4SVE9PQ, yuka.WVlVYVNhZ21qL01UeDhBdjl3dk13TXBVL1pxb2NGcVBPN05JSUE9PQ.