ProductsViet HungGid So 1
Gid So 1
Barcode 0741770013103
Viet Hung

Gid So 1

500 g
BARCODE:0741770013103
COMMON NAME:Préparation vietnamienne à base de porc
CATEGORIES:Pate Vietnamien
PACKAGING:Plastic
COUNTRIES:France
STORES:Continent d'Asie

Labels

Nutri-Score
Nutri-ScorePoor nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

Label

DPoor nutritional quality

Nutrient levels

Fat in moderate quantity (17%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (6.5%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1.5%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.5%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Gid So 1 nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy947 kJ (228 kcal)
FAT17 g
Saturated fat6.5 g
Carbohydrates1.7 g
Sugars1.5 g
Dietary fiber0 g
Proteins17 g
Salt1.5 g
Sodium0.6 g
Minerals
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy947 kJ (228 kcal)947 kJ (228 kcal)~ 1,090.95 kJ (265 kcal)
FAT17 g17 g~ 30.44 g
Saturated fat6.5 g6.5 g~ 10.31 g
Cholesterol~ 0.05 g?~ 0.05 g
Carbohydrates1.7 g1.7 g~ 0.94 g
Sugars1.5 g1.5 g~ 0.77 g
Added sugars~ 0.75 g?~ 0.75 g
Sucrose~ 0.75 g?~ 0.75 g
Glucose~ 0 g?~ 0 g
Fructose~ 0 g?~ 0 g
Galactose~ 0 g?~ 0 g
Lactose~ 0 g?~ 0 g
Maltose~ 0.02 g?~ 0.02 g
Starch~ 0.03 g?~ 0.03 g
Polyols~ 0 g?~ 0 g
Dietary fiber0 g0 g~ 0.2 g
Proteins17 g17 g~ 13.17 g
Salt1.5 g1.5 g~ 0.11 g
Sodium0.6 g0.6 g~ 0.05 g
Alcohol~ 0 % vol?~ 0 % vol
Vitamins
Vitamin A~ 0 g?~ 0 g
Beta-carotene~ 2.25 g?~ 2.25 g
Vitamin D~ 0 g?~ 0 g
Vitamin E~ 0 g?~ 0 g
Vitamin C~ 2.25 g?~ 2.25 g
Vitamin B1~ 0 g?~ 0 g
Vitamin B2~ 2.55 g?~ 2.55 g
Vitamin PP~ 0 g?~ 0 g
Vitamin B6~ 0 g?~ 0 g
Vitamin B9~ 6.59 g?~ 6.59 g
Vitamin B12~ 0 g?~ 0 g
Pantothenic acid~ 8.47 g?~ 8.47 g
Minerals
Potassium~ 0.27 g?~ 0.27 g
Calcium~ 0.01 g?~ 0.01 g
Phosphorus~ 0.15 g?~ 0.15 g
Iron~ 0 g?~ 0 g
Magnesium~ 0.02 g?~ 0.02 g
Zinc~ 0 g?~ 0 g
Copper~ 0 g?~ 0 g
Manganese~ 1.66 g?~ 1.66 g
Selenium~ 0 g?~ 0 g
Iodine~ 2.52 g?~ 2.52 g
Fruits, vegetables and legumes~ 0 %?~ 0 %
Phylloquinone~ 3.6 g?~ 3.6 g
Water~ 51.37 g?~ 51.37 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 947 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
55 min (~5,522 steps)
Swimming
33 min
Bicycling
26 min
Running
19 min

Ingredients

Ingredients image

Gid So 1 ingredients image

Ingredients list

56% Filet de Porc, 32% Gras de porc, Eau, Sauce de poisson, Sucre, MSG, Levure

Ingredient information

Pork Fillet
56.0%
Pork Fat
32.0%
Water
7.2% (estimate)
Fish Sauce
2.4% (estimate)
Sugar
0.75% (estimate)
E621
0.75% (estimate)
Yeast
0.9% (estimate)

Allergens

FishGluten

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Vegan
No

Contains non-vegan ingredients.

Vegetarian
No

Contains non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E621 - Monosodium glutamate

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E621 - Monosodium glutamateFlavour Enhancer

Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.

It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.

MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.

Environment

Carbon footprint

No carbon footprint data is available for this product. Estimated coverage of known ingredients: 56%

Packaging

Plastic

Packaging details

en:plastic
en:plastic

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on August 8, 2017 at 7:21:03 PM UTC by kiliweb .

Last edit on March 17, 2026 at 4:21:57 PM UTC by new-nutrition-bot .

Product page also edited by kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, pamputt, yuka.CrsYEP3QOMp9OcKD94YJhxeHKt_SIvABAHkoog, yuka.NpIYEMLbE9EhHdzc4ag38CGrO9nlW9BYA3ILog, yuka.ZllWZk1JOE5pY1FUc1BJUnpqanI0UGhJK1pLcURHZXhBTGNYSWc9PQ.