ProductsFoodholdOats & O's, Honey Nut, Sweetened Toasted Oat Cereal With Honey And Natural Almond Flavor

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Foodhold, Foodhold U.S.A Llc

Oats & O's, Honey Nut, Sweetened Toasted Oat Cereal With Honey And Natural Almond Flavor

BARCODE:0688267132698

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Seeds, Cereals And Their Products, Cereal Grains, Oat, Honey Nut Toasted Oats, Toasted Oats

COUNTRIES:United States

Labels

Nutri-Score

Poor nutritional quality

NOVA Group

Ultra-processed food and drink products

Environmental Score

Not computed

Health

Nutrition

Serving Size

28 g (0.75 cup)

Nutri-Score label

Nutri-Score

Poor nutritional quality

Nutrient levels for 100 g

Fat in moderate quantity (5.36 g, 5.36%)

What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.

Saturated fat in low quantity (0 g, 0%)

What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.

Sugars in high quantity (32.14 g, 32.14%)

What you need to know
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks
Sugary drinks should be limited as much as possible. Choose products with lower sugar content.

Salt in moderate quantity (1.27 g, 1.27%)

What you need to know
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Recommendation: Limit the consumption of salt and salted food
Reduce the quantity of salt used when cooking. Limit the consumption of salty snacks.

Nutrition Facts

Nutrition Facts	As sold for 100 g / 100 ml	Per serving 28 g (0.75 cup)
Energy	393 kcal	110 kcal
Fat	5.36 g	1.5 g
Saturated fat	0 g	0 g
Carbohydrates	78.57 g	22 g
Sugars	32.14 g	9 g
Dietary fiber	7.1 g	1.99 g
Proteins	7.14 g	2 g
Salt	1.27 g	0.36 g
Sodium	0.51 g	0.14 g

Ingredients

Ingredients List

Whole grain oat flour (includes the oat bran), sugar, wheat starch, honey, modified cornstarch, oat fiber, brown sugar, salt, canola oil, oat extract, dicalcium phosphate, tripotassium phosphate, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, reduced iron and zinc oxide, sodium ascorbate (vitamin c), niacinamide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12

Ingredient Information

Wholemeal Oat Flour

51.72% (estimate)

— Includes The Oat Bran

51.72% (estimate)

Sugar

16.07% (estimate)

Wheat Starch

16.07% (estimate)

Honey

8.07% (estimate)

Modified Corn Starch

4.03% (estimate)

Oat Fibre

2.02% (estimate)

Brown Sugar

1.01% (estimate)

Salt

0.5% (estimate)

Canola Oil

0.25% (estimate)

Oat

0.13% (estimate)

E341ii

0.06% (estimate)

E340iii

0.03% (estimate)

Natural Almond Flavouring

0.02% (estimate)

Vitamin E

0.01% (estimate)

— E306

0.01% (estimate)

Added To Preserve Freshness

0% (estimate)

Vitamins

0% (estimate)

— Minerals

0% (estimate)

E170i

0% (estimate)

Reduced Iron

0% (estimate)

Zinc Oxide

0% (estimate)

E301

0% (estimate)

— Vitamin C

0% (estimate)

E375

0% (estimate)

Retinyl Palmitate

0% (estimate)

Pyridoxine Hydrochloride

0% (estimate)

— Vitamin B6

0% (estimate)

E101

0% (estimate)

— E101

0% (estimate)

Thiamin Mononitrate

0% (estimate)

— Thiamin

0% (estimate)

Folic Acid

0% (estimate)

Vitamins

0% (estimate)

Vitamin D

0% (estimate)

Vitamin B12

0% (estimate)

Allergens

Gluten

Food Processing

NOVA Group label

NOVA Group

Ultra-processed food and drink products

Elements that indicate the product is in the NOVA group 4:

Ingredients: Flavouring
Ingredients: Modified Starch
Ingredients: Vegetable Fiber

The NOVA classification assigns food products into 4 groups based on their degree of processing:

Unprocessed or minimally processed foods
Processed culinary ingredients
Processed foods
Ultra-processed food and drink products

How is NOVA classification computed?

Ingredients analysis

Palm oil free

No ingredients containing palm oil.

Unrecognized ingredients: en:includes-the-oat-bran, en:added-to-preserve-freshness

Vegan

Contains non-vegan ingredients.

Unrecognized ingredients: en:includes-the-oat-bran, en:vitamin-e, en:added-to-preserve-freshness, en:reduced-iron, en:zinc-oxide, en:vitamin-c, en:thiamin, en:vitamin-d, en:vitamin-b12

Vegetarian

Vegetarian status unknown

Unrecognized ingredients: en:includes-the-oat-bran, en:vitamin-e, en:added-to-preserve-freshness, en:reduced-iron, en:zinc-oxide, en:vitamin-c, en:thiamin, en:vitamin-d, en:vitamin-b12

Additives

E340 - Potassium phosphatesEmulsifierHumectantSequestrantStabiliserThickener

Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate (KH2PO4) (Molar mass approx: 136 g/mol) Dipotassium phosphate (K2HPO4) (Molar mass approx: 174 g/mol) Tripotassium phosphate (K3PO4) (Molar mass approx: 212.27 g/mol)As food additives, potassium phosphates have the E number E340.

Open additive page Source

E340iii - Tripotassium phosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

Open additive page

E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener

Calcium phosphate is a family of materials and minerals containing calcium ions (Ca2+) together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.

Open additive page Source

E341ii - Dicalcium phosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

Open additive page