Cheese Oatcakes
Labels
Bad nutritional quality
Processed foods
Not computedHealth
Nutrition
Label
Bad nutritional qualityNutrient levels
Fat in high quantity (25%)
Saturated fat in high quantity (11.3%)
Sugars in low quantity (0.9%)
Salt in high quantity (2.55%)
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 2,023.1 kJ (484 kcal) |
| FAT | 25 g |
| Saturated fat | 11.3 g |
| Carbohydrates | 45.3 g |
| Sugars | 0.9 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Dietary fiber | 7 g |
| Proteins | 16 g |
| Salt | 2.55 g |
| Sodium | 1.02 g |
| Vitamins | |
| Vitamin A | 0 g |
| Vitamin E | 0 g |
| Vitamin K | 0 g |
| Vitamin C | 0 g |
| Minerals | |
| Phosphorus | 0 g |
| Iron | 0 g |
| Magnesium | 0 g |
| Zinc | 0 g |
| Copper | 0 g |
| Manganese | 0 g |
| Selenium | 0 g |
| Caffeine | 0 g |
| Fruits, vegetables and legumes | ~ 0 % |
| Choline | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 2,023.1 kJ (484 kcal) | ? (484 kcal) | ~ 598.15 kJ (145 kcal) |
| FAT | 25 g | 25 g | ~ 19.53 g |
| Saturated fat | 11.3 g | 11.3 g | ~ 7.88 g |
| Cholesterol | ~ 0.01 g | ? | ~ 0.01 g |
| Carbohydrates | 45.3 g | 45.3 g | ~ 40.19 g |
| Sugars | 0.9 g | 0.9 g | ~ 0.9 g |
| Added sugars | 0 g | 0 g | ~ 0 g |
| Sucrose | ~ 0.01 g | ? | ~ 0.01 g |
| Glucose | ~ 0.01 g | ? | ~ 0.01 g |
| Fructose | ~ 0.01 g | ? | ~ 0.01 g |
| Galactose | ~ 0.01 g | ? | ~ 0.01 g |
| Lactose | ~ 0.05 g | ? | ~ 0.05 g |
| Maltose | ~ 0.01 g | ? | ~ 0.01 g |
| Starch | 0 g | 0 g | ~ 37.87 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 7 g | 7 g | ~ 7.63 g |
| Proteins | 16 g | 16 g | ~ 15.44 g |
| Salt | 2.55 g | 2.55 g | ~ 1.4 g |
| Sodium | 1.02 g | 1.02 g | ~ 0.56 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | 0 g | 0 g | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | 0 g | 0 g | ~ 0 g |
| Vitamin K | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.33 g | ? | ~ 0.33 g |
| Chloride | ~ 0.05 g | ? | ~ 0.05 g |
| Calcium | ~ 0.13 g | ? | ~ 0.13 g |
| Phosphorus | 0 g | 0 g | ~ 0.44 g |
| Iron | 0 g | 0 g | ~ 0 g |
| Magnesium | 0 g | 0 g | ~ 0.14 g |
| Zinc | 0 g | 0 g | ~ 0 g |
| Copper | 0 g | 0 g | ~ 0 g |
| Manganese | 0 g | 0 g | ~ 0 g |
| Selenium | 0 g | 0 g | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Caffeine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Choline | 0 g | 0 g | ? |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 12.9 g | ? | ~ 12.9 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 2,023 kJ. Reference adult weight: 70 kg. Energy density: High.
Ingredients
Ingredients image
Ingredients list
Ingredient information
Allergens
Ingredients analysis
Contains ingredients containing palm oil.
Contains non-vegan ingredients.
Vegetarian status unknown
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
How NOVA works
Additives
E500 - Sodium carbonatesStabiliserThickener
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
E500ii - Sodium hydrogen carbonateStabiliserThickener
Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.
When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.
It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.
E503 - Ammonium carbonates
AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.
E503ii - Ammonium hydrogen carbonate
No additive description is available yet.
Environment
Environmental score label
Not computedCarbon footprint
No carbon footprint data is available for this product.
Packaging
No packaging information provided.
Transportation and origins
Origins of ingredients
No origin information provided.
Manufacturing places
No manufacturing place information provided.
Environmental labels
No environmental labels identified.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on May 16, 2018 at 9:40:02 PM UTC by kiliweb .
Last edit on March 17, 2026 at 12:54:28 PM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, bot-tags-and-languages, chevalstar, christine59, elcoco, foodless, inf, kiliweb, municorn-calorie-counter-app, new-nutrition-bot, norastarrynight, openfoodfacts-contributors, roboto-app, samanthalandrews, scanbot, segundo, thaialagata, yuka.Pe55OMK3BZY6APPT6KUJ8iHiSujjH-JBOVofoQ, yuka.V0xJUUViMG5oS0licTlvOG9RcU04STFMNE1lSFVGR3ZEYkk0SUE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhJ7Atzbvg3fLzPjwW6x4_aRLpv0f89o-9naHao.