ProductsNabiscoNabisco Grahams Original Crackers
Nabisco Grahams Original Crackers
Barcode 04448800
Nabisco

Nabisco Grahams Original Crackers

BARCODE:04448800
CATEGORIES:Snacks, Salty Snacks, Sweet Snacks, Appetizers, Biscuits And Cakes, Biscuits And Crackers, Biscuits, Crackers Appetizers
COUNTRIES:France, United States

Labels

Nutri-Score
Nutri-ScoreBad nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreModerate environmental impact

Health

Nutrition

Label

EBad nutritional quality

Nutrient levels

Fat in moderate quantity (11.3%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3.23%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (25.8%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.37%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nabisco Grahams Original Crackers nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 1,869.35 kJ (419 kcal)
FAT11.29 g
Saturated fat3.23 g
Trans fat0 g
Cholesterol0 g
Carbohydrates77.42 g
Sugars25.81 g
Dietary fiber3.23 g
Proteins6.45 g
Salt1.37 g
Sodium0.55 g
Vitamins
Vitamin A0 g
Vitamin C0 g
Minerals
Potassium0.19 g
Calcium0.07 g
Iron0 g
Fruits, vegetables and legumes~ 2.68 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 1,869.35 kJ (419 kcal)? (419 kcal)?
FAT11.29 g11.29 g?
Saturated fat3.23 g3.23 g?
Trans fat0 g0 g?
Cholesterol0 g0 g?
Carbohydrates77.42 g77.42 g?
Sugars25.81 g25.81 g?
Added sugars~ 13.39 g?~ 13.39 g
Dietary fiber3.23 g3.23 g?
Proteins6.45 g6.45 g?
Salt1.37 g1.37 g?
Sodium0.55 g0.55 g?
Vitamins
Vitamin A0 g0 g?
Vitamin C0 g0 g?
Minerals
Potassium0.19 g0.19 g?
Calcium0.07 g0.07 g?
Iron0 g0 g?
Fruits, vegetables and legumes~ 2.68 %?~ 2.68 %

Serving size

8 CRACKERS (31 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,869 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking
109 min (~10,900 steps)
Swimming
66 min
Bicycling
51 min
Running
38 min

Ingredients

Ingredients list

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), graham flour (whole grain wheat flour), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), molasses, leavening (baking soda and/or calcium phosphate), salt,

Ingredient information

Flour
57.14% (estimate)
Wheat Flour
29.76% (estimate)
E375
13.69% (estimate)
Reduced Iron
6.85% (estimate)
Thiamin Mononitrate
3.42% (estimate)
Thiamin
3.42% (estimate)
E101
1.71% (estimate)
Folic Acid
1.71% (estimate)
Graham Flour
21.43% (estimate)
Wheat Flour
21.43% (estimate)
Sugar
10.71% (estimate)
Vegetable Oil
5.36% (estimate)
Soya Bean
2.68% (estimate)
Canola
1.34% (estimate)
Palm Oil
0.67% (estimate)
Cottonseed Oil
0.67% (estimate)
Molasses
2.68% (estimate)
Raising Agent
1.34% (estimate)
E500ii
0.67% (estimate)
E341
0.67% (estimate)
Salt
1.34% (estimate)

Allergens

GlutenSoybeans

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
Unknown

Vegan status unknown

Vegetarian
Unknown

Vegetarian status unknown


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients
Cottonseed Oil

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener

Calcium phosphate is a family of materials and minerals containing calcium ions (Ca2+) together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

CModerate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

ASalty snacks, crackers, plain • Score: 89/100

Life-cycle reference

Category: Salty snacks, crackers, plain PEF environmental score: 0.21 Climate change impact: 1.54 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain. Source: ADEME Agribalyse Database.

StageImpact
Agriculture66.3 %
Processing18.6 %
Packaging5.7 %
Transportation7.0 %
Distribution2.6 %
Consumption0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

CFinal score: 59/100

Final score breakdown

Life cycle analysis score: 89 Sum of bonuses and maluses: -30 Final score: 59/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.8 km in a petrol car. 154 g CO2e per 100g of product. Reference category: Salty snacks, crackers, plain. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain. Source: ADEME Agribalyse Database.

StageImpact
Agriculture59.5 %
Processing14.8 %
Packaging11.9 %
Transportation11.8 %
Distribution1.7 %
Consumption0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on July 9, 2019 at 5:53:59 PM UTC by kiliweb .

Last edit on March 18, 2026 at 12:29:10 AM UTC by new-nutrition-bot .

Product page also edited by bot-tags-and-languages, inf, kiliweb, new-nutrition-bot, org-database-usda, wolfgang8741, yuka.RzRNK1Nac0crUEFGaDhkanBpUDg5dEpVMTdXbEFEMkhkdVUrSUE9PQ, yuka.WEpJNEhJRS92TnN4Z3NBeHp6SGI2OGhTMW8ramR6NmRFOEFhSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlldhctrxjG_rChHuuheL-srTcZD4UcNw7pXbKKs.

Source List

  • database-usda