ProductsJambon d'Auvergne
Jambon d'Auvergne
BARCODE:0211466018243
CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, French Hams, Jambon D Auvergne
LABELS:Distributor Labels, Green Dot, Pgi, Selection Intermarche
ORIGIN:France, Auvergne
COUNTRIES:France
Labels
Nutri-Score
Bad nutritional quality
Bad nutritional qualityNOVA Group
Not computed
Not computedEnvironmental Score
Not computed
Not computedHealth
Nutrition
Label
Bad nutritional qualityNutrient levels
Fat in moderate quantity (13.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (6.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (6.75%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 999.3 kJ (239 kcal) |
| FAT | 13.5 g |
| Saturated fat | 6.5 g |
| Carbohydrates | 0.7 g |
| Sugars | 0.5 g |
| Dietary fiber | ? |
| Proteins | 28.7 g |
| Salt | 6.75 g |
| Sodium | 2.7 g |
| Minerals | |
| Fruits, vegetables and legumes | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) |
|---|---|---|
| Energy | ~ 999.3 kJ (239 kcal) | ? (239 kcal) |
| FAT | 13.5 g | 13.5 g |
| Saturated fat | 6.5 g | 6.5 g |
| Carbohydrates | 0.7 g | 0.7 g |
| Sugars | 0.5 g | 0.5 g |
| Dietary fiber | ? | ? |
| Proteins | 28.7 g | 28.7 g |
| Salt | 6.75 g | 6.75 g |
| Sodium | 2.7 g | 2.7 g |
| Minerals | ||
| Fruits, vegetables and legumes | ? | ? |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 999 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
58 min (~5,827 steps)
Swimming
35 min
Bicycling
27 min
Running
20 min
Ingredients
Ingredients image
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Vegan
Unknown
Vegan status unknown
Vegetarian
Unknown
Vegetarian status unknown
Food Processing
NOVA group
NOVA group cannot be calculated because ingredients are missing.
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Transportation and origins
Origins of ingredients: France, Auvergne
Manufacturing places: No manufacturing place information provided.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on September 2, 2018 at 12:25:20 PM UTC by kiliweb .
Last edit on March 17, 2026 at 11:15:33 AM UTC by new-nutrition-bot .
Product page also edited by kiliweb, navig491, new-nutrition-bot, openfoodfacts-contributors, roboto-app, teolemon, yuka.U3JnYkVLOGMrTkpXaWRvRDF3dlIxdHhUeHAyaVYzaWJDOHc0SUE9PQ.