ProductsInter MarcheJAMBON CUIT SUPERIEUR
JAMBON CUIT SUPERIEUR
Barcode 0211405022638
Inter Marche

JAMBON CUIT SUPERIEUR

0.213 kg
BARCODE:0211405022638
CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, White Hams
LABELS:Distributor Labels, French Meat, French Pork, Green Dot, Superior Quality, Selection Intermarche
COUNTRIES:France

Labels

Nutri-Score
Nutri-ScoreModerate nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

Label

CModerate nutritional quality

Nutrient levels

Fat in low quantity (2.5%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.6%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.4%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 464.8 kJ (110 kcal)
FAT2.5 g
Saturated fat1 g
Carbohydrates0.6 g
Sugars0.6 g
Dietary fiber~ 0 g
Proteins21.3 g
Salt1.4 g
Sodium0.56 g
Minerals
Fruits, vegetables and legumes~ 0.26 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 464.8 kJ (110 kcal)? (110 kcal)~ 841.8 kJ (201 kcal)
FAT2.5 g2.5 g~ 9.44 g
Saturated fat1 g1 g~ 3.4 g
Cholesterol~ 0.08 g?~ 0.08 g
Carbohydrates0.6 g0.6 g~ 0.93 g
Sugars0.6 g0.6 g~ 0.7 g
Added sugars~ 0.7 g?~ 0.7 g
Sucrose~ 0.7 g?~ 0.7 g
Glucose~ 0 g?~ 0 g
Fructose~ 0 g?~ 0 g
Galactose~ 0 g?~ 0 g
Lactose~ 0 g?~ 0 g
Maltose~ 0 g?~ 0 g
Starch~ 0 g?~ 0 g
Polyols~ 0 g?~ 0 g
Dietary fiber~ 0 g?~ 0 g
Proteins21.3 g21.3 g~ 28.08 g
Salt1.4 g1.4 g~ 0.8 g
Sodium0.56 g0.56 g~ 0.32 g
Alcohol~ 0 % vol?~ 0 % vol
Vitamins
Vitamin A~ 0 g?~ 0 g
Beta-carotene~ 0 g?~ 0 g
Vitamin D~ 0 g?~ 0 g
Vitamin E~ 0 g?~ 0 g
Vitamin C~ 0 g?~ 0 g
Vitamin B1~ 0 g?~ 0 g
Vitamin B2~ 0 g?~ 0 g
Vitamin PP~ 0.01 g?~ 0.01 g
Vitamin B6~ 0 g?~ 0 g
Vitamin B9~ 0 g?~ 0 g
Vitamin B12~ 0 g?~ 0 g
Pantothenic acid~ 0 g?~ 0 g
Minerals
Potassium~ 0.36 g?~ 0.36 g
Calcium~ 0.01 g?~ 0.01 g
Phosphorus~ 0.22 g?~ 0.22 g
Iron~ 0 g?~ 0 g
Magnesium~ 0.03 g?~ 0.03 g
Zinc~ 0 g?~ 0 g
Copper~ 0 g?~ 0 g
Manganese~ 0 g?~ 0 g
Selenium~ 0 g?~ 0 g
Iodine~ 0 g?~ 0 g
Fruits, vegetables and legumes~ 0.26 %?~ 0.26 %
Phylloquinone~ 0 g?~ 0 g
Water~ 57.23 g?~ 57.23 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 465 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking
27 min (~2,710 steps)
Swimming
16 min
Bicycling
13 min
Running
9 min

Ingredients

Ingredients image

JAMBON CUIT SUPERIEUR ingredients image

Ingredients list

Jambon de porc, sel, dextrose, bouillon (os de porc, poireau, carotte, arômes naturels), conservateurs : ascorbate de sodium, nitrite de sodium

Ingredient information

Ham
96.5% (estimate)
Salt
0.7% (estimate)
Dextrose
0.7% (estimate)
Broth
0.7% (estimate)
Pork Bone
0.35% (estimate)
Leek
0.18% (estimate)
Carrot
0.09% (estimate)
Natural Flavouring
0.09% (estimate)
Preservative
0.7% (estimate)
E301
0.7% (estimate)
E250
0.7% (estimate)

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
No

Contains non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients
Dextrose
Ingredients
Flavouring
Ingredients
Glucose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E250 - Sodium nitritePreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

E301 - Sodium ascorbateAntioxidant

SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).

Environment

Packaging details

en:film
en:film • en:plastic

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on September 14, 2017 at 5:38:39 PM UTC by kiliweb .

Last edit on March 17, 2026 at 3:04:35 PM UTC by new-nutrition-bot .

Product page also edited by desan, kiliweb, krinkin, llegris, navig491, new-nutrition-bot, openfoodfacts-contributors, roboto-app.