ProductsIntermarchéCœur de Couenne

Intermarché

Cœur de Couenne

218 g

BARCODE:0209082019294

COMMON NAME:Jambon Cuit Supérieur

CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, White Hams

LABELS:Distributor Labels, French Meat, French Pork, Green Dot, Superior Quality, Selection Intermarche

PACKAGING:Plastic, Fresh

COUNTRIES:France

STORES:Intermarché

Labels

Nutri-Score

Poor nutritional quality

NOVA Group

Not computed

Environmental Score

Not computed

Health

Nutrition

Label

Poor nutritional quality

Nutrient levels

Fat in moderate quantity (7.7%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.8%)

Sugars in low quantity (0.6%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (1.73%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 638.5 kJ (153 kcal)
FAT	7.7 g
Saturated fat	2.8 g
Carbohydrates	0.6 g
Sugars	0.6 g
Dietary fiber	?
Proteins	20.2 g
Salt	1.73 g
Sodium	0.69 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 638.5 kJ (153 kcal)	? (153 kcal)	?
FAT	7.7 g	7.7 g	?
Saturated fat	2.8 g	2.8 g	?
Carbohydrates	0.6 g	0.6 g	?
Sugars	0.6 g	0.6 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	?	?	?
Proteins	20.2 g	20.2 g	?
Salt	1.73 g	1.73 g	?
Sodium	0.69 g	0.69 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 639 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

37 min (~3,723 steps)

Swimming

22 min

Bicycling

17 min

Running

13 min

Ingredients

Ingredients image

Ingredients list

DE COUENNE CUIT SUPERIEUR 4 TRANCHES IIIGREDIENTS : Jambon de porc - aras et cx)uenne de porc seldextrose bouillon (os de porcpotreau carotte arômes naturels) conservateurs ascorbate de sodturn» nitrite de sodium.

Ingredient information

De Couenne Cuit Superieur 4 Tranches Iiigredients

66.67% (estimate)

Ham

66.67% (estimate)

Aras Et Cx Uenne De Porc Seldextrose Bouillon

16.67% (estimate)

Os De Porcpotreau Carotte Aromes Naturels

16.67% (estimate)

Conservateurs Ascorbate De Sodturn Nitrite De Sodium

16.67% (estimate)

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Unrecognized: fr:de-couenne-cuit-superieur-4-tranches-iiigredients, fr:aras-et-cx-uenne-de-porc-seldextrose-bouillon, fr:os-de-porcpotreau-carotte-aromes-naturels, fr:conservateurs-ascorbate-de-sodturn-nitrite-de-sodium

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:os-de-porcpotreau-carotte-aromes-naturels, fr:conservateurs-ascorbate-de-sodturn-nitrite-de-sodium

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:os-de-porcpotreau-carotte-aromes-naturels, fr:conservateurs-ascorbate-de-sodturn-nitrite-de-sodium

Food Processing

NOVA group

NOVA group is not computed for this product.

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Packaging

Plastic, Fresh

Packaging details

en:plastic

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on November 21, 2017 at 7:25:31 PM UTC by kiliweb .

Last edit on March 17, 2026 at 11:15:08 AM UTC by new-nutrition-bot .

Product page also edited by beniben, desan, kiliweb, navig491, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, teolemon, yuka.ZXBoWUs3Z1FwdE1yb2NZQzRpL1M4ZHRWMkxTSkFGenZDOGMxSVE9PQ.

View on Open Food Facts