
Marks & Spencer
Lighter Sliced Mature Cheese
270 g
BARCODE:00923491
COMMON NAME:Fromage affiné allégé en matières grasses tranché. - Lighter Sliced Mature Cheese
CATEGORIES:Dairies, Fermented Foods, Fermented Milk Products, Cheeses, Cow Cheeses, Cheeses From The United Kingdom, Cheeses From England, Pasteurized Cheeses, Sliced Cheeses, Cheddar Cheese
LABELS:Low Or No Fat, Low Fat, Vegetarian, No Preservatives, Reduced Fat
PACKAGING:Plastic, Fresh
MANUFACTURING:Royaume-Uni
COUNTRIES:France, United Kingdom
STORES:Marks & Spencer
Labels
Nutri-Score
Poor nutritional quality
NOVA Group
Processed foods
Environmental Score
Not computed
Health
Nutrition
Label
Nutrient levels
Fat in high quantity (24%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (16.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (1.8%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,375.9 kJ (331 kcal) |
| FAT | 24 g |
| Saturated fat | 16.4 g |
| Carbohydrates | 0.1 g |
| Sugars | 0.1 g |
| Dietary fiber | ~ 0 g |
| Proteins | 28.6 g |
| Salt | 1.8 g |
| Sodium | 0.72 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,375.9 kJ (331 kcal) | ? (331 kcal) | ~ 1,410 kJ (340 kcal) |
| FAT | 24 g | 24 g | ~ 27.4 g |
| Saturated fat | 16.4 g | 16.4 g | ~ 18.2 g |
| Cholesterol | ~ 0.09 g | ? | ~ 0.09 g |
| Carbohydrates | 0.1 g | 0.1 g | ~ 0.56 g |
| Sugars | 0.1 g | 0.1 g | ~ 0.27 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0.08 g | ? | ~ 0.08 g |
| Glucose | ~ 0.07 g | ? | ~ 0.07 g |
| Fructose | ~ 0.07 g | ? | ~ 0.07 g |
| Galactose | ~ 0.07 g | ? | ~ 0.07 g |
| Lactose | ~ 0.32 g | ? | ~ 0.32 g |
| Maltose | ~ 0.07 g | ? | ~ 0.07 g |
| Starch | ~ 0.01 g | ? | ~ 0.01 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ~ 0 g | ? | ~ 0 g |
| Proteins | 28.6 g | 28.6 g | ~ 21.8 g |
| Salt | 1.8 g | 1.8 g | ~ 1.28 g |
| Sodium | 0.72 g | 0.72 g | ~ 0.51 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.12 g | ? | ~ 0.12 g |
| Calcium | ~ 0.63 g | ? | ~ 0.63 g |
| Phosphorus | ~ 0.45 g | ? | ~ 0.45 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.03 g | ? | ~ 0.03 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 46.2 g | ? | ~ 46.2 g |
Serving size
27 g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,376 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
80 min (~8,023 steps)
Swimming
48 min
Bicycling
37 min
Running
28 min
Ingredients
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 3
Categories
Cheeses
Ingredients
Cheese
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Packaging
Plastic, Fresh
Packaging details
en:plastic
en:plastic
Transportation and origins
Origins of ingredients: No origin information provided.
Manufacturing places: Royaume-Uni
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on December 27, 2017 at 5:59:08 AM UTC by kiliweb .
Last edit on March 17, 2026 at 4:10:17 PM UTC by new-nutrition-bot .
Product page also edited by beniben, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, yuka.RnJGYkx2b1l1dkpXbDlwbDJUUEUxNE4zL01hWVJHaUpFczhZSVE9PQ.
