ProductsM&SGrand samoussa aux legumes

M&S

Grand samoussa aux legumes

BARCODE:00897310

CATEGORIES:Meals, Samosas, Vegetable Samosas

COUNTRIES:France, United Kingdom

STORES:Marks & Spencer

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Processed foods

Environmental Score

Not computed

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in moderate quantity (15%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.4%)

Sugars in low quantity (2.4%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1,058.1 kJ (254 kcal)
FAT	15 g
Saturated fat	2.4 g
Carbohydrates	25 g
Sugars	2.4 g
Dietary fiber	1.9 g
Proteins	3.7 g
Salt	1 g
Sodium	0.4 g
Minerals
Fruits, vegetables and legumes	~ 16.59 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1,058.1 kJ (254 kcal)	? (254 kcal)	?
FAT	15 g	15 g	?
Saturated fat	2.4 g	2.4 g	?
Carbohydrates	25 g	25 g	?
Sugars	2.4 g	2.4 g	?
Added sugars	~ 7.5 g	?	~ 7.5 g
Dietary fiber	1.9 g	1.9 g	?
Proteins	3.7 g	3.7 g	?
Salt	1 g	1 g	?
Sodium	0.4 g	0.4 g	?
Minerals
Fruits, vegetables and legumes	~ 16.59 %	?	~ 16.59 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,058 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

62 min (~6,170 steps)

Swimming

37 min

Bicycling

29 min

Running

22 min

Ingredients

Ingredients image

Ingredients list

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Huile de colza Oignons (11%) · Pommés de terre (9%) Chou-fleur (9%) · Épinards (7%)· Carottes Petits pois (4%) · Haricots verts fins Coriandre Purée de tomates Sel Tomates Jus de citron · Coriandre grillée moulue Graines de pavot · Sucre · Garam masala moulu (Cumin grillé · Cardamome· Coriandre grillée · Poivre noir - Graines de fenouil - Feuilles de laurier · Macis Noix de muscade Cannelle de Chine · Cannelle - Gingembre Clous de girofle) · Poudre de piment Graines de cumin · Curcuma moulu Purée d'ail · Purée de gingembre· Cardamome moulue · Feuilles de laurier moulues. Pour les allergènes, voir les ingrédients indiqués en gras.

Ingredient information

Huile De Colza Oignons

11.0%

Potato

9.0%

Cauliflower

9.0%

Spinach

7.0%

Carottes Petits Pois

4.0%

Haricots Verts Fins Coriandre Puree De Tomates Sel Tomates Jus De Citron

30% (estimate)

Coriandre Grillee Moulue Graines De Pavot

15% (estimate)

Sugar

7.5% (estimate)

Garam Masala

3.75% (estimate)

Cumin

1.88% (estimate)

Cardamome Coriandre Grillee

0.94% (estimate)

Black Pepper

0.47% (estimate)

Fennel Seed

0.23% (estimate)

Bay Leaf

0.12% (estimate)

Macis Noix De Muscade Cannelle

0.06% (estimate)

Cinnamon

0.03% (estimate)

Gingembre Clous De Girofle

0.03% (estimate)

Poudre De Piment Graines De Cumin

1.88% (estimate)

Curcuma Moulu Puree D Ail

0.94% (estimate)

Puree De Gingembre Cardamome Moulue

0.47% (estimate)

Bay Leaf

0.47% (estimate)

Allergens

Gluten

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Unrecognized: fr:huile-de-colza-oignons, fr:carottes-petits-pois, fr:haricots-verts-fins-coriandre-puree-de-tomates-sel-tomates-jus-de-citron, fr:coriandre-grillee-moulue-graines-de-pavot, fr:cardamome-coriandre-grillee, fr:macis-noix-de-muscade-cannelle, fr:gingembre-clous-de-girofle, fr:poudre-de-piment-graines-de-cumin, fr:curcuma-moulu-puree-d-ail, fr:puree-de-gingembre-cardamome-moulue

Vegan

Unknown

Vegan status unknown

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Carbon footprint

No carbon footprint data is available for this product. Estimated coverage of known ingredients: 25%

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on November 16, 2017 at 11:44:15 AM UTC by kiliweb .

Last edit on March 17, 2026 at 8:07:51 AM UTC by new-nutrition-bot .

Product page also edited by autorotate-bot, desan, feat, kiliweb, new-nutrition-bot, openfoodfacts-contributors, quentinbrd, roboto-app, tacite-mass-editor, teolemon, yuka.Lo5PY-G3AOV6M8KJ7tse7GaESeLuBu1eKlonow, yuka.WHFJSFNLZytoZnRRcHZRQjFVS053bzVyN0ozMlR6bnFJTWtPSVE9PQ.

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