ProductsM&SGrand samoussa aux legumes

M&S

Grand samoussa aux legumes

Name: Grand samoussa aux legumes
Brand: M&S

BARCODE:00897310

CATEGORIES:Meals, Samosas, Vegetable Samosas

COUNTRIES:France, United Kingdom

STORES:Marks & Spencer

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 17

Nutrient levels

Fat in moderate quantity (15%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.4%)

Sugars in low quantity (2.4%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Vegetable samosas
Energy	~ 1058.1 kJ (254 kcal)	910.228 kJ (219 kcal) (+16%)
Fat	15 g	9.42 g (+59%)
Saturated fat	2.4 g	1.188 g (+102%)
Carbohydrates	25 g	27.461 g (-9%)
Sugars	2.4 g	3.191 g (-25%)
Dietary fiber	1.9 g	?
Proteins	3.7 g	5.002 g (-26%)
Salt	1 g	0.827 g (+21%)
Sodium	0.4 g	0.333 g (+20%)
Fruits, vegetables and legumes	~ 16.5859375 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1058.1 kJ (254 kcal)	? (254 kcal)	?
Fat	15 g	15 g	?
Saturated fat	2.4 g	2.4 g	?
Carbohydrates	25 g	25 g	?
Sugars	2.4 g	2.4 g	?
Dietary fiber	1.9 g	1.9 g	?
Proteins	3.7 g	3.7 g	?
Salt	1 g	1 g	?
Sodium	0.4 g	0.4 g	?
Fruits, vegetables and legumes	~ 16.5859375 %	?	~ 16.5859375 %

Ingredients

Ingredients image

Ingredients list

Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium, Fer, Niacine, Thiamine) Huile de colza Oignons (11%) · Pommés de terre (9%) Chou-fleur (9%) · Épinards (7%)· Carottes Petits pois (4%) · Haricots verts fins Coriandre Purée de tomates Sel Tomates Jus de citron · Coriandre grillée moulue Graines de pavot · Sucre · Garam masala moulu (Cumin grillé · Cardamome· Coriandre grillée · Poivre noir - Graines de fenouil - Feuilles de laurier · Macis Noix de muscade Cannelle de Chine · Cannelle - Gingembre Clous de girofle) · Poudre de piment Graines de cumin · Curcuma moulu Purée d'ail · Purée de gingembre· Cardamome moulue · Feuilles de laurier moulues. Pour les allergènes, voir les ingrédients indiqués en gras.

Ingredient information

Huile De Colza Oignons

11.0%

Potato

9.0%

Cauliflower

9.0%

Spinach

7.0%

Carottes Petits Pois

4.0%

Haricots Verts Fins Coriandre Puree De Tomates Sel Tomates Jus De Citron

30% (estimate)

Coriandre Grillee Moulue Graines De Pavot

15% (estimate)

Sugar

7.5% (estimate)

Garam Masala

3.75% (estimate)

Cumin

1.88% (estimate)

Cardamome Coriandre Grillee

0.94% (estimate)

Black Pepper

0.47% (estimate)

Fennel Seed

0.23% (estimate)

Bay Leaf

0.12% (estimate)

Macis Noix De Muscade Cannelle

0.06% (estimate)

Cinnamon

0.03% (estimate)

Gingembre Clous De Girofle

0.03% (estimate)

Poudre De Piment Graines De Cumin

1.88% (estimate)

Curcuma Moulu Puree D Ail

0.94% (estimate)

Puree De Gingembre Cardamome Moulue

0.47% (estimate)

Bay Leaf

0.47% (estimate)

Added sugars

Contains added sugars (7%) Added sugars: sugar Quantity of added sugars: 7%

Allergens

Gluten

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Unrecognized: fr:huile-de-colza-oignons, fr:carottes-petits-pois, fr:haricots-verts-fins-coriandre-puree-de-tomates-sel-tomates-jus-de-citron, fr:coriandre-grillee-moulue-graines-de-pavot, fr:cardamome-coriandre-grillee, fr:macis-noix-de-muscade-cannelle, fr:gingembre-clous-de-girofle, fr:poudre-de-piment-graines-de-cumin, fr:curcuma-moulu-puree-d-ail, fr:puree-de-gingembre-cardamome-moulue

Vegan

Unknown

Vegan status unknown

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Beef samosas or samoosas • Score: 7/100

Life-cycle reference

Category: Beef samosas or samoosas PEF environmental score: 2.43 Climate change impact: 24.90 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Beef samosas or samoosas. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Beef samosas or samoosas. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	92.2 %
Processing	2.5 %
Packaging	2.3 %
Transportation	0.9 %
Distribution	0.4 %
Consumption	1.5 %

Bonuses and maluses

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Final score: 0/100

Final score breakdown

Life cycle analysis score: 7 Sum of bonuses and maluses: -20 Final score: 0/100

Carbon footprint

Equivalent to driving 12.9 km in a petrol car. 2490 g CO2e per 100g of product. Reference category: Beef samosas or samoosas. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Beef samosas or samoosas. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Beef samosas or samoosas. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	95.2 %
Processing	1.3 %
Packaging	1.4 %
Transportation	1.2 %
Distribution	0.2 %
Consumption	0.4 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Origins of ingredients

Declared origins are missing for this product. Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
Unknown	100 %	High
China	0 %	High

Forest footprint

No deforestation risk No ingredient associated with a deforestation risk. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: A No ingredient associated with a deforestation risk. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on November 16, 2017 at 11:44:15 AM UTC by kiliweb .

Last edit on March 17, 2026 at 8:07:51 AM UTC by new-nutrition-bot .

Product page also edited by autorotate-bot, desan, feat, kiliweb, new-nutrition-bot, openfoodfacts-contributors, quentinbrd, roboto-app, tacite-mass-editor, teolemon, yuka.Lo5PY-G3AOV6M8KJ7tse7GaESeLuBu1eKlonow, yuka.WHFJSFNLZytoZnRRcHZRQjFVS053bzVyN0ozMlR6bnFJTWtPSVE9PQ.

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