Khong Guan
Khong Guan Lemon Puff Biscuits
200 g
BARCODE:0084501244316
CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits, Filled Biscuits
LABELS:Halal
PACKAGING:Plastic
MANUFACTURING:Singapore
COUNTRIES:France, Singapore
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
Nutrient levels
Fat in high quantity (28.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (17.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (17.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.36%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Filled biscuits |
|---|---|---|
| Energy | ~ 1445.8 kJ (515 kcal) | 1,966.046 kJ (469 kcal) (-26%) |
| Fat | 28.6 g | 19.586 g (+46%) |
| Saturated fat | 17.2 g | 8.526 g (+102%) |
| Carbohydrates | 17.1 g | 66.165 g (-74%) |
| Sugars | 17.1 g | 33.164 g (-48%) |
| Dietary fiber | 0 g | ? |
| Proteins | 5.7 g | 5.659 g (+1%) |
| Salt | 1.36 g | 0.52 g (+162%) |
| Sodium | 0.544 g | 0.208 g (+162%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1445.8 kJ (515 kcal) | ? (515 kcal) | ? |
| Fat | 28.6 g | 28.6 g | ? |
| Saturated fat | 17.2 g | 17.2 g | ? |
| Carbohydrates | 17.1 g | 17.1 g | ? |
| Sugars | 17.1 g | 17.1 g | ? |
| Dietary fiber | 0 g | 0 g | ? |
| Proteins | 5.7 g | 5.7 g | ? |
| Salt | 1.36 g | 1.36 g | ? |
| Sodium | 0.544 g | 0.544 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
33g
Ingredients
Ingredients image
Ingredients list
Wheat Flour, Sugar, Vegetable Oil (Palm Oil), Milk Powder, Yeast, Leavening (Ammonium Bicarbonate), Salt, Artificial Food Flavours, Turmeric, Sodium Metabisulphite
Ingredient information
Wheat Flour
55% (estimate)
Sugar
8.55% (estimate)
Vegetable Oil
8.55% (estimate)
Palm Oil
8.55% (estimate)
Milk Powder
8.55% (estimate)
Yeast
8.55% (estimate)
Raising Agent
5.4% (estimate)
E503ii
5.4% (estimate)
Salt
0.68% (estimate)
Artificial Food Flavours
0.68% (estimate)
Turmeric
0.68% (estimate)
E223
3.36% (estimate)
Added sugars
Contains added sugars (17%)
Added sugars: sugar
Quantity of added sugars: 17%
Allergens
GlutenMilk
Traces
EggsGlutenMilkPeanuts
Ingredients analysis
Palm oil free
No
Contains ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:artificial-food-flavours
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:artificial-food-flavours
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Ingredients
Salt
Ingredients
Sugar
Ingredients
Vegetable Oil
Categories
Sweet Snacks
Ingredients
Milk Powder
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E223 - Sodium metabisulphite EFSA overexposure risk: highAntioxidantPreservative
E223 - Sodium metabisulphite EFSA overexposure risk: highAntioxidantPreservative
SODIUM METABISULFITE or sodium pyrosulfite (IUPAC spelling; Br. E. sodium metabisulphite or sodium pyrosulphite) is an inorganic compound of chemical formula Na2S2O5.
E503 - Ammonium carbonates
E503 - Ammonium carbonates
AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.
E503ii - Ammonium hydrogen carbonate
E503ii - Ammonium hydrogen carbonate
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
High environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Biscuit (cookie) • Score: 67/100Life-cycle reference
Category: Biscuit (cookie)
PEF environmental score: 0.37
Climate change impact: 3.59 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 68.5 % |
| Processing | 10.1 % |
| Packaging | 15.5 % |
| Transportation | 4.5 % |
| Distribution | 1.5 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Threatened species risk
Contains ingredients that may threaten species or ecosystems, such as palm oil.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Green-Score for this product
Green-Score for this product
Final score: 42/100Final score breakdown
Life cycle analysis score: 67
Sum of bonuses and maluses: -25
Final score: 42/100
Carbon footprint
Carbon footprint
Equivalent to driving 1.9 km in a petrol car.
359 g CO2e per 100g of product.
Reference category: Biscuit (cookie).
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 63.5 % |
| Processing | 5.2 % |
| Packaging | 24.5 % |
| Transportation | 5.9 % |
| Distribution | 0.7 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Plastic | Unknown | High |
Declared packaging
Plastic
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
Singapore
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Medium risk of deforestation
Presence of one or more ingredients at risk of deforestation, with moderate risk given their quantity, origin and/or labels.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
C
Presence of one or more ingredients at risk of deforestation, with moderate risk given their quantity, origin and/or labels.
Total Forest Footprint:
0.005
m² per kg of food
Deforestation risk details
Palm oil
Primary ingredient grade: C
Primary ingredient: 0.005 m² per kg of food
Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s.
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
milk powder
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on April 15, 2018 at 12:33:18 PM UTC by kiliweb .
Last edit on March 17, 2026 at 10:36:54 AM UTC by new-nutrition-bot .
Product page also edited by chevalstar, ibwocoruytrc, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, yuka.WHFRWkQ2Y1orcU1QdlBBYzhrUFg4UDF5eTdhRlFUK0tkTWs5SVE9PQ, yuka.ZUtNNUNJUXZvL0FVaHNRNzhqM3Yyc3NrNlkyekJFVG9jTFVNSWc9PQ.