Simply M&S
Mild english cheddar
300 g
BARCODE:00818216
CATEGORIES:Dairies, Fermented Foods, Fermented Milk Products, Cheeses, Cow Cheeses, Cheeses From The United Kingdom, Cheeses From England, Cheddar Cheese
LABELS:Green Dot
PACKAGING:Plastic
ORIGIN:United Kingdom
COUNTRIES:France
STORES:Marks & Spencer
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Not computed
Not computedEnvironmental Score
Not computed
Not computedHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in high quantity (34.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (21.7%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (1.7%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,699.5 kJ (410 kcal) |
| FAT | 34.4 g |
| Saturated fat | 21.7 g |
| Trans fat | 0 g |
| Cholesterol | 0.04 g |
| Carbohydrates | 0.1 g |
| Sugars | 0.1 g |
| Added sugars | 17.78 g |
| Dietary fiber | 4.44 g |
| Proteins | 25 g |
| Salt | 1.7 g |
| Sodium | 0.68 g |
| Vitamins | |
| Vitamin D | 0 g |
| Minerals | |
| Potassium | 0.2 g |
| Calcium | 0.02 g |
| Iron | 0 g |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per serving (45 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | ~ 1,699.5 kJ (410 kcal) | ? (410 kcal) | ? (160 kcal) | ? |
| FAT | 34.4 g | 34.4 g | 7 g | ? |
| Saturated fat | 21.7 g | 21.7 g | 2 g | ? |
| Trans fat | 0 g | ? | 0 g | ? |
| Cholesterol | 0.04 g | ? | 0.02 g | ? |
| Carbohydrates | 0.1 g | 0.1 g | 22 g | ? |
| Sugars | 0.1 g | 0.1 g | 8 g | ? |
| Added sugars | 17.78 g | ? | 8 g | ~ 0 g |
| Dietary fiber | 4.44 g | ? | 2 g | ? |
| Proteins | 25 g | 25 g | 4 g | ? |
| Salt | 1.7 g | 1.7 g | ? | ? |
| Sodium | 0.68 g | 0.68 g | 0.18 g | ? |
| Vitamins | ||||
| Vitamin D | 0 g | ? | 0 g | ? |
| Minerals | ||||
| Potassium | 0.2 g | ? | 0.09 g | ? |
| Calcium | 0.02 g | ? | 0.01 g | ? |
| Iron | 0 g | ? | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ? | ~ 0 % |
Serving size
1 slice (45 g)
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,700 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
99 min (~9,910 steps)
Swimming
60 min
Bicycling
46 min
Running
35 min
Ingredients
Ingredients image
Ingredients list
fromage cheddar jeune au _lait_ pasteurisé
Ingredient information
Fromage Cheddar Jeune Au Lait Pasteurise
100% (estimate)
Allergens
Milk
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Unrecognized: fr:fromage-cheddar-jeune-au-lait-pasteurise
Vegan
Unknown
Vegan status unknown
Unrecognized: fr:fromage-cheddar-jeune-au-lait-pasteurise
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: fr:fromage-cheddar-jeune-au-lait-pasteurise
Food Processing
NOVA group
NOVA group is not computed for this product.
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Packaging
Plastic
Packaging details
en:plastic
en:plastic
Transportation and origins
Origins of ingredients: United Kingdom
Manufacturing places: No manufacturing place information provided.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on January 8, 2018 at 7:15:35 PM UTC by kiliweb .
Last edit on March 17, 2026 at 3:28:33 AM UTC by macrofactor .
Product page also edited by chevalstar, fgouget, kiliweb, macrofactor, openfoodfacts-contributors, openfoodfacts123, packbot, yuka.WWI0akRMNEt1OXdUbWZFeTN6NkwxUE51NnAyYlkwM29BYlVBSWc9PQ, yuka.ZTRJTU5ZOCtnUFFVdS8xZ3hpbllvczlzMW9melhtT3hKYkFOSVE9PQ.