ProductsMarks & SpencerChunky lentils & bacon soup

Marks & Spencer

Chunky lentils & bacon soup

400 g e

BARCODE:00816311

COMMON NAME:Chunky Lentils & Bacon Soup

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Canned Foods, Meals, Soups, Reheatable Soups, Vegetable Soups, Canned Meals, Reheatable Vegetable Soups, Canned Soups, Lentil Soups

LABELS:New Recipe

PACKAGING:Metal, Canned

MANUFACTURING:Royaume-Uni

COUNTRIES:France

STORES:Marks & Spencer

Labels

Nutri-Score

Very good nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Very low environmental impact

Health

Nutrition

Label

Very good nutritional quality

Nutrient levels

Fat in low quantity (0.6%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.2%)

Sugars in low quantity (1.8%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.58%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	215 kJ (51 kcal)
FAT	0.6 g
Saturated fat	0.2 g
Carbohydrates	7.2 g
Sugars	1.8 g
Dietary fiber	1.8 g
Proteins	3.3 g
Salt	0.58 g
Sodium	0.23 g
Minerals
Fruits, vegetables and legumes	~ 52.38 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	215 kJ (51 kcal)	215 kJ (51 kcal)	?
FAT	0.6 g	0.6 g	?
Saturated fat	0.2 g	0.2 g	?
Carbohydrates	7.2 g	7.2 g	?
Sugars	1.8 g	1.8 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	1.8 g	1.8 g	?
Proteins	3.3 g	3.3 g	?
Salt	0.58 g	0.58 g	?
Sodium	0.23 g	0.23 g	?
Minerals
Fruits, vegetables and legumes	~ 52.38 %	?	~ 52.38 %

Serving size

400 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 215 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

13 min (~1,254 steps)

Swimming

8 min

Bicycling

6 min

Running

4 min

Ingredients

Ingredients image

Ingredients list

Pork Stock (Water - Pork Bones - Yeast Extract - Salt - Dried Onions - Parsley Extract - Smoked Paprika - Smoked Salt - Sunflower Oil - Onion Extract - Onions) - Green Lentils (14 %) - Red Lentils (14 %) - Onions - Carrots - Tomatoes (5 %) - _Celery_ - Red Peppers - Tomato Paste, Cooked Smoked Bacon (1,5 %) (Pork 70 %:) - Water - Pea Starch - Curing Salt (Salt, Preservative : Sodium Nitrite) - Stabiliser: E451, E452 - Antioxidant: E301), Cooked Smolked Gammon (1.5 %) (Pork (92 %) - Curing Salt (Salt, Preservative : Sodium Nitrite) - Stabiliser: E451, E452 - Antioxidart E301) - Cornflour - Garlic Purée - Flavourings - Parsley - Salt - Firming Agent: Calcium Chloride - Ground Black Pepper.

Ingredient information

Pork Fond

50% (estimate)

Water

25% (estimate)

Pork Bone

12.5% (estimate)

Yeast Extract

6.25% (estimate)

Salt

3.13% (estimate)

Onion

1.56% (estimate)

Parsley

0.78% (estimate)

Paprika

0.39% (estimate)

Smoked Salt

0.2% (estimate)

Sunflower Oil

0.1% (estimate)

Onion Extract

0.05% (estimate)

Onion

0.05% (estimate)

Green Lentils

14.0%

Red Lentils

14.0%

Onion

11% (estimate)

Carrot

5.5% (estimate)

Tomato

5.0%

Celery

0.25% (estimate)

Red Bell Pepper

0.13% (estimate)

Tomato Concentrate

0.06% (estimate)

Smoked Bacon

1.5%

Pork

1.5%

Water

Unknown (not provided)

Pea Starch

Unknown (not provided)

Sel De Cure

Unknown (not provided)

Salt

Unknown (not provided)

Preservative

Unknown (not provided)

E250

Unknown (not provided)

Stabiliser

Unknown (not provided)

E451

Unknown (not provided)

E452

Unknown (not provided)

Antioxidant

Unknown (not provided)

E301

Unknown (not provided)

Gammon Cuit Fume

1.5%

Pork

1.38%

Sel De Sechage

Unknown (not provided)

Salt

Unknown (not provided)

Preservative

Unknown (not provided)

E250

Unknown (not provided)

Stabiliser

Unknown (not provided)

E451

Unknown (not provided)

E452

Unknown (not provided)

Antioxidant

Unknown (not provided)

E301

Unknown (not provided)

Parsley

Unknown (not provided)

Salt

Unknown (not provided)

Agent Raffermissant

Unknown (not provided)

E509

Unknown (not provided)

Black Pepper

Unknown (not provided)

Allergens

Celery

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Vegetarian

Contains non-vegetarian ingredients.

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E451 - Triphosphates

Additives

E452 - Polyphosphates

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E250 - Sodium nitritePreservative

Sodium nitrite (E250) is a salt used for curing and preserving meat products.

It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.

However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.

Open additive page Source

E301 - Sodium ascorbateAntioxidant

SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).

Open additive page Source

E451 - TriphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Sodium triphosphate (STP), also sodium tripolyphosphate (STPP), or tripolyphosphate (TPP),) is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.

Open additive page Source

E452 - PolyphosphatesEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very low environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Soup, mixed vegetables, prepacked, to be reheated • Score: 98/100

Life-cycle reference

Category: Soup, mixed vegetables, prepacked, to be reheated PEF environmental score: 0.07 Climate change impact: 0.50 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Soup, mixed vegetables, prepacked, to be reheated. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Soup, mixed vegetables, prepacked, to be reheated. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	20.9 %
Processing	40.1 %
Packaging	11.6 %
Transportation	15.1 %
Distribution	6.4 %
Consumption	5.9 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Final score: 83/100

Final score breakdown

Life cycle analysis score: 98 Sum of bonuses and maluses: -15 Final score: 83/100

Carbon footprint

Equivalent to driving 0.3 km in a petrol car. 50 g CO2e per 100g of product. Reference category: Soup, mixed vegetables, prepacked, to be reheated. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soup, mixed vegetables, prepacked, to be reheated. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Soup, mixed vegetables, prepacked, to be reheated. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	17.3 %
Processing	30.0 %
Packaging	19.1 %
Transportation	28.2 %
Distribution	3.3 %
Consumption	2.2 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Metal
Total

Declared packaging

Metal, Canned

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Manufacturing locations

Royaume-Uni

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on November 6, 2017 at 9:50:26 AM UTC by kiliweb .

Last edit on March 16, 2026 at 11:00:02 PM UTC by new-nutrition-bot .

Product page also edited by aleene, beniben, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, yuka.SDdFYkQ2VU1yL0Fxa2ZjVTlDclA1dXBhbnFEM1kzT0xldEVKSVE9PQ, yuka.VoxBLISHIp1_PvOM3d8GxWC8Jsb6OvgFR18xog.

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