StarKist
Chunk Light Tuna in Water
BARCODE:0080000516480
CATEGORIES:Seafood, Fishes And Their Products, Canned Foods, Fishes, Fatty Fishes, Canned Fishes, Tunas, Canned Tunas
LABELS:Dolphin Safe
COUNTRIES:United States
Labels
Nutri-Score
Very good nutritional quality
Very good nutritional qualityNOVA Group
Processed foods
Processed foodsEnvironmental Score
Not computed
Not computedHealth
Nutrition
Very good nutritional qualityNutrient levels
Fat in low quantity (0.442%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Salt in moderate quantity (0.796%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Physical activities
Approximate time needed to burn the energy in 100 g / 100 ml: 317 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
18 min (~1,850 steps)
Swimming
11 min
Bicycling
9 min
Running
6 min
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 317.26 kJ (80 kcal) |
| FAT | 0.44 g |
| Saturated fat | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0.04 g |
| Carbohydrates | 0 g |
| Sugars | ? |
| Added sugars | 0 g |
| Starch | 0 g |
| Dietary fiber | ? |
| Proteins | 17.7 g |
| Salt | 0.8 g |
| Sodium | 0.32 g |
| Vitamins | |
| Vitamin A | 0 g |
| Vitamin E | 0 g |
| Vitamin K | 0 g |
| Vitamin C | 0 g |
| Vitamin PP | 0.01 g |
| Minerals | |
| Phosphorus | 0 g |
| Iron | 0 g |
| Magnesium | 0 g |
| Zinc | 0 g |
| Copper | 0 g |
| Manganese | 0 g |
| Selenium | 0 g |
| Caffeine | 0 g |
| Fruits, vegetables and legumes | ~ 0 % |
| Choline | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per serving (113 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | ~ 317.26 kJ (80 kcal) | ? (80 kcal) | ? (90 kcal) | ? |
| FAT | 0.44 g | ? | 0.5 g | ? |
| Saturated fat | 0 g | ? | 0 g | ? |
| Trans fat | 0 g | ? | 0 g | ? |
| Cholesterol | 0.04 g | ? | 0.05 g | ? |
| Carbohydrates | 0 g | ? | 0 g | ? |
| Sugars | ? | ? | ? | ? |
| Added sugars | 0 g | ? | 0 g | ~ 0 g |
| Starch | 0 g | ? | 0 g | ? |
| Dietary fiber | ? | ? | ? | ? |
| Proteins | 17.7 g | ? | 20 g | ? |
| Salt | 0.8 g | ? | 0.9 g | ? |
| Sodium | 0.32 g | ? | 0.36 g | ? |
| Vitamins | ||||
| Vitamin A | 0 g | ? | 0 g | ? |
| Vitamin E | 0 g | ? | 0 g | ? |
| Vitamin K | 0 g | ? | 0 g | ? |
| Vitamin C | 0 g | ? | 0 g | ? |
| Vitamin PP | 0.01 g | ? | 0.01 g | ? |
| Minerals | ||||
| Phosphorus | 0 g | ? | 0 g | ? |
| Iron | 0 g | 1.33 mg | 0 g | ? |
| Magnesium | 0 g | ? | 0 g | ? |
| Zinc | 0 g | ? | 0 g | ? |
| Copper | 0 g | ? | 0 g | ? |
| Manganese | 0 g | ? | 0 g | ? |
| Selenium | 0 g | ? | 0 g | ? |
| Caffeine | 0 g | ? | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ? | ~ 0 % |
| Choline | 0 g | ? | 0 g | ? |
Serving size
1 portion (113 g)
Ingredients list
Light tuna, water, vegetable broth, salt.
Ingredient information
Light Tuna
62.5% (estimate)
Water
18.75% (estimate)
Vegetable Broth
9.38% (estimate)
Salt
9.38% (estimate)
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: en:light-tuna
Vegan
Unknown
Vegan status unknown
Unrecognized: en:light-tuna
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:light-tuna
Additives
No additives detected or data is missing.
Environment
Environmental score label
Environmental ScoreNot computed
Not computedCarbon footprint
No carbon footprint data is available for this product.
Packaging
No packaging information provided.
Transportation and origins
Origins of ingredients
No origin information provided.
Manufacturing places
No manufacturing place information provided.
Environmental labels
No environmental labels identified.
Data Source
Product added on March 9, 2017 at 1:57:40 PM UTC by usda-ndb-import .
Last edit on March 17, 2026 at 5:14:56 PM UTC by municorn-calorie-counter-app .
Product page also edited by 5m4u9, macrofactor, municorn-calorie-counter-app, org-database-usda, roboto-app, smoothie-app, usda-ndb-import.
Source List
- usda-ndb
- database-usda