RYVITA
Multigrain Rye Crispbread
250 g
BARCODE:0078935005353
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Breads, Crispbreads
LABELS:Health Star Rating, Health Star Rating 5
PACKAGING:Box, Plastic Wrap
ORIGIN:United Kingdom
MANUFACTURING:United Kingdom
COUNTRIES:Australia, France, New Zealand
STORES:Woolworths,Coles
Labels
Nutri-Score
Very good nutritional quality
Very good nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Very good nutritional qualityNutrient levels
Fat in moderate quantity (5.1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.7%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (3.7%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.6%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,490.8 kJ (356 kcal) |
| FAT | 5.1 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 55.7 g |
| Sugars | 3.7 g |
| Added sugars | 0 g |
| Starch | 0 g |
| Dietary fiber | 17.2 g |
| Proteins | 12.8 g |
| Salt | 0.6 g |
| Sodium | 0.24 g |
| Vitamins | |
| Vitamin A | 0 g |
| Vitamin E | 0 g |
| Vitamin K | 0 g |
| Vitamin C | 0 g |
| Minerals | |
| Phosphorus | 0 g |
| Iron | 0 g |
| Magnesium | 0 g |
| Zinc | 0 g |
| Copper | 0 g |
| Manganese | 0 g |
| Selenium | 0 g |
| Caffeine | 0 g |
| Fruits, vegetables and legumes | ~ 0 % |
| Choline | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,490.8 kJ (356 kcal) | ? (356 kcal) | ? |
| FAT | 5.1 g | 5.1 g | ? |
| Saturated fat | 0.7 g | 0.7 g | ? |
| Carbohydrates | 55.7 g | 55.7 g | ? |
| Sugars | 3.7 g | 3.7 g | ? |
| Added sugars | 0 g | 0 g | ~ 0 g |
| Starch | 0 g | 0 g | ? |
| Dietary fiber | 17.2 g | 17.2 g | ? |
| Proteins | 12.8 g | 12.8 g | ? |
| Salt | 0.6 g | 0.6 g | ? |
| Sodium | 0.24 g | 0.24 g | ? |
| Vitamins | |||
| Vitamin A | 0 g | 0 g | ? |
| Vitamin E | 0 g | 0 g | ? |
| Vitamin K | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ? |
| Minerals | |||
| Phosphorus | 0 g | 0 g | ? |
| Iron | 0 g | 0 g | ? |
| Magnesium | 0 g | 0 g | ? |
| Zinc | 0 g | 0 g | ? |
| Copper | 0 g | 0 g | ? |
| Manganese | 0 g | 0 g | ? |
| Selenium | 0 g | 0 g | ? |
| Caffeine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Choline | 0 g | 0 g | ? |
Serving size
21
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,491 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
87 min (~8,693 steps)
Swimming
52 min
Bicycling
41 min
Running
30 min
Ingredients
Ingredients image
Ingredients list
Whole Grain Rye Flour (83%), Toasted Grains and Seeds (16%) (Buckwheat, Brown Linseed, Kibbled Soya, Sesame Seeds, Kibbled Rye (1.5%)), Rye Bran (1%), Salt.
Ingredient information
Rye Flour
83.0%
Toasted Grains
16.0%
Seed
16.0%
Buckwheat
0.5% (estimate)
Brown Flax Seeds
0.25% (estimate)
Kibbled Soya
0.13% (estimate)
Sesame Seeds
0.06% (estimate)
Kibbled Rye
1.5%
Rye Bran
1.0%
Salt
Unknown (not provided)
Allergens
GlutenSesame SeedsSoybeans
Traces
Other Gluten Cereals
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: en:toasted-grains, en:kibbled-soya, en:kibbled-rye
Vegan
Unknown
Vegan status unknown
Unrecognized: en:toasted-grains, en:kibbled-soya, en:kibbled-rye
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:toasted-grains, en:kibbled-soya, en:kibbled-rye
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Origins of ingredients
Declared origins: United Kingdom
Origins bonus: +5
Transportation (Worldwide): 0
Environmental policy adjustment: +5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -10
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -10
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Unknown | |||
| Total |
Declared packaging
Box, Plastic Wrap
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
United Kingdom
Origins of ingredients
Declared origins: United Kingdom
Origins bonus: +5
Transportation (Worldwide): 0
Environmental policy adjustment: +5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| United Kingdom | 100 % | Medium |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on April 28, 2018 at 3:19:51 AM UTC by kiliweb .
Last edit on February 19, 2026 at 10:13:46 AM UTC by municorn-calorie-counter-app .
Product page also edited by archanox, charlesnepote, d374tp, kiliweb, lcmortensen, moon-rabbit, municorn-calorie-counter-app, openfoodfacts-contributors, packbot, roboto-app, xcalie, yuka.WHFVN0dhWXhxY1VOaFBjbDdEamw2TzFGM3JQMlZraWFlK2sxSVE9PQ.