ProductsLa CostenaLa costena mole
La costena mole
Barcode 0076397020082
La Costena

La costena mole

9 oz
BARCODE:0076397020082
CATEGORIES:Condiments, Sauces, Groceries
COUNTRIES:United States

Labels

Nutri-Score
Nutri-ScoreBad nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

EBad nutritional quality

Nutrient levels

Fat in moderate quantity (17.9%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.98%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (53.6%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (2.83%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

La costena mole nutrition label

Physical activities

Approximate time needed to burn the energy in 100 g / 100 ml: 2,024 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking
118 min (~11,801 steps)
Swimming
71 min
Bicycling
55 min
Running
41 min

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 2,023.81 kJ (476 kcal)
FAT17.86 g
Saturated fat2.98 g
Trans fat0 g
Cholesterol0 g
Carbohydrates71.43 g
Sugars53.57 g
Dietary fiber5.95 g
Proteins5.95 g
Salt2.83 g
Sodium1.13 g
Vitamins
Vitamin A0 g
Vitamin C0 g
Minerals
Calcium0.11 g
Iron0 g
Fruits, vegetables and legumes~ 0 %

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 2,023.81 kJ (476 kcal)? (476 kcal)?
FAT17.86 g17.86 g?
Saturated fat2.98 g2.98 g?
Trans fat0 g0 g?
Cholesterol0 g0 g?
Carbohydrates71.43 g71.43 g?
Sugars53.57 g53.57 g?
Added sugars~ 8.89 g?~ 8.89 g
Dietary fiber5.95 g5.95 g?
Proteins5.95 g5.95 g?
Salt2.83 g2.83 g?
Sodium1.13 g1.13 g?
Vitamins
Vitamin A0 g0 g?
Vitamin C0 g0 g?
Minerals
Calcium0.11 g0.11 g?
Iron0 g0 g?
Fruits, vegetables and legumes~ 0 %?~ 0 %

Serving size

1 Tbsp (19 g)

Ingredients list

Ancho pepper, soybean oil, cookie (wheat flour, sugar, corn oil, high fructose corn syrup, oidized salt, leavening (ammonium bicarbonate, sodium bicarbonate)), sugar, chocolate, sesame seed, iodized salt, spices.

Ingredient information

Ancho Pepper
56.25% (estimate)
Soya Oil
21.88% (estimate)
Cookie
10.94% (estimate)
Wheat Flour
5.47% (estimate)
Sugar
2.73% (estimate)
Corn Oil
1.37% (estimate)
High Fructose Corn Syrup
0.68% (estimate)
Oidized Salt
0.34% (estimate)
Raising Agent
0.34% (estimate)
E503ii
0.17% (estimate)
E500ii
0.17% (estimate)
Sugar
5.47% (estimate)
Chocolate
2.73% (estimate)
Sesame Seeds
1.37% (estimate)
Iodised Salt
0.68% (estimate)
Spice
0.68% (estimate)

Allergens

GlutenSesame SeedsSoybeans

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients
Glucose
Ingredients
High Fructose Corn Syrup
Ingredients
Fructose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Unrecognized: en:ancho-pepper, en:cookie, en:oidized-salt

Vegan
Unknown

Vegan status unknown

Unrecognized: en:ancho-pepper, en:oidized-salt

Vegetarian
Unknown

Vegetarian status unknown

Unrecognized: en:ancho-pepper, en:oidized-salt

Additives

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E503 - Ammonium carbonates

AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.

E503ii - Ammonium hydrogen carbonate

No additive description is available yet.

Environment

Environmental score label

Environmental Score
Environmental ScoreNot computed

Carbon footprint

No carbon footprint data is available for this product.

Packaging

No packaging information provided.

Transportation and origins

Origins of ingredients

No origin information provided.

Manufacturing places

No manufacturing place information provided.

Environmental labels

No environmental labels identified.

Data Source

Product added on March 9, 2017 at 2:13:37 PM UTC by usda-ndb-import .

Last edit on March 17, 2026 at 4:46:35 PM UTC by foodless .

Product page also edited by ecoscore-impact-estimator, foodless, kiliweb, org-database-usda, roboto-app, usda-ndb-import, yuka.sY2b0xO6T85zoF3NwEKvlk9dVf3muyycJg3tyGOAmfCSK7viXsBt7q6hFqs.

Source List