ProductsM&S FoodMade Without - Wheat Free White Rolls

M&S Food

Made Without - Wheat Free White Rolls

BARCODE:00750806

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Breads

LABELS:No Gluten, Vitamin D Source

PACKAGING:Mixed Plastic Film Bag

COUNTRIES:France, United Kingdom

STORES:Marks & Spencer

Labels

Nutri-Score

Very good nutritional quality

NOVA Group

Ultra-processed food and drink products

Environmental Score

Not computed

Health

Nutrition

Very good nutritional quality

Nutrient levels

Fat in moderate quantity (3.8%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.3%)

Sugars in low quantity (0.3%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (1%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Physical activities

Approximate time needed to burn the energy in 100 g / 100 ml: 846 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

49 min (~4,932 steps)

Swimming

30 min

Bicycling

23 min

Running

17 min

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 845.9 kJ (213 kcal)
FAT	3.8 g
Saturated fat	0.3 g
Carbohydrates	31.3 g
Sugars	0.3 g
Dietary fiber	8.9 g
Proteins	6 g
Salt	1 g
Sodium	0.4 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 845.9 kJ (213 kcal)	? (213 kcal)	?
FAT	3.8 g	3.8 g	?
Saturated fat	0.3 g	0.3 g	?
Carbohydrates	31.3 g	31.3 g	?
Sugars	0.3 g	0.3 g	?
Added sugars	~ 0 g	?	~ 0 g
Dietary fiber	8.9 g	8.9 g	?
Proteins	6 g	6 g	?
Salt	1 g	1 g	?
Sodium	0.4 g	0.4 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Ingredients image

Ingredients list

Water Gluten Free Flour (Rice Flour Fermented Brown Rice Flour Brown Rice Flour) Tapioca Starch Bamboo Fibre Potato Starch - Rapeseed Oil Psyllium Husk Powder Dried Egg White Sugar Thickener. E464, Xanthan Gum Humectant: Clycerol Cornflour Lentil Flour Calcium. Yeast (Yeast Vitamin D Yeast) Salt Corn Starch Quinoa Vitamins (Niacin Pantothenic Acid Riboflavin Vitamin B6 Folic Acid). For allergens see ingredients in bold. Suitable for vegetarians H • •

Ingredient information

Water

57.14% (estimate)

Rice Flour Fermented Brown Rice Flour Brown Rice Flour

57.14% (estimate)

Tapioca Starch Bamboo Fibre Potato Starch

21.43% (estimate)

Rapeseed Oil Psyllium Husk Powder Dried Egg White Sugar Thickener

10.71% (estimate)

E464

5.36% (estimate)

Xanthan Gum Humectant

2.68% (estimate)

Clycerol Cornflour Lentil Flour Calcium

1.34% (estimate)

Yeast

0.67% (estimate)

Yeast Vitamin D Yeast

0.67% (estimate)

Salt Corn Starch Quinoa Vitamins

0.67% (estimate)

Niacin Pantothenic Acid Riboflavin Vitamin B6 Folic Acid

1.34% (estimate)

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E464 - Hydroxypropyl methyl cellulose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Unrecognized: en:rice-flour-fermented-brown-rice-flour-brown-rice-flour, en:tapioca-starch-bamboo-fibre-potato-starch, en:rapeseed-oil-psyllium-husk-powder-dried-egg-white-sugar-thickener, en:xanthan-gum-humectant, en:clycerol-cornflour-lentil-flour-calcium, en:yeast-vitamin-d-yeast, en:salt-corn-starch-quinoa-vitamins, en:niacin-pantothenic-acid-riboflavin-vitamin-b6-folic-acid, en:h

Vegan

Unknown

Vegan status unknown

Unrecognized: en:rice-flour-fermented-brown-rice-flour-brown-rice-flour, en:tapioca-starch-bamboo-fibre-potato-starch, en:rapeseed-oil-psyllium-husk-powder-dried-egg-white-sugar-thickener, en:clycerol-cornflour-lentil-flour-calcium, en:yeast-vitamin-d-yeast, en:salt-corn-starch-quinoa-vitamins, en:niacin-pantothenic-acid-riboflavin-vitamin-b6-folic-acid, en:h

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: en:rice-flour-fermented-brown-rice-flour-brown-rice-flour, en:tapioca-starch-bamboo-fibre-potato-starch, en:rapeseed-oil-psyllium-husk-powder-dried-egg-white-sugar-thickener, en:clycerol-cornflour-lentil-flour-calcium, en:yeast-vitamin-d-yeast, en:salt-corn-starch-quinoa-vitamins, en:niacin-pantothenic-acid-riboflavin-vitamin-b6-folic-acid

Additives

E464 - Hydroxypropyl methyl celluloseEmulsifierStabiliserThickener

Hypromellose (INN), short for hydroxypropyl methylcellulose (HPMC), is a semisynthetic, inert, viscoelastic polymer used as eye drops, as well as an excipient and controlled-delivery component in oral medicaments, found in a variety of commercial products.As a food additive, hypromellose is an emulsifier, thickening and suspending agent, and an alternative to animal gelatin. Its Codex Alimentarius code (E number) is E464.

Open additive page Source

Environment

Packaging

Mixed Plastic Film Bag

Packaging details

en:film

en:film • en:plastic

Data Source

Product added on February 15, 2018 at 9:54:15 AM UTC by kiliweb .

Last edit on March 17, 2026 at 5:23:43 PM UTC by municorn-calorie-counter-app .

Product page also edited by inf, intolerapp, itatest, kiliweb, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, roboto-app, swipe-studio, tacite-mass-editor, teolemon, yuka.SDVvSks2RSt1dUJUb2NFOC9BNzUvOTRrdzVLN1J6aUlCdkJPSVE9PQ, yuka.SHJCZkM2STlqY2hWa01jVnpFajN4WW9yM0xHaVVXS05jdWhMSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlm9Ec_XCo2_FDBHipWiEwNCfd4z3TPdb4rH-aqo.

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