ProductsHealthy ChoiceProtein Bowls Adobo Chicken

Healthy Choice

Protein Bowls Adobo Chicken

Name: Protein Bowls Adobo Chicken
Brand: Healthy Choice

BARCODE:0072655001312

CATEGORIES:Meals, Rice Dishes, Frozen Power Bowls

COUNTRIES:United States

Health

Nutrition

Nutri-Score

Very good nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13

Nutrient levels

Fat in moderate quantity (3.26%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.906%)

Sugars in low quantity (1.45%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.543%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Rice dishes
Energy	~ 510.507246376812 kJ (115 kcal)	678.577 kJ (162 kcal) (-25%)
Fat	3.26086956521739 g	4.164 g (-22%)
Saturated fat	0.905797101449275 g	1.3 g (-30%)
Monounsaturated fat	0.905797101449275 g	1.62 g (-44%)
Polyunsaturated fat	0.905797101449275 g	0.89 g (+2%)
Trans fat	?	0 g
Cholesterol	0.0181159420289855 g	12.747 mg (+42%)
Carbohydrates	13.768115942029 g	23.415 g (-41%)
Sugars	1.44927536231884 g	1.643 g (-12%)
Added sugars	0.36231884057971 g	0.369 g (-2%)
Starch	0 g	24.617 g (-100%)
Dietary fiber	2.53623188405797 g	?
Proteins	7.97101449275362 g	6.051 g (+32%)
Salt	0.543478260869565 g	0.806 g (-33%)
Sodium	0.217391304347826 g	0.322 g (-32%)
Vitamin D	?	0.138 µg
Potassium	0.192028985507246 g	164.363 mg (+17%)
Calcium	0.0253623188405797 g	31.942 mg (-21%)
Iron	0.000942028985507246 g	1.026 mg (-8%)
Fruits, vegetables and legumes	~ 6.903076171875 %	?
Choline	0 g	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per serving (276 g) (packaging)	As sold Per 100 g (estimate)
Energy	~ 510.507246376812 kJ (115 kcal)	? (115 kcal)	? (320 kcal)	?
Fat	3.26086956521739 g	?	9 g	?
Saturated fat	0.905797101449275 g	?	2.5 g	?
Monounsaturated fat	0.905797101449275 g	?	2.5 g	?
Polyunsaturated fat	0.905797101449275 g	?	2.5 g	?
Trans fat	?	?	?	?
Cholesterol	0.0181159420289855 g	?	0.05 g	?
Carbohydrates	13.768115942029 g	?	38 g	?
Sugars	1.44927536231884 g	?	4 g	?
Added sugars	0.36231884057971 g	0.36231884057971 g	0.4 g	~ 3.12519073486328 g
Starch	0 g	?	0 g	?
Dietary fiber	2.53623188405797 g	?	7 g	?
Proteins	7.97101449275362 g	?	22 g	?
Salt	0.543478260869565 g	?	1.5 g	?
Sodium	0.217391304347826 g	?	0.6 g	?
Vitamin D	?	?	?	?
Potassium	0.192028985507246 g	?	0.53 g	?
Calcium	0.0253623188405797 g	?	0.07 g	?
Iron	0.000942028985507246 g	0.942028985507246 mg	0.0009 g	?
Fruits, vegetables and legumes	~ 6.903076171875 %	?	?	~ 6.903076171875 %
Choline	0 g	?	0 g	?

Serving size

1 meal (276 g)

Ingredients

Ingredients list

SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), COOKED BROWN RICE (WATER, BROWN RICE), WATER, COOKED PINTO BEANS, COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), COOKED RED RICE (WATER, RED RICE), CHARD, KALE, CORN, TOMATOES, PUMPKIN SEED KERNELS, SPINACH, TOMATO PASTE, : POBLANO CHILI PEPPERS, BUTTER (CREAM, SALT), GUAJILLO PEPPER PUREE (WATER, DRIED GUAJILLO CHILI PEPPERS), CORN STARCH, SALT, HONEY, NATURAL FLAVORINGS

Ingredient information

Chicken

50% (estimate)

Chicken Breast

25% (estimate)

Water

12.5% (estimate)

Olive Oil

6.25% (estimate)

Brown Sugar

3.13% (estimate)

Sea Salt

1.56% (estimate)

Natural Flavouring

1.56% (estimate)

Brown Rice

25% (estimate)

Water

12.5% (estimate)

Brown Rice

12.5% (estimate)

Water

12.5% (estimate)

Pinto Beans

6.25% (estimate)

Cooked Black Barley

3.13% (estimate)

Water

1.56% (estimate)

Black Barley

1.56% (estimate)

Red Quinoa

1.56% (estimate)

Water

0.78% (estimate)

Red Quinoa

0.78% (estimate)

Red Rice

0.78% (estimate)

Water

0.39% (estimate)

Red Rice

0.39% (estimate)

Chard

0.39% (estimate)

Kale

0.2% (estimate)

Corn

0.1% (estimate)

Tomato

0.05% (estimate)

Pumpkin Seed Kernels

0.02% (estimate)

Spinach

0.01% (estimate)

Tomato Concentrate

0.01% (estimate)

Poblano Chili Peppers

0.01% (estimate)

Butter

0% (estimate)

Cream

0% (estimate)

Salt

0% (estimate)

Guajillo Pepper Puree

0% (estimate)

Water

0% (estimate)

Dried Guajillo Chili Peppers

0% (estimate)

Corn Starch

0% (estimate)

Salt

0% (estimate)

Honey

0% (estimate)

Natural Flavouring

0% (estimate)

Added sugars

Contains added sugars (0%) Added sugars: brown sugar, honey Quantity of added sugars: 0%

Allergens

Milk

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: en:black-barley, en:pumpkin-seed-kernels, en:poblano-chili-peppers, en:dried-guajillo-chili-peppers

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: en:black-barley, en:pumpkin-seed-kernels, en:poblano-chili-peppers, en:dried-guajillo-chili-peppers

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients

Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Total forest footprint: 0.71 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
Chicken Breast	Poulet Importé	25.00 %	0.71

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on June 26, 2019 at 5:40:34 PM UTC by foodvisor .

Last edit on March 18, 2026 at 12:34:36 AM UTC by macrofactor .

Product page also edited by bdemir, foodiq, foodvisor, kiliweb, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, rastutts, x1011, yuka.sY2b0xO6T85zoF3NwEKvlm0WDsXujmz7PQTUpWPam4qSfqC2X8x2w4v9A6s, yuka.sY2b0xO6T85zoF3NwEKvlmdBV_33hD3VGT7hm0yGx_atLcTzX-l-7NbUM6s.

Source List

Foodvisor

View on Open Food Facts