Feta cheese
Labels
Bad nutritional quality
Processed foods
Very high environmental impactHealth
Nutrition
Serving Size
Nutri-Score label
Bad nutritional qualityNutrient levels for 100 g
Fat in high quantity (21.43 g, 21.43%)
What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.
Saturated fat in high quantity (12.5 g, 12.5%)
What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.
Sugars in low quantity (0 g, 0%)
What you need to know
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
Sugary drinks should be limited as much as possible. Choose products with lower sugar content.
Salt in high quantity (2.95 g, 2.95%)
What you need to know
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Recommendation: Limit the consumption of salt and salted food
Reduce the quantity of salt used when cooking. Limit the consumption of salty snacks.
Nutrition Facts
| Nutrition Facts | As sold for 100 g / 100 ml | Per serving 28 g (0.25 cup) |
|---|---|---|
| Energy | 250 kcal | 70 kcal |
| Fat | 21.43 g | 6 g |
| Saturated fat | 12.5 g | 3.5 g |
| Carbohydrates | 7.14 g | 2 g |
| Sugars | 0 g | 0 g |
| Dietary fiber | 3.57 g | 1 g |
| Proteins | 17.86 g | 5 g |
| Salt | 2.95 g | 0.83 g |
| Sodium | 1.18 g | 0.33 g |
Ingredients
Ingredients List
Ingredient Information
Food Processing
NOVA Group label
Processed foodsElements that indicate the product is in the NOVA group 3:
- Categories: Cheeses
- Ingredients: Preservative
- Ingredients: Salt
- Ingredients: Cheese
- Ingredients: Microbial Culture
- Ingredients: Enzyme
The NOVA classification assigns food products into 4 groups based on their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed food and drink products
Ingredients analysis
Palm oil free
No ingredients containing palm oil.
Unrecognized ingredients: en:powdered-cellulose-to-prevent-caking
Vegan
Contains non-vegan ingredients.
Unrecognized ingredients: en:powdered-cellulose-to-prevent-caking
Vegetarian
Vegetarian status unknown
Unrecognized ingredients: en:powdered-cellulose-to-prevent-caking
Additives
E235 - NatamycinPreservative
NATAMYCIN is used in the food industry as a preservative.
Environment
Environmental score label
Very high environmental impactCarbon footprint
No carbon footprint data is available for this product.
Packaging
No packaging information provided.
Transportation and origins
Origins of ingredients
No origin information provided.
Manufacturing places
No manufacturing place information provided.
Environmental labels
No environmental labels identified.
Data Source
Product added on March 9, 2017 at 1:00:49 PM UTC by usda-ndb-import .
Last edit on January 18, 2023 at 8:37:35 PM UTC by wolfgang8741 .
Product page also edited by wolfgang8741, yuka.sY2b0xO6T85zoF3NwEKvlmtCDNThvx_eak34tHOn4NSUdZ7QXt1766nBE6s, yuka.sY2b0xO6T85zoF3NwEKvlhBOTNDiuhHgDkzli3HW5_KrNbjJavFozq7EPKs, usda-ndb-import, yuka.sY2b0xO6T85zoF3NwEKvlmFda_X3-jSeEULTt2en49iMBJ7WeYF1z6bXN6g, yuka.sY2b0xO6T85zoF3NwEKvlm9ZT_HahzHZNT74x2aU_96_N7O2TPFyyIykLas, kiliweb.
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