ProductsLes Grains St MethodePain Quinoa Bread

Les Grains St Methode

Pain Quinoa Bread

550g

BARCODE:0068505110051

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Breads, Sliced Breads

ORIGIN:Canada

MANUFACTURING:Adstock, Quebec, Canada

COUNTRIES:Canada

STORES:Provigo,IGA,Adonis,Maxi,Super C

Labels

Nutri-Score

Not computed

NOVA Group

Not computed

Environmental Score

Not computed

Health

Nutrition

Nutrient levels

Fat in low quantity (2.17%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.435%)

Salt in moderate quantity (0.507%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1,063.39 kJ (232 kcal)
FAT	2.17 g
Saturated fat	0.43 g
Carbohydrates	40.6 g
Sugars	?
Added sugars	0 g
Starch	0 g
Dietary fiber	5.8 g
Proteins	14.5 g
Salt	0.51 g
Sodium	0.2 g
Vitamins
Vitamin A	0 g
Vitamin E	0 g
Vitamin K	0 g
Vitamin C	0 g
Vitamin B1	0 g
Vitamin B2	0 g
Vitamin B6	0 g
Minerals
Potassium	0.18 g
Calcium	0.07 g
Phosphorus	0.22 g
Iron	0 g
Magnesium	0.07 g
Zinc	0 g
Copper	0 g
Manganese	0 g
Selenium	0 g
Caffeine	0 g
Fruits, vegetables and legumes	~ 0 %
Choline	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per serving (69 g) (packaging)	As sold Per 100 g (estimate)
Energy	~ 1,063.39 kJ (232 kcal)	? (232 kcal)	? (160 kcal)	?
FAT	2.17 g	?	1.5 g	?
Saturated fat	0.43 g	?	0.3 g	?
Carbohydrates	40.6 g	?	28.01 g	?
Sugars	?	?	?	?
Added sugars	0 g	?	0 g	~ 0 g
Starch	0 g	?	0 g	?
Dietary fiber	5.8 g	?	4 g	?
Proteins	14.5 g	?	10.01 g	?
Salt	0.51 g	?	0.35 g	?
Sodium	0.2 g	?	0.14 g	?
Vitamins
Vitamin A	0 g	?	0 g	?
Vitamin E	0 g	?	0 g	?
Vitamin K	0 g	?	0 g	?
Vitamin C	0 g	4.35 mg	0 g	?
Vitamin B1	0 g	0.11 mg	?	?
Vitamin B2	0 g	0.11 mg	?	?
Vitamin B6	0 g	0.11 mg	?	?
Minerals
Potassium	0.18 g	?	0.12 g	?
Calcium	0.07 g	?	0.05 g	?
Phosphorus	0.22 g	217.39 mg	0 g	?
Iron	0 g	3.26 mg	0 g	?
Magnesium	0.07 g	65.22 mg	0 g	?
Zinc	0 g	3.26 mg	0 g	?
Copper	0 g	?	0 g	?
Manganese	0 g	1.3 mg	0 g	?
Selenium	0 g	?	0 g	?
Caffeine	0 g	?	0 g	?
Fruits, vegetables and legumes	~ 0 %	?	?	~ 0 %
Choline	0 g	?	0 g	?

Serving size

2 slices (69 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,063 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

62 min (~6,201 steps)

Swimming

37 min

Bicycling

29 min

Running

22 min

Ingredients

Ingredients image

Ingredients list

integral wheat flour, enriched wheat flour, whole oat flour, wheat gluten, whole quinoa flour, whole quinoa, sprouted barley, soy flour, yeast, oat hull fiber, salt, vinegar, sunflower lecithin, calcium propionate, sorbic acid, enzymes. topping: sesame seeds, rolled oats, sunflower seeds, whole quinoa.

Ingredient information

Integral Wheat Flour

52.5% (estimate)

Enriched Wheat Flour

23.75% (estimate)

Whole Oat Flour

11.88% (estimate)

Wheat Gluten

5.94% (estimate)

Whole Quinoa Flour

2.97% (estimate)

Whole Quinoa

1.48% (estimate)

Sprouted Barley

0.74% (estimate)

Soy Flour

0.37% (estimate)

Yeast

0.19% (estimate)

Oat Hull Fiber

0.09% (estimate)

Salt

0.05% (estimate)

Vinegar

0.02% (estimate)

Sunflower Lecithin

0.01% (estimate)

Calcium Propionate

0.01% (estimate)

Sorbic Acid

0% (estimate)

Enzyme

0% (estimate)

Topping

0% (estimate)

Sesame Seeds

0% (estimate)

Rolled Oats

0% (estimate)

Sunflower Seeds

0% (estimate)

Whole Quinoa

0% (estimate)

Allergens

Soybeans

Traces

GlutenSesame SeedsSoybeans

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Unrecognized: fr:integral-wheat-flour, fr:enriched-wheat-flour, fr:whole-oat-flour, fr:wheat-gluten, fr:whole-quinoa-flour, fr:whole-quinoa, fr:sprouted-barley, fr:soy-flour, fr:yeast, fr:oat-hull-fiber, fr:salt, fr:vinegar, fr:sunflower-lecithin, fr:calcium-propionate, fr:sorbic-acid, fr:topping, fr:sesame-seeds, fr:rolled-oats, fr:sunflower-seeds, fr:whole-quinoa

Vegan

Unknown

Vegan status unknown

Unrecognized: fr:integral-wheat-flour, fr:enriched-wheat-flour, fr:whole-oat-flour, fr:wheat-gluten, fr:whole-quinoa-flour, fr:whole-quinoa, fr:sprouted-barley, fr:soy-flour, fr:yeast, fr:oat-hull-fiber, fr:salt, fr:vinegar, fr:sunflower-lecithin, fr:calcium-propionate, fr:sorbic-acid, fr:sesame-seeds, fr:rolled-oats, fr:sunflower-seeds, fr:whole-quinoa

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:integral-wheat-flour, fr:enriched-wheat-flour, fr:whole-oat-flour, fr:wheat-gluten, fr:whole-quinoa-flour, fr:whole-quinoa, fr:sprouted-barley, fr:soy-flour, fr:yeast, fr:oat-hull-fiber, fr:salt, fr:vinegar, fr:sunflower-lecithin, fr:calcium-propionate, fr:sorbic-acid, fr:sesame-seeds, fr:rolled-oats, fr:sunflower-seeds, fr:whole-quinoa

Food Processing

NOVA group

NOVA group is not computed for this product.

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E200 - Sorbic acidPreservative

SORBIC ACID, or 2,4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3(CH)4CO2H.

Open additive page Source

E282 - calcium propionatePreservative

CALCIUM PROPIONATE has the formula Ca(C2H5COO)2. Calcium propionate is used as a preservative in a wide variety of products, including but not limited to:bread, other baked goods, processed meat, whey, and other dairy products.

Open additive page Source

Environment

Transportation and origins

Origins of ingredients: Canada Manufacturing places: Adstock, Quebec, Canada

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on June 21, 2017 at 5:42:46 PM UTC by kiliweb .

Last edit on March 17, 2026 at 1:03:37 PM UTC by municorn-calorie-counter-app .

Product page also edited by ecoscore-impact-estimator, foodvisor, jimminycricket, kiliweb, macrofactor, mireillep, municorn-calorie-counter-app, openf2311, openfoodfacts-contributors, rlvilleneuve, yuka.sY2b0xO6T85zoF3NwEKvlnd1TtX8kwjaNx_5wBOJydSKcpfUc-1N6brdHas.

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