ProductsLiptonPoulet et legumes
Poulet et legumes
Barcode 0068400017714
Lipton

Poulet et legumes

117 g (2 sachets)
BARCODE:0068400017714
CATEGORIES:Meals, Meals With Meat, Poultry Meals, Meals With Chicken, Soupe Poulet Legumes
LABELS:No Colorings
COUNTRIES:France

Health

Nutrition

Nutri-Score

ELower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 24

Nutrient levels

Fat in moderate quantity (5%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in moderate quantity (5%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (32.5%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Meals with poultry
Energy~ 1500 kJ (350 kcal)623.385 kJ (149 kcal) (+141%)
Fat5 g5.703 g (-12%)
Saturated fat1 g1.829 g (-45%)
Trans fat0 g0.026 g (-100%)
Cholesterol0.025 g24.913 mg (~0%)
Carbohydrates65 g14.467 g (+349%)
Sugars5 g2.022 g (+147%)
Dietary fiber5 g?
Proteins10 g8.193 g (+22%)
Salt32.5 g0.8 g (+3963%)
Sodium13 g0.319 g (+3975%)
Potassium0.375 g189.136 mg (+98%)
Calcium0.05 g27.273 mg (+83%)
Iron0.0025 g0.819 mg (+205%)
Fruits, vegetables and legumes~ 23.7941176470588 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per serving (20 g) (packaging)As sold Per 100 g (estimate)
Energy~ 1500 kJ (350 kcal)? (70 kcal)?
Fat5 g1 g?
Saturated fat1 g0.2 g?
Trans fat0 g0 g?
Cholesterol0.025 g0.005 g?
Carbohydrates65 g13 g?
Sugars5 g1 g?
Dietary fiber5 g1 g?
Proteins10 g2 g?
Salt32.5 g6.5 g?
Sodium13 g2.6 g?
Potassium0.375 g0.075 g?
Calcium0.05 g0.01 g?
Iron0.0025 g0.0005 g?
Fruits, vegetables and legumes~ 23.7941176470588 %?~ 23.7941176470588 %

Serving size

1/3 sachet (20g)

Ingredients

Ingredients image

Poulet et legumes ingredients image

Ingredients list

NOUILLES DE BLÉ, LÉGUMES SÉCHÉS (CAROTTES, OIGNONS, POIS, CÉLERI), SEL, AMIDON DE MAÏS, POULET CUIT SÉPARÉ MÉCANIQUEMENT ET DÉSHYDRATÉ, EXTRAITS SECS DE SIROP DE MAÏS, ARÔME NATUREL, GRAS DE POULET, GLUTAMATE MONOSODIQUE, SUCRE, GUANYLATE DISODIQUE, INOSINATE DISODIQUE, DIOXYDE DE SILICIUM, EXTRAIT DE LEVURE, PERSIL DÉSHYDRATÉ, ÉPICE ET EXTRAIT D'ÉPICES. CONTIENT DU BLÉ. PEUT CONTENIR LAIT, SOJA ET SULFITES.

Ingredient information

Nouilles De Ble
52.94% (estimate)
Legume Deshydrate
23.53% (estimate)
Carrot
11.76% (estimate)
Onion
5.88% (estimate)
Pea
2.94% (estimate)
Celery
2.94% (estimate)
Salt
3.25% (estimate)
Corn Starch
3.25% (estimate)
Poulet Cuit Separe Mecaniquement Et Deshydrate
3.25% (estimate)
Corn Syrup
3.25% (estimate)
Natural Flavouring
2.5% (estimate)
Chicken Fat
2.5% (estimate)
E621
2.5% (estimate)
Sugar
0.5% (estimate)
E627
0.5% (estimate)
E631
0.5% (estimate)
E551
0.5% (estimate)
Yeast Extract
0.5% (estimate)
Parsley
0.26% (estimate)
Spice
0.13% (estimate)
Spice Extract
0.13% (estimate)

Added sugars

Contains added sugars (3%) Added sugars: corn syrup, sugar Quantity of added sugars: 3%

Allergens

CeleryGluten

Traces

MilkSoybeansSulphur Dioxide And Sulphites

Ingredients analysis

Palm oil free
Unknown

Palm oil content unknown

Vegan
No

Contains non-vegan ingredients.

Unrecognized: fr:nouilles-de-ble, fr:poulet-cuit-separe-mecaniquement-et-deshydrate

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: fr:nouilles-de-ble, fr:poulet-cuit-separe-mecaniquement-et-deshydrate


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E621 - Monosodium glutamate
Additives
E627 - Disodium guanylate
Additives
E631 - Disodium inosinate
Ingredients
Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E621 - Monosodium glutamate EFSA overexposure risk: highFlavour Enhancer

Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.

It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.

MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.

E627 - Disodium guanylate

Disodium guanylate, also known as sodium 5'-guanylate and disodium 5'-guanylate, is a natural sodium salt of the flavor enhancing nucleotide guanosine monophosphate (GMP). Disodium guanylate is a food additive with the E number E627. It is commonly used in conjunction with glutamic acid. As it is a fairly expensive additive, it is not used independently of glutamic acid; if disodium guanylate is present in a list of ingredients but MSG does not appear to be, it is likely that glutamic acid is provided as part of another ingredient such as a processed soy protein complex. It is often added to foods in conjunction with disodium inosinate; the combination is known as disodium 5'-ribonucleotides. Disodium guanylate is produced from dried seaweed and is often added to instant noodles, potato chips and other snacks, savory rice, tinned vegetables, cured meats, and packaged soup.

E631 - Disodium inosinate

Disodium inosinate (E631) is the disodium salt of inosinic acid with the chemical formula C10H11N4Na2O8P. It is used as a food additive and often found in instant noodles, potato chips, and a variety of other snacks. Although it can be obtained from bacterial fermentation of sugars, it is often commercially prepared from animal sources.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

EVery high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

DChicken, Basque style • Score: 40/100

Life-cycle reference

Category: Chicken, Basque style PEF environmental score: 0.74 Climate change impact: 4.48 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

StageImpact
Agriculture76.1 %
Processing13.6 %
Packaging4.6 %
Transportation3.5 %
Distribution1.3 %
Consumption0.9 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

EFinal score: 20/100

Final score breakdown

Life cycle analysis score: 40 Sum of bonuses and maluses: -20 Final score: 20/100

Carbon footprint

Carbon footprint

Equivalent to driving 2.3 km in a petrol car. 448 g CO2e per 100g of product. Reference category: Chicken, Basque style. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chicken, Basque style. Source: ADEME Agribalyse Database.

StageImpact
Agriculture60.7 %
Processing20.5 %
Packaging10.1 %
Transportation7.4 %
Distribution0.9 %
Consumption0.4 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

No deforestation risk No ingredient associated with a deforestation risk. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: A No ingredient associated with a deforestation risk. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on September 14, 2018 at 1:12:56 AM UTC by kiliweb .

Last edit on March 17, 2026 at 12:08:07 AM UTC by new-nutrition-bot .

Product page also edited by foodless, jeanb2712, kiliweb, new-nutrition-bot, openfoodfacts-contributors, raturibot, roboto-app, yuka.UutPFdiaNtIjEvHJ8r8k1TK2LtneHdAEFycWog, yuka.YXA4UU5ia0t2OVE2d2RzQjRDcVBwUDVPeE1HRkJtSzlBTmNvSVE9PQ.