7up | Food facts, Nova Group 4

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7up

710 mL

BARCODE:0065400000968

CATEGORIES:Beverages And Beverages Preparations, Beverages, Carbonated Drinks, Sodas, Sweetened Beverages

LABELS:Kosher, Cor Kosher, No Caffeine

PACKAGING:Plastic, Bottle

MANUFACTURING:Canada

COUNTRIES:Canada, France

Labels

Nutri-Score

Bad nutritional quality

NOVA Group

Ultra-processed food and drink products

Environmental Score

Not computed

Health

Nutrition

Label

Bad nutritional quality

Nutrient levels

Fat in low quantity (0%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0%)

Sugars in high quantity (10.4%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.0563%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 ml
Energy	~ 177.18 kJ (39 kcal)
FAT	0 g
Saturated fat	0 g
Carbohydrates	10.42 g
Sugars	10.42 g
Dietary fiber	0 g
Proteins	0 g
Salt	0.06 g
Sodium	0.02 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 ml	As sold Per serving (355 ml) (packaging)	As sold Per 100 g (estimate)
Energy	~ 177.18 kJ (39 kcal)	? (140 kcal)	?
FAT	0 g	0 g	?
Saturated fat	0 g	0 g	?
Carbohydrates	10.42 g	37 g	?
Sugars	10.42 g	37 g	?
Added sugars	~ 32.81 g	?	~ 32.81 g
Dietary fiber	0 g	0 g	?
Proteins	0 g	0 g	?
Salt	0.06 g	0.2 g	?
Sodium	0.02 g	0.08 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

355 mL

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 177 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

10 min (~1,033 steps)

Swimming

6 min

Bicycling

5 min

Running

4 min

Ingredients

Ingredients image

Ingredients list

Carbonated water, Glucose-fructose and/or sugar, Natural flavours, Citric acid, Malic acid, Sodium citrate, Sodium benzoate

Ingredient information

Carbonated Water

56.25% (estimate)

Glucose Fructose

21.88% (estimate)

Sugar

10.94% (estimate)

Natural Flavouring

2.5% (estimate)

E330

2.5% (estimate)

E296

2.5% (estimate)

Sodium Citrate

1.72% (estimate)

E211

1.72% (estimate)

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Ingredients

Flavouring

Ingredients

Glucose

Ingredients

Fructose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E211 - Sodium benzoatePreservative

SODIUM BENZOATE is a substance which has the chemical formula NaC7H5O2

Open additive page Source

E296 - Malic acid

MALIC ACID is an organic compound with the molecular formula C4H6O5. Malic acid has two stereoisomeric forms (L- and D-enantiomers), though only the L-isomer exists naturally.

Open additive page Source

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E331 - Sodium citratesEmulsifierSequestrantStabiliser

DISODIUM CITRATE, more properly, disodium hydrogen citrate, is an acid salt of citric acid with the chemical formula Na2C6H6O7. It is used as an antioxidant in food and to improve the effects of other antioxidants. It is also used as an acidity regulator and sequestrant. Typical products include gelatin, jam, sweets, ice cream, carbonated beverages, milk powder, wine, and processed cheeses.

Open additive page Source

Environment

Packaging

Plastic, Bottle

Transportation and origins

Origins of ingredients: No origin information provided. Manufacturing places: Canada

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on January 1, 2016 at 1:24:23 AM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 3:17:42 PM UTC by new-nutrition-bot .

Product page also edited by anonymous-s7co2zv64u, fix-missing-lang-bot, j4829, kiliweb, landryalexandre12, new-nutrition-bot, openfoodfacts-contributors, yuka.V0w0dlNLWWN1dDBUZy9ZUnd4NkY0K0JaeFoySERINmJPYlVQSWc9PQ, yuka.VppQO_GmNcMPQ8DsjYQegDqRK73wIuVlGkUfog.

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