ProductsNature's PathCéréales Granola Biologiques (hemp Plus)

Nature's Path

Céréales Granola Biologiques (hemp Plus)

BARCODE:0058449890171

CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Seeds, Cereals And Their Products, Cereal Grains

LABELS:Organic, Vegetarian, No Gmos, Vegan, Non Gmo Project

COUNTRIES:Canada, France, World

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Processed foods

Environmental Score

Not computed

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in moderate quantity (18.2%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (2.73%)

Sugars in high quantity (18.2%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.205%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1,970.91 kJ (473 kcal)
FAT	18.18 g
Saturated fat	2.73 g
Carbohydrates	65.45 g
Sugars	18.18 g
Dietary fiber	?
Proteins	10.91 g
Salt	0.2 g
Sodium	0.08 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1,970.91 kJ (473 kcal)	? (473 kcal)	?
FAT	18.18 g	18.18 g	?
Saturated fat	2.73 g	2.73 g	?
Carbohydrates	65.45 g	65.45 g	?
Sugars	18.18 g	18.18 g	?
Added sugars	~ 9.09 g	?	~ 9.09 g
Dietary fiber	?	?	?
Proteins	10.91 g	10.91 g	?
Salt	0.2 g	0.2 g	?
Sodium	0.08 g	0.08 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,971 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

115 min (~11,492 steps)

Swimming

69 min

Bicycling

54 min

Running

40 min

Ingredients

Ingredients image

Ingredients list

Flocons d'avoine entière*, sucre de canne*, huile de soja*, farine de riz brunt, graines de lin*, matière sèche de sirop d'avoine* (matière sèche de sirop d'avoine, tocopherols), graines de chanvre, sel de mer mélasse* *Biologique. Contient du soja et de l'avoine. Peut contenir des arachides, des noix ou du blé.

Ingredient information

Oat Flakes

56.25% (estimate)

Cane Sugar

9.09% (estimate)

Soya Oil

9.09% (estimate)

Farine De Riz Brunt

9.09% (estimate)

Flax Seed

8.24% (estimate)

Matiere Seche De Sirop D Avoine

4.12% (estimate)

Matiere Seche De Sirop D Avoine

2.06% (estimate)

Vitamin E

2.06% (estimate)

Hemp Seed

2.06% (estimate)

Sel De Mer Melasse Avoine

2.06% (estimate)

Allergens

Soybeans

Traces

Peanuts

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Unrecognized: fr:farine-de-riz-brunt, fr:matiere-seche-de-sirop-d-avoine, fr:matiere-seche-de-sirop-d-avoine, fr:sel-de-mer-melasse-avoine

Vegan

Yes

No non-vegan ingredients.

Unrecognized: fr:farine-de-riz-brunt, fr:matiere-seche-de-sirop-d-avoine, fr:sel-de-mer-melasse-avoine

Vegetarian

Yes

No non-vegetarian ingredients.

Unrecognized: fr:farine-de-riz-brunt, fr:matiere-seche-de-sirop-d-avoine, fr:sel-de-mer-melasse-avoine

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

Ingredients

Sugar

Ingredients

Vegetable Oil

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E306 - Tocopherol-rich extract

No additive description is available yet.

Open additive page

Environment

Environmental labels

Organic

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on September 2, 2018 at 3:31:22 PM UTC by kiliweb .

Last edit on March 17, 2026 at 12:13:22 PM UTC by new-nutrition-bot .

Product page also edited by alexiam, aljoni, bot-tags-and-languages, foodless, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-label-non-gmo-project, roboto-app, scanbot, teolemon, yuka.Ap1vJ87QOP59DvTUwas47mi3TLi-IK5yRX0MoQ, yuka.Ui9sWlNQVVlxUFlib3NBZit3amU0dkZzeko2N2RtbTVKK0JCSVE9PQ.

Source List

label-non-gmo-project

View on Open Food Facts