M&S
2 Mini Melton Mowbray Pork Pies
BARCODE:00503310
CATEGORIES:Pies
LABELS:Pgi
COUNTRIES:France, United Kingdom
STORES:Marks & Spencer
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in high quantity (24.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (8.7%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2.2%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.13%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 1,549.1 kJ (372 kcal) |
| FAT | 24.2 g |
| Saturated fat | 8.7 g |
| Carbohydrates | 26.1 g |
| Sugars | 2.2 g |
| Dietary fiber | 1.6 g |
| Proteins | 11.6 g |
| Salt | 1.13 g |
| Sodium | 0.45 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1,549.1 kJ (372 kcal) | ? (372 kcal) | ? |
| FAT | 24.2 g | 24.2 g | ? |
| Saturated fat | 8.7 g | 8.7 g | ? |
| Carbohydrates | 26.1 g | 26.1 g | ? |
| Sugars | 2.2 g | 2.2 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 1.6 g | 1.6 g | ? |
| Proteins | 11.6 g | 11.6 g | ? |
| Salt | 1.13 g | 1.13 g | ? |
| Sodium | 0.45 g | 0.45 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,549 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
90 min (~9,033 steps)
Swimming
55 min
Bicycling
42 min
Running
32 min
Ingredients
Ingredients image
Ingredients list
British Pork (37%), Wheatflour contains
(with Wheatflour, Calcium Carbonate, Iron, Niacin,
Pork Lard, Pork Fat, Palm Oil · Rapeseed Oil · Pork
Stock
Salt, Pek, Pork Bones, Pork Fat, Water) · Potato Starch· ite Pep rised Free Range Egg, Pork Gelatine, Ground ler
Agent: E503.
Ingredient information
British Pork
37.0%
Wheat Flour
26.38% (estimate)
Wheat Flour
13.79% (estimate)
E170i
6.29% (estimate)
Iron
3.15% (estimate)
E375
1.57% (estimate)
Lard
0.79% (estimate)
Pork Fat
0.39% (estimate)
Palm Oil
0.2% (estimate)
Rapeseed Oil
0.1% (estimate)
Pork Stock Salt
0.05% (estimate)
Pek
0.02% (estimate)
Pork Bone
0.01% (estimate)
Pork Fat
0.01% (estimate)
Water
0.01% (estimate)
Potato Starch Ite Pep Rised Free Range Egg
21% (estimate)
Pork Gelatin
7.81% (estimate)
Ground Ler Agent
7.81% (estimate)
E503
7.81% (estimate)
Allergens
Gluten
Ingredients analysis
Palm oil free
No
Contains ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:pork-stock-salt, en:pek, en:potato-starch-ite-pep-rised-free-range-egg
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: en:pork-stock-salt, en:pek, en:potato-starch-ite-pep-rised-free-range-egg
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E428 - Gelatine
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E428 - Gelatine
E428 - Gelatine
No additive description is available yet.
E503 - Ammonium carbonates
E503 - Ammonium carbonates
AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Threatened species risk
Contains ingredients that may threaten species or ecosystems, such as palm oil.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on January 7, 2018 at 5:53:01 PM UTC by kiliweb .
Last edit on March 17, 2026 at 12:00:05 AM UTC by new-nutrition-bot .
Product page also edited by kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, tacite-mass-editor, teolemon, vaporous, yuka.ZG9ZREdhayttZDBwdnNjdTF5cndvdlJKMjRhSERVU3JMTlEvSVE9PQ.