Trader Joe's, Marks & Spencer
Dukkah
70 g
BARCODE:00503051
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fruits And Vegetables Based Foods, Fruits Based Foods, Dried Products, Dried Plant Based Foods, Dried Fruits, Dried Mixed Fruits
PACKAGING:Plastic
COUNTRIES:France, United Kingdom, United States
STORES:Marks & Spencer, Trader Joe's
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Processed foods
Processed foodsEnvironmental Score
Not computed
Not computedHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in high quantity (38.7%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3.23%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (2.42%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 2,464.52 kJ (516 kcal) |
| FAT | 38.71 g |
| Saturated fat | 3.23 g |
| Trans fat | 0 g |
| Cholesterol | 0 g |
| Carbohydrates | 32.26 g |
| Sugars | 0 g |
| Dietary fiber | 19.35 g |
| Proteins | 19.35 g |
| Salt | 2.42 g |
| Sodium | 0.97 g |
| Vitamins | |
| Vitamin A | 0 g |
| Vitamin C | 0 g |
| Minerals | |
| Calcium | 0.26 g |
| Iron | 0 g |
| Fruits, vegetables and legumes | ~ 5.21 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 2,464.52 kJ (516 kcal) | ? (516 kcal) | ? |
| FAT | 38.71 g | 38.71 g | ? |
| Saturated fat | 3.23 g | 3.23 g | ? |
| Trans fat | 0 g | 0 g | ? |
| Cholesterol | 0 g | 0 g | ? |
| Carbohydrates | 32.26 g | 32.26 g | ? |
| Sugars | 0 g | 0 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | 19.35 g | 19.35 g | ? |
| Proteins | 19.35 g | 19.35 g | ? |
| Salt | 2.42 g | 2.42 g | ? |
| Sodium | 0.97 g | 0.97 g | ? |
| Vitamins | |||
| Vitamin A | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ? |
| Minerals | |||
| Calcium | 0.26 g | 0.26 g | ? |
| Iron | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 5.21 % | ? | ~ 5.21 % |
Serving size
15.5 g (2 Tbsp)
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 2,465 kJ. Reference adult weight: 70 kg. Energy density: High.
Walking
144 min (~14,370 steps)
Swimming
87 min
Bicycling
67 min
Running
50 min
Ingredients
Ingredients image
Ingredients list
almonds, sesame seeds, fennel seeds, coriander, anise seeds, kosher salt.
Ingredient information
Almond
58.33% (estimate)
Sesame Seeds
20.83% (estimate)
Fennel Seed
10.42% (estimate)
Coriander
5.21% (estimate)
Aniseed
2.6% (estimate)
Salt
2.6% (estimate)
Allergens
NutsSesame Seeds
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Packaging
Plastic
Packaging details
en:plastic
en:plastic
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 6, 2017 at 8:09:40 PM UTC by kiliweb .
Last edit on March 17, 2026 at 3:20:09 PM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, beniben, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, tacite-mass-editor, teolemon, usda-ndb-import, yuka.Uqt9EY-0IMohHMDsgINl0zmgG_jKIMAJIn0QoQ, yuka.VEtZY0d2Z0N2ZEFHeXRnNjBoMzY0SWdsMWJTcWIwZVJjTkVPSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmcfa_Hj_zDtDz3Wvk2a2PeyCJbZPtJX89PEFqs, yukafix.
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