ProductsNATURE'S BAKERYFIG BAR
FIG BAR
Barcode 0047495491555
NATURE'S BAKERY

FIG BAR

57 g
BARCODE:0047495491555
CATEGORIES:Snacks, Sweet Snacks, Bars
LABELS:Vegetarian, Kosher, No Gmos, Vegan, Natural Flavors, Non Gmo Project, Orthodox Union Kosher, Whole Grain
PACKAGING:Plastic
COUNTRIES:Canada, France

Labels

Nutri-Score
Nutri-ScorePoor nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreGreen-Score not computed

Health

Nutrition

Label

DPoor nutritional quality

Nutrient levels

Fat in moderate quantity (8.77%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.702%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (33.3%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.351%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

FIG BAR nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 1,589.47 kJ (351 kcal)
FAT8.77 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 g
Carbohydrates66.67 g
Sugars33.33 g
Added sugars0 g
Starch0 g
Dietary fiber5.26 g
Proteins5.26 g
Salt0.35 g
Sodium0.14 g
Vitamins
Vitamin A0 g
Vitamin E0 g
Vitamin K0 g
Vitamin C0 g
Minerals
Potassium0.13 g
Calcium0.02 g
Phosphorus0 g
Iron0 g
Magnesium0 g
Zinc0 g
Copper0 g
Manganese0 g
Selenium0 g
Caffeine0 g
Fruits, vegetables and legumes~ 19.01 %
Choline0 g

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 1,589.47 kJ (351 kcal)? (351 kcal)?
FAT8.77 g8.77 g?
Saturated fat0.7 g0.7 g?
Trans fat0 g0 g?
Cholesterol0 g0 g?
Carbohydrates66.67 g66.67 g?
Sugars33.33 g33.33 g?
Added sugars0 g0 g~ 20.27 g
Starch0 g0 g?
Dietary fiber5.26 g5.26 g?
Proteins5.26 g5.26 g?
Salt0.35 g0.35 g?
Sodium0.14 g0.14 g?
Vitamins
Vitamin A0 g0 g?
Vitamin E0 g0 g?
Vitamin K0 g0 g?
Vitamin C0 g0 g?
Minerals
Potassium0.13 g0.13 g?
Calcium0.02 g0.02 g?
Phosphorus0 g0 g?
Iron0 g0 g?
Magnesium0 g0 g?
Zinc0 g0 g?
Copper0 g0 g?
Manganese0 g0 g?
Selenium0 g0 g?
Caffeine0 g0 g?
Fruits, vegetables and legumes~ 19.01 %?~ 19.01 %
Choline0 g0 g?

Serving size

57 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,589 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking
93 min (~9,268 steps)
Swimming
56 min
Bicycling
43 min
Running
32 min

Ingredients

Ingredients image

FIG BAR ingredients image

Ingredients list

Whole wheat flour, Sugars (cane sugar, brown rice syrup, apple juice), Fig paste, Raspberry jam (cane sugar, glycerin, rice starch, raspberries, apple powder, natural flavour, pectin, citric acid, locust bean gum), Canola oil, Whole grain oats, Glycerin, Sea salt, Natural flavour, Citric acid, Sodium bicarbonate

Ingredient information

Whole Wheat Flour
54.55% (estimate)
Sugar
16.67% (estimate)
Cane Sugar
8.33% (estimate)
Brown Rice Syrup
4.17% (estimate)
Apple Juice
4.17% (estimate)
Fig Paste
14.39% (estimate)
Raspberry Jam
7.2% (estimate)
Cane Sugar
3.6% (estimate)
E422
1.8% (estimate)
Rice Starch
0.9% (estimate)
Raspberry
0.45% (estimate)
Apple
0.22% (estimate)
Natural Flavouring
0.11% (estimate)
E440a
0.06% (estimate)
E330
0.03% (estimate)
E410
0.03% (estimate)
Canola Oil
3.6% (estimate)
Oat
1.8% (estimate)
E422
0.9% (estimate)
Sea Salt
0.18% (estimate)
Natural Flavouring
0.18% (estimate)
E330
0.18% (estimate)
E500ii
0.37% (estimate)

Allergens

Gluten

Traces

Avoine De Ble

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
Yes

No non-vegan ingredients.

Vegetarian
Yes

No non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E410 - Locust bean gum
Additives
E422 - Glycerol
Additives
E440 - Pectins
Ingredients
Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E410 - Locust bean gumEmulsifierStabiliserThickener

Locust bean gum (LBG, also known as carob gum, carob bean gum, carobin, E410) is a thickening agent and a gelling agent used in food technology.

E422 - GlycerolHumectantThickener

Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.

E440 - PectinsEmulsifierStabiliserThickener

Pectins (E440) are natural carbohydrates, predominantly found in fruits, that act as gelling agents in the food industry, creating the desirable jelly-like texture in jams, jellies, and marmalades.

Pectins stabilize and thicken various food products, such as desserts, confectioneries, and beverages, ensuring a uniform consistency and quality.

Recognized as safe by various health authorities, pectins have been widely used without notable adverse effects when consumed in typical dietary amounts.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

UnknownUnknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging materials

Material%Packaging weightPackaging weight per 100 g of product
Plastic
Total

Declared packaging

Plastic

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on July 3, 2018 at 8:05:14 PM UTC by jaller94 .

Last edit on March 17, 2026 at 2:19:07 AM UTC by new-nutrition-bot .

Product page also edited by anonymous-s7co2zv64u, jaller94, kiliweb, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, wafaa123, yuka.A5ZTPfeiEpAIJMDfwZoo9xGHLtv6M6VSO2xSow, yuka.R0trUEhMd0V0NlEzaXNZMDB3MzA1T0JJN1pTV0FGT3NMdGdJSVE9PQ, yuka.Vjd3Y0xyczV0dnd2ZzhJeTBpdU1vNHhONGJDbERVV3ZOOUFTSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkJrTdnVvDKUbyX5lWu5l8_RN7niattYs7j7LKs, yuka.sY2b0xO6T85zoF3NwEKvlmVLYebH-WLpFDPghlaGm9asMq3Sbf5exa_kDas.