ProductsH-E-BRaisin Bran Cereal

NO_IMAGE

H-E-B

Raisin Bran Cereal

55 g

BARCODE:0041220968947

CATEGORIES:Undefined

COUNTRIES:United States

STORES:H-E-B

Labels

Nutri-Score

Not computed

NOVA Group

Processed foods

Environmental Score

Not computed

Health

Nutrition

Nutrient levels

Fat in low quantity (1.82%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Sugars in high quantity (21.8%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.682%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1,600 kcal (382 kcal)
FAT	1.82 g
Saturated fat	?
Carbohydrates	80 g
Sugars	21.8 g
Dietary fiber	14.5 g
Proteins	10.9 g
Salt	0.68 g
Sodium	0.27 g
Minerals
Potassium	0 g
Calcium	0 g
Iron	0 g
Fruits, vegetables and legumes	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per serving (legacy)
Energy	1,600 kcal (382 kcal)	879 kcal (210 kcal)
FAT	1.82 g	1 g
Saturated fat	?	?
Carbohydrates	80 g	44 g
Sugars	21.8 g	12 g
Dietary fiber	14.5 g	8 g
Proteins	10.9 g	6 g
Salt	0.68 g	0.38 g
Sodium	0.27 g	0.15 g
Minerals
Potassium	0 g	0 g
Calcium	0 g	0 g
Iron	0 g	0 g
Fruits, vegetables and legumes	?	?

Serving size

1 serving (55 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 6,694 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking

390 min (~39,034 steps)

Swimming

236 min

Bicycling

182 min

Running

137 min

Ingredients

Ingredients list

ORGANIC WHOLE WHEAT (WITH ADDED WHEAT BRAN), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC EXPELLER PRESSED CANOLA OIL), ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SEA SALT, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.

Ingredient information

Whole Wheat

57.14% (estimate)

Wheat Bran

57.14% (estimate)

Raisin

21.43% (estimate)

Raisin

10.71% (estimate)

Canola Oil

10.71% (estimate)

Cane Sugar

10.71% (estimate)

Cane Sugar Syrup

5.36% (estimate)

Barley Malt Extract

2.68% (estimate)

Sea Salt

1.34% (estimate)

Mixed Tocopherols Added To Maintain Freshness

1.34% (estimate)

Allergens

Gluten

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Unrecognized: en:mixed-tocopherols-added-to-maintain-freshness

Vegan

Unknown

Vegan status unknown

Unrecognized: en:mixed-tocopherols-added-to-maintain-freshness

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: en:mixed-tocopherols-added-to-maintain-freshness

Food Processing

NOVA group

Processed foods

Elements that indicate the product is in NOVA group 3

Ingredients

Salt

Ingredients

Sugar

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Environmental score label

Environmental Score

Not computed

Carbon footprint

No carbon footprint data is available for this product.

Packaging

No packaging information provided.

Transportation and origins

Origins of ingredients

No origin information provided.

Manufacturing places

No manufacturing place information provided.

Environmental labels

No environmental labels identified.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on March 9, 2017 at 9:08:24 AM UTC by usda-ndb-import .

Last edit on October 7, 2025 at 2:47:13 PM UTC by macrofactor .

Product page also edited by macrofactor, openfoodfacts-contributors, org-database-usda, teolemon, usda-ndb-import.

Source List

usda-ndb
database-usda

View on Open Food Facts