Frosted Flakes
Labels
Bad nutritional quality
Ultra-processed food and drink products
Not computedHealth
Nutrition
Serving Size
Nutri-Score label
Bad nutritional qualityNutrient levels for 100 g
Fat in low quantity (?)
What you need to know
A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
Choose products with lower fat and saturated fat content.
Sugars in high quantity (?)
What you need to know
A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
Sugary drinks should be limited as much as possible. Choose products with lower sugar content.
Salt in moderate quantity (?)
What you need to know
A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Recommendation: Limit the consumption of salt and salted food
Reduce the quantity of salt used when cooking. Limit the consumption of salty snacks.
Nutrition Facts
| Nutrition Facts | As sold for 100 g / 100 ml | Per serving 1 box (34 g) |
|---|---|---|
| Energy | ? | ? |
| Fat | ? | ? |
| Saturated fat | ? | ? |
| Carbohydrates | ? | ? |
| Sugars | ? | ? |
| Dietary fiber | ? | ? |
| Proteins | ? | ? |
| Salt | ? | ? |
| Sodium | ? | ? |
Ingredients
Ingredients List
Ingredient Information
Food Processing
NOVA Group label
Ultra-processed food and drink productsElements that indicate the product is in the NOVA group 4:
- Ingredients: Flavouring
The NOVA classification assigns food products into 4 groups based on their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra-processed food and drink products
Ingredients analysis
Palm oil free
No ingredients containing palm oil.
Vegan
Vegan status unknown
Unrecognized ingredients: en:milled-corn, en:for-freshness
Vegetarian
Vegetarian status unknown
Unrecognized ingredients: en:milled-corn, en:for-freshness
Additives
E321 - Butylated hydroxytolueneAntioxidant
Butylated hydroxytoluene (BHT), also known as dibutylhydroxytoluene, is a lipophilic organic compound, chemically a derivative of phenol, that is useful for its antioxidant properties. European and U.S. regulations allow small amounts to be used as a food additive. In addition to this use, BHT is widely used to prevent oxidation in fluids (e.g. fuel, oil) and other materials where free radicals must be controlled.
Environment
Environmental score label
Not computedCarbon footprint
No carbon footprint data is available for this product.
Packaging
Box
Transportation and origins
Origins of ingredients
No origin information provided.
Manufacturing places
No manufacturing place information provided.
Environmental labels
No environmental labels identified.
Data Source
Product added on February 8, 2014 at 1:19:11 PM UTC by agamitsudo .
Last edit on March 4, 2026 at 3:01:47 PM UTC by new-nutrition-bot .
Product page also edited by agamitsudo, aleene, bdwyer, foodless, inf, kiliweb, macrofactor, municorn-calorie-counter-app, new-nutrition-bot, org-database-usda, packbot, roboto-app, scanbot, teolemon, tmbe7, upcbot, yuka.SGE0ZE43bGNqYWd6dnZFdS9DS0wrK3BlM2JDWFhqTzFMdXMySVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhweWfrDsmnDEUbVwX255I2FArnIZPJS_4n1Dqs.
Source List
- database-usda