Food Club, Topco Associates Inc.
Toasted Whole Grain Oat Cereal
28 g
BARCODE:0036800421769
CATEGORIES:Undefined
COUNTRIES:United States
Labels
Nutri-Score
Very good nutritional quality
Very good nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Very good nutritional qualityNutrient levels
Fat in moderate quantity (7.32%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (1.22%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (2.44%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.16%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 1,630 kcal (390 kcal) |
| FAT | 7.32 g |
| Saturated fat | 1.22 g |
| Monounsaturated FAT | 2.44 g |
| Polyunsaturated FAT | 2.44 g |
| Trans fat | 0 g |
| Cholesterol | 0 g |
| Carbohydrates | 73.2 g |
| Sugars | 2.44 g |
| Added sugars | 2.44 g |
| Dietary fiber | 9.76 g |
| Soluble fiber | 9.76 g |
| Insoluble fiber | 17.1 g |
| Proteins | 12.2 g |
| Salt | 1.16 g |
| Sodium | 0.46 g |
| Vitamins | |
| Vitamin D | 0 g |
| Vitamin PP | 0.04 mg |
| Vitamin B9 | 0 g |
| Minerals | |
| Potassium | 0.34 g |
| Calcium | 0.46 g |
| Iron | 0.04 g |
| Fruits, vegetables and legumes | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per serving (legacy) |
|---|---|---|
| Energy | 1,630 kcal (390 kcal) | 669 kcal (160 kcal) |
| FAT | 7.32 g | 3 g |
| Saturated fat | 1.22 g | 0.5 g |
| Monounsaturated FAT | 2.44 g | 1 g |
| Polyunsaturated FAT | 2.44 g | 1 g |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 g | 0 g |
| Carbohydrates | 73.2 g | 30 g |
| Sugars | 2.44 g | 1 g |
| Added sugars | 2.44 g | 1 g |
| Dietary fiber | 9.76 g | 4 g |
| Soluble fiber | 9.76 g | 4 g |
| Insoluble fiber | 17.1 g | 7 g |
| Proteins | 12.2 g | 5 g |
| Salt | 1.16 g | 0.48 g |
| Sodium | 0.46 g | 0.19 g |
| Vitamins | ||
| Vitamin D | 0 g | 0 g |
| Vitamin PP | 0.04 mg | 0.02 mg |
| Vitamin B9 | 0 g | 0 g |
| Minerals | ||
| Potassium | 0.34 g | 0.14 g |
| Calcium | 0.46 g | 0.19 g |
| Iron | 0.04 g | 0.01 g |
| Fruits, vegetables and legumes | ? | ? |
Serving size
1.5 cups (41 g)
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 6,820 kJ. Reference adult weight: 70 kg. Energy density: High.
Walking
398 min (~39,766 steps)
Swimming
240 min
Bicycling
186 min
Running
139 min
Ingredients
Ingredients list
WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, DICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: CALCIUM
Ingredient information
Oat Flour
61.58% (estimate)
Includes The Oat Bran
61.58% (estimate)
Wheat Starch
19.21% (estimate)
Sugar
1.22% (estimate)
Modified Corn Starch
1.22% (estimate)
Oat Fibre
1.22% (estimate)
Salt
1.22% (estimate)
Oat
1.22% (estimate)
E341ii
1.22% (estimate)
E340iii
1.22% (estimate)
Vitamin E
1.22% (estimate)
E306
1.22% (estimate)
Added To Preserve Freshness
1.22% (estimate)
Vitamins
1.22% (estimate)
Minerals
7.01% (estimate)
Calcium
7.01% (estimate)
Allergens
Gluten
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Unknown
Vegan status unknown
Unrecognized: en:includes-the-oat-bran, en:added-to-preserve-freshness, en:calcium
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:includes-the-oat-bran, en:added-to-preserve-freshness, en:calcium
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Modified Starch
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E340 - Potassium phosphatesEmulsifierHumectantSequestrantStabiliserThickener
E340 - Potassium phosphatesEmulsifierHumectantSequestrantStabiliserThickener
Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate (KH2PO4) (Molar mass approx: 136 g/mol) Dipotassium phosphate (K2HPO4) (Molar mass approx: 174 g/mol) Tripotassium phosphate (K3PO4) (Molar mass approx: 212.27 g/mol)As food additives, potassium phosphates have the E number E340.
E340iii - Tripotassium phosphateEmulsifierHumectantSequestrantStabiliserThickener
E340iii - Tripotassium phosphateEmulsifierHumectantSequestrantStabiliserThickener
No additive description is available yet.
E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener
E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener
Calcium phosphate is a family of materials and minerals containing calcium ions (Ca2+) together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.
E341ii - Dicalcium phosphateEmulsifierHumectantSequestrantStabiliserThickener
E341ii - Dicalcium phosphateEmulsifierHumectantSequestrantStabiliserThickener
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 9, 2017 at 4:55:47 PM UTC by usda-ndb-import .
Last edit on February 17, 2026 at 11:19:54 AM UTC by macrofactor .
Product page also edited by macrofactor, openfoodfacts-contributors, org-database-usda, usda-ndb-import, yuka.sY2b0xO6T85zoF3NwEKvlnJAevDsqzPGE0fVgFHb4IuWDJO4O9Ju3qrBEao.
Source List
- usda-ndb
- database-usda