Quaker
Lightly Salted Rice Cakes
127g
BARCODE:0030000169018
BRAND OWNER:QTG
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Cereals And Potatoes, Cereals And Their Products, Puffed Cereal Cakes, Puffed Rice Cakes, Rice Cakes
LABELS:No Gluten
COUNTRIES:United States
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
Nutrient levels
Fat in low quantity (0%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.0375%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Puffed rice cakes |
|---|---|---|
| Energy | ~ 136 kJ (388 kcal) | 1,794.708 kJ (426 kcal) (-92%) |
| Fat | 0 g | 10.884 g (-100%) |
| Saturated fat | 0 g | 5.679 g (-100%) |
| Monounsaturated fat | 0 g | ? |
| Polyunsaturated fat | 0 g | ? |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 g | 1.935 mg (-100%) |
| Carbohydrates | 7 g | 72.296 g (-90%) |
| Sugars | 0 g | 12.284 g (-100%) |
| Added sugars | 0 g | 6.75 g (-100%) |
| Starch | 0 g | 45.824 g (-100%) |
| Dietary fiber | 0 g | ? |
| Proteins | 1 g | 7.456 g (-87%) |
| Salt | 0.0375 g | 0.277 g (-86%) |
| Sodium | 0.015 g | 0.109 g (-86%) |
| Vitamin A | 0 g | ? |
| Vitamin D | 0 g | ? |
| Vitamin E | 0 g | ? |
| Vitamin K | 0 g | ? |
| Vitamin C | 0 g | ? |
| Potassium | 0.03 g | 247.377 mg (-88%) |
| Calcium | 0 g | ? |
| Phosphorus | 0 g | ? |
| Iron | 0.00111111111111111 g | 2.131 mg (-48%) |
| Magnesium | 0 g | 72.595 mg (-100%) |
| Zinc | 0 g | ? |
| Copper | 0 g | ? |
| Manganese | 0 g | ? |
| Selenium | 0 g | ? |
| Caffeine | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? |
| Choline | 0 g | ? |
| Carbohydrates total | 7 g | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 136 kJ (388 kcal) | ? (388 kcal) | ~ 0 kJ (0 kcal) |
| Fat | 0 g | 0 g | ~ 2.799475 g |
| Saturated fat | 0 g | 0 g | ~ 0 g |
| Monounsaturated fat | 0 g | 0 g | ? |
| Polyunsaturated fat | 0 g | 0 g | ? |
| Trans fat | 0 g | 0 g | ? |
| Cholesterol | 0 g | 0 g | ~ 0 g |
| Carbohydrates | 7 g | 7 g | ~ 71.3866125 g |
| Sugars | 0 g | 0 g | ~ 0.65987625 g |
| Added sugars | 0 g | 0 g | ~ 0 g |
| Starch | 0 g | 0 g | ~ 70.68674375 g |
| Dietary fiber | 0 g | 0 g | ~ 4.9990625 g |
| Proteins | 1 g | 1 g | ~ 7.01868375 g |
| Salt | 0.0375 g | 0.0375 g | ~ 0.028335625 g |
| Sodium | 0.015 g | 0.015 g | ~ 0.0114304812499989 g |
| Vitamin A | 0 g | 0 g | ~ 0 g |
| Vitamin D | 0 g | 0 g | ~ 0 g |
| Vitamin E | 0 g | 0 g | ~ 0.0001999625 g |
| Vitamin K | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ~ 0 g |
| Potassium | 0.03 g | 0.03 g | ~ 0.21896210625 g |
| Calcium | 0 g | 0 g | ~ 0.0111004125 g |
| Phosphorus | 0 g | 0 g | ~ 0.1629709375 g |
| Iron | 0.00111111111111111 g | 1.11111111111111 mg | ~ 0.000999866875 g |
| Magnesium | 0 g | 0 g | ~ 0.117978465625 g |
| Zinc | 0 g | 0 g | ~ 0.0019996415 g |
| Copper | 0 g | 0 g | ~ 0.0002699775 g |
| Manganese | 0 g | 0 g | ~ 0.00219961 g |
| Selenium | 0 g | 0 g | ~ 9.375 g |
| Caffeine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Choline | 0 g | 0 g | ? |
| Carbohydrates total | 7 g | 7 g | ? |
Serving size
1 cake (9 g)
Ingredients
Ingredients image
Ingredients list
Whole grain brown rice, salt
Ingredient information
Brown Rice
99.98% (estimate)
Salt
0.02% (estimate)
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Low environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Puffed rice textured bread, wholemeal • Score: 90/100Life-cycle reference
Category: Puffed rice textured bread, wholemeal
PEF environmental score: 0.20
Climate change impact: 1.07 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Puffed rice textured bread, wholemeal. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Puffed rice textured bread, wholemeal. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 71.2 % |
| Processing | 15.7 % |
| Packaging | 2.7 % |
| Transportation | 9.5 % |
| Distribution | 0.7 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 70/100Final score breakdown
Life cycle analysis score: 90
Sum of bonuses and maluses: -20
Final score: 70/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.6 km in a petrol car.
107 g CO2e per 100g of product.
Reference category: Puffed rice textured bread, wholemeal.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed rice textured bread, wholemeal. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Puffed rice textured bread, wholemeal. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 57.4 % |
| Processing | 14.4 % |
| Packaging | 7.9 % |
| Transportation | 19.2 % |
| Distribution | 1.1 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint not computed
Potential deforestation risk but not yet computed.
Deforestation risk details
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
brown rice
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 22, 2019 at 12:23:12 AM UTC by openfoodfacts-contributors .
Last edit on March 18, 2026 at 1:16:33 AM UTC by municorn-calorie-counter-app .
Product page also edited by anonymous-aaagta76ijbcy, benbenben, chancewash, chevalstar, clockwerx, ecoscore-impact-estimator, ewoker, fgouget, foodiq, foodless, foodvisor, juboki, kiliweb, macrofactor, municorn-calorie-counter-app, nico-nico-ni, oliveapp, openfoodfacts-contributors, org-database-usda, sskaylie, yaron, yuka.sY2b0xO6T85zoF3NwEKvlm5qU_jPmCmaPRHUoRPUltWEMZLOa4tDz4HKKqs.
Source List
- database-usda