ProductsDARIGOLDLOW FAT COTTAGE CHEESE

DARIGOLD

LOW FAT COTTAGE CHEESE

Name: LOW FAT COTTAGE CHEESE
Brand: DARIGOLD

113 g

BARCODE:0026400802044

BRAND OWNER:Darigold, Inc.

CATEGORIES:Undefined

LABELS:No Gluten

COUNTRIES:United States

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in low quantity (2.65%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (1.77%)

Sugars in low quantity (4.42%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.996%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: undefined
Energy	~ 369.026548672566 kJ (88 kcal)	1,223.886 kJ (259 kcal) (-70%)
Fat	2.65486725663717 g	12.824 g (-79%)
Saturated fat	1.76991150442478 g	4.84 g (-63%)
Trans fat	?	0 g
Cholesterol	0.101769911504425 g	24.699 mg (+312%)
Carbohydrates	4.42477876106195 g	24.185 g (-82%)
Sugars	4.42477876106195 g	7.541 g (-41%)
Added sugars	0 g	3.542 g (-100%)
Starch	0 g	3.737 g (-100%)
Dietary fiber	?	?
Proteins	11.5044247787611 g	8.664 g (+33%)
Salt	0.995575221238938 g	0.504 g (+98%)
Sodium	0.398230088495575 g	0.277 g (+44%)
Vitamin A	0.0000707964601769911 g	?
Vitamin E	0 g	?
Vitamin K	0 g	?
Vitamin C	0 g	?
Potassium	0.152212389380531 g	?
Calcium	0.112389380530973 g	?
Phosphorus	0.147826086956522 g	59.052 mg (+150%)
Iron	0 g	?
Magnesium	0 g	?
Zinc	0 g	?
Copper	0 g	?
Manganese	0 g	?
Selenium	0 g	?
Caffeine	0 g	?
Fruits, vegetables and legumes	~ 0 %	?
Choline	0 g	0 g

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per serving (113 g) (packaging)	As sold Per 100 g (estimate)
Energy	~ 369.026548672566 kJ (88 kcal)	? (88 kcal)	? (100 kcal)	?
Fat	2.65486725663717 g	?	3 g	?
Saturated fat	1.76991150442478 g	?	2 g	?
Trans fat	?	?	?	?
Cholesterol	0.101769911504425 g	?	0.115 g	?
Carbohydrates	4.42477876106195 g	?	5 g	?
Sugars	4.42477876106195 g	?	5 g	?
Added sugars	0 g	?	0 g	~ 0 g
Starch	0 g	?	0 g	?
Dietary fiber	?	?	?	?
Proteins	11.5044247787611 g	?	13 g	?
Salt	0.995575221238938 g	?	1.125 g	?
Sodium	0.398230088495575 g	?	0.45 g	?
Vitamin A	0.0000707964601769911 g	?	0.00008 g	?
Vitamin E	0 g	?	0 g	?
Vitamin K	0 g	?	0 g	?
Vitamin C	0 g	?	0 g	?
Potassium	0.152212389380531 g	?	0.172 g	?
Calcium	0.112389380530973 g	?	0.127 g	?
Phosphorus	0.147826086956522 g	147.826086956522 mg	0 g	?
Iron	0 g	?	0 g	?
Magnesium	0 g	?	0 g	?
Zinc	0 g	?	0 g	?
Copper	0 g	?	0 g	?
Manganese	0 g	?	0 g	?
Selenium	0 g	?	0 g	?
Caffeine	0 g	?	0 g	?
Fruits, vegetables and legumes	~ 0 %	?	?	~ 0 %
Choline	0 g	?	0 g	?

Serving size

0.5 cup (113 g)

Ingredients

Ingredients list

CULTURED NONFAT MILK, MILK, WHEY, SALT, GAUR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)

Ingredient information

Skimmed Milk

53.57% (estimate)

Milk

23.21% (estimate)

Whey

11.61% (estimate)

Salt

0.56% (estimate)

Gaur Gum

0.56% (estimate)

E407

0.56% (estimate)

E410

0.56% (estimate)

E330

0.56% (estimate)

E433

0.56% (estimate)

Acetylated Monoglycerides

0.56% (estimate)

Natural Flavouring

0.56% (estimate)

Retinyl Palmitate

0.56% (estimate)

Enzyme

0.56% (estimate)

E290

5.98% (estimate)

To Help Protect Flavor

5.98% (estimate)

Allergens

Milk

Ingredients analysis

Palm oil free

Unknown

Palm oil content unknown

Vegan

Contains non-vegan ingredients.

Unrecognized: en:gaur-gum, en:acetylated-monoglycerides, en:to-help-protect-flavor

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: en:gaur-gum, en:acetylated-monoglycerides, en:to-help-protect-flavor

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E290 - Carbon dioxide

Additives

E407 - Carrageenan

Additives

E410 - Locust bean gum

Additives

E433 - Polyoxyethylene sorbitan monooleate

Ingredients

Flavouring

Ingredients

Whey

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E290 - Carbon dioxidePreservativePropellent Gas

CARBON DIOXIDE chemical formula CO2) is a colorless gas with a density about 60% higher than that of dry air.

Open additive page Source

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

Open additive page Source

E410 - Locust bean gumEmulsifierStabiliserThickener

Locust bean gum (LBG, also known as carob gum, carob bean gum, carobin, E410) is a thickening agent and a gelling agent used in food technology.

Open additive page Source

E433 - Polyoxyethylene sorbitan monooleate EFSA overexposure risk: moderateEmulsifierStabiliser

Polysorbate 80 is a nonionic surfactant and emulsifier often used in foods and cosmetics. This synthetic compound is a viscous, water-soluble yellow liquid.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on March 10, 2017 at 9:33:54 AM UTC by usda-ndb-import .

Last edit on March 17, 2026 at 11:04:50 PM UTC by municorn-calorie-counter-app .

Product page also edited by kiliweb, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, org-database-usda, roboto-app, usda-ndb-import, yuka.sY2b0xO6T85zoF3NwEKvll17SPvVmxfUMRrQsG-PzfiQI5LuZvt7w6-iP6s, yuka.sY2b0xO6T85zoF3NwEKvlnVFU-vPhzfvGT7igRKqmouME5LUedVI3K3mEao.

Source List

usda-ndb
database-usda

View on Open Food Facts