NO_IMAGE
Spectrum
Spectrum Culinary Organic Coconut Oil Refined
BARCODE:0022506135604
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Fats, Vegetable Fats, Vegetable Oils
LABELS:Organic, No Gmos, Non Gmo Project
COUNTRIES:United States, World
Labels
Nutri-Score
Bad nutritional quality
NOVA Group
Processed culinary ingredients
Environmental Score
Not computed
Health
Nutrition
Label
Nutrient levels
Fat in high quantity (93.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (80%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Salt in low quantity (0%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 3,347 kcal (800 kcal) |
| FAT | 93.33 g |
| Saturated fat | 80 g |
| Monounsaturated FAT | 6.67 g |
| Polyunsaturated FAT | 0 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Carbohydrates | 0 g |
| Sugars | ? |
| Dietary fiber | ? |
| Proteins | 0 g |
| Salt | 0 mg |
| Sodium | 0 mg |
| Minerals | |
| Fruits, vegetables and legumes | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per serving (legacy) |
|---|---|---|
| Energy | 3,347 kcal (800 kcal) | 502 kcal (120 kcal) |
| FAT | 93.33 g | 14 g |
| Saturated fat | 80 g | 12 g |
| Monounsaturated FAT | 6.67 g | 1 g |
| Polyunsaturated FAT | 0 g | 0 g |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg |
| Carbohydrates | 0 g | 0 g |
| Sugars | ? | ? |
| Dietary fiber | ? | ? |
| Proteins | 0 g | 0 g |
| Salt | 0 mg | 0 mg |
| Sodium | 0 mg | 0 mg |
| Minerals | ||
| Fruits, vegetables and legumes | ? | ? |
Serving size
1 Tbsp (15 ml)
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 14,004 kJ. Reference adult weight: 70 kg. Energy density: High.
Walking
817 min (~81,655 steps)
Swimming
493 min
Bicycling
381 min
Running
286 min
Ingredients
Ingredients list
Expeller pressed refined organic coconut oil.
Ingredient information
Refined Coconut Oil
100% (estimate)
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 2
Categories
Fats
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Environmental score
Threatened species
missing_agribalyse_match
Environmental labels
Organic
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on March 9, 2017 at 11:09:55 AM UTC by usda-ndb-import .
Last edit on June 19, 2024 at 9:37:17 PM UTC by org-label-non-gmo-project .
Product page also edited by org-database-usda, org-label-non-gmo-project, usda-ndb-import.
Source List
- usda-ndb
- database-usda
- label-non-gmo-project