ProductsPinnacle Foods Group LlcMrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets
NO_IMAGE
Barcode 0011162102686
Pinnacle Foods Group Llc

Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets

BARCODE:0011162102686
CATEGORIES:Seafood, Fishes And Their Products, Fishes, Tilapia
COUNTRIES:United States

Labels

Nutri-Score
Nutri-ScoreGood nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Green-Score
Green-ScoreGreen-Score not computed

Health

Nutrition

Label

BGood nutritional quality

Nutrient levels

Fat in moderate quantity (5.31%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1.77%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.88%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.685%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy741 kcal (177 kcal)
FAT5.31 g
Saturated fat1.77 g
Monounsaturated FAT1.77 g
Polyunsaturated FAT2.21 g
Trans fat0 g
Cholesterol0.02 mg
Carbohydrates18.58 g
Sugars0.88 g
Dietary fiber0.9 g
Proteins12.39 g
Salt0.69 mg
Sodium0.27 mg
Vitamins
Vitamin A0 IU
Vitamin C0 mg
Minerals
Calcium0 mg
Iron0 mg
Fruits, vegetables and legumes?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per serving (legacy)
Energy741 kcal (177 kcal)837 kcal (200 kcal)
FAT5.31 g6 g
Saturated fat1.77 g2 g
Monounsaturated FAT1.77 g2 g
Polyunsaturated FAT2.21 g2.5 g
Trans fat0 g0 g
Cholesterol0.02 mg0.02 mg
Carbohydrates18.58 g21 g
Sugars0.88 g0.99 g
Dietary fiber0.9 g1.02 g
Proteins12.39 g14 g
Salt0.69 mg0.77 mg
Sodium0.27 mg0.31 mg
Vitamins
Vitamin A0 IU0 IU
Vitamin C0 mg0 mg
Minerals
Calcium0 mg0 mg
Iron0 mg0 mg
Fruits, vegetables and legumes??

Serving size

1 FILLET (113 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 3,100 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking
181 min (~18,078 steps)
Swimming
109 min
Bicycling
84 min
Running
63 min

Ingredients

Ingredients list

Tilapia (fish, water, sodium tripolyphosphate to retain moisture, salt), bread crumbs (wheat flour, sugar, salt, yeast), vegetable oil (cottonseed and/or canola, and/or sunflower, and/or soybean with tbhq and citric acid as preservatives), wheat flour enriched with (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of: modified food starch, salt, sugar, wheat flour, extractives of paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, garlic powder, onion powder, spice.

Ingredient information

Tilapia
53.33% (estimate)
Fish
27.5% (estimate)
Water
12.92% (estimate)
Sodium Tripolyphosphate To Retain Moisture
6.46% (estimate)
Salt
6.46% (estimate)
Breadcrumbs
23.33% (estimate)
Wheat Flour
11.67% (estimate)
Sugar
0.44% (estimate)
Salt
0.34% (estimate)
Yeast
10.88% (estimate)
Vegetable Oil
11.67% (estimate)
Cottonseed
5.83% (estimate)
Canola
2.92% (estimate)
Sunflower
1.46% (estimate)
And Soybean With Tbhq And Citric Acid As Preservatives
1.46% (estimate)
Wheat Flour
5.83% (estimate)
E375
2.92% (estimate)
Ferrous Sulfate
1.46% (estimate)
Thiamin Mononitrate
0.73% (estimate)
E101
0.36% (estimate)
Folic Acid
0.36% (estimate)
Water
2.92% (estimate)
Contains 2 And Less Of
1.46% (estimate)
Modified Starch
1.46% (estimate)
Salt
0.34% (estimate)
Sugar
0.34% (estimate)
Wheat Flour
0.34% (estimate)
Paprika
0.22% (estimate)
Colour
0.22% (estimate)
Raising Agent
0.11% (estimate)
E450i
0.05% (estimate)
E500ii
0.03% (estimate)
E341i
0.03% (estimate)
Dextrose
0.05% (estimate)
Garlic
0.03% (estimate)
Onion
0.01% (estimate)
Spice
0.01% (estimate)

Allergens

FishGluten

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Unrecognized: en:sodium-tripolyphosphate-to-retain-moisture, en:and-soybean-with-tbhq-and-citric-acid-as-preservatives, en:contains-2-and-less-of

Vegan
No

Contains non-vegan ingredients.

Unrecognized: en:sodium-tripolyphosphate-to-retain-moisture, en:and-soybean-with-tbhq-and-citric-acid-as-preservatives, en:ferrous-sulfate, en:contains-2-and-less-of

Vegetarian
No

Contains non-vegetarian ingredients.

Unrecognized: en:sodium-tripolyphosphate-to-retain-moisture, en:and-soybean-with-tbhq-and-citric-acid-as-preservatives, en:ferrous-sulfate, en:contains-2-and-less-of


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E450 - Diphosphates
Ingredients
Colour
Ingredients
Dextrose
Ingredients
Glucose
Ingredients
Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E341 - Calcium phosphatesEmulsifierHumectantSequestrantStabiliserThickener

Calcium phosphate is a family of materials and minerals containing calcium ions (Ca2+) together with inorganic phosphate anions. Some so-called calcium phosphates contain oxide and hydroxide as well. They are white solids of nutritious value.

E341i - Monocalcium phosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

E450 - DiphosphatesEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

E450i - Disodium diphosphateEmulsifierHumectantSequestrantStabiliserThickener

No additive description is available yet.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

UnknownUnknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on March 9, 2017 at 2:41:24 PM UTC by usda-ndb-import .

Last edit on November 14, 2020 at 3:15:20 PM UTC by teolemon .

Product page also edited by org-database-usda, usda-ndb-import, teolemon.

Source List