USDA FoodData Central

Foods Database

Page 97

Browse thousands of foods with Food Compass, Nutri-Score, Health Star Rating, and NOVA in one dedicated listing page.

MPE #31103010

Egg, whole, boiled or poached

Food Compass 72 /100
NOVAGroup 1
NutriA
HSR4★
MPE #32130500

Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, no added fat

Food Compass 72 /100
NOVAGroup 1
NutriB
HSR3.5★
LegNut #41102060

Black, brown, or Bayo beans, canned, drained, made with animal fat or meat drippings

Food Compass 72 /100
NOVAGroup 3
NutriA
HSR5★
SavorySweet #41310900

Bean chips

Food Compass 72 /100
NOVAGroup 2
NutriB
HSR5★
LegNut #42200600

Almond paste

Food Compass 72 /100
NOVAGroup 3
NutriC
HSR2.5★
LegNut #42201000

Cashew butter

Food Compass 72 /100
NOVAGroup 3
NutriC
HSR2.5★
LegNut #42202000

Peanut butter

Food Compass 72 /100
NOVAGroup 3
NutriD
HSR3★
LegNut #42502100

Trail mix with pretzels, cereal, or granola

Food Compass 72 /100
NOVAGroup 2
NutriC
HSR4★
Grains #55105210

Pancakes, whole wheat, fat free

Food Compass 72 /100
NOVAGroup 1
NutriC
HSR3.5★
Grains #56205012

Rice, brown, cooked, fat added, made with oil

Food Compass 72 /100
NOVAGroup 1
NutriB
HSR3.5★
Grains #57301500

Cereal (Kashi 7 Whole Grain Puffs)

Food Compass 72 /100
NOVAGroup 4
NutriA
HSR5★
Mixed #58155320

Seafood paella, Puerto Rican style

Food Compass 72 /100
NOVAGroup 1
NutriA
HSR3.5★
Mixed #58160154

Black beans and white rice

Food Compass 72 /100
NOVAGroup 1
NutriA
HSR4.5★
Mixed #58161420

Rice, brown, with corn, NS as to fat

Food Compass 72 /100
NOVAGroup 1
NutriB
HSR3.5★
Mixed #58161424

Rice, brown, with corn, fat added

Food Compass 72 /100
NOVAGroup 1
NutriB
HSR3.5★
Mixed #58161442

Rice, brown, with peas and carrots, no added fat

Food Compass 72 /100
NOVAGroup 1
NutriB
HSR3.5★
Mixed #58161450

Rice, brown, with tomatoes, NS as to fat added in cooking

Food Compass 72 /100
NOVAGroup 1
NutriC
HSR3.5★
Mixed #58161454

Rice, brown, with tomatoes, fat added in cooking

Food Compass 72 /100
NOVAGroup 1
NutriC
HSR3.5★
Mixed #58161532

Rice, brown, with other vegetables, no added fat

Food Compass 72 /100
NOVAGroup 1
NutriB
HSR3.5★
Beverages #61210010

Orange juice, 100%, freshly squeezed

Food Compass 72 /100
NOVAGroup 1
NutriD
HSR3★