USDA FoodData Central

Foods Database

Page 38

Browse thousands of foods with Food Compass, Nutri-Score, Health Star Rating, and NOVA in one dedicated listing page.

Seafood #26109180

Cod, dried, salted, salt removed in water

Food Compass 91 /100

Seafood #26115190

Flounder, smoked

Food Compass 91 /100

Seafood #26117160

Haddock, steamed or poached

Food Compass 91 /100

Seafood #26121110

Mackerel, cooked, NS as to cooking method

Food Compass 91 /100

Seafood #26121120

Mackerel, baked or broiled, fat added

Food Compass 91 /100

Seafood #26125121

Ocean perch, baked or broiled, no added fat

Food Compass 91 /100

Seafood #26141121

Sea bass, baked or broiled, no added fat

Food Compass 91 /100

Seafood #26151122

Trout, baked or broiled, made with margarine

Food Compass 91 /100

Seafood #26153122

Tuna, fresh, baked or broiled, no added fat

Food Compass 91 /100

Seafood #26157122

Whiting, baked or broiled, made with margarine

Food Compass 91 /100

Seafood #26157123

Whiting, baked or broiled, no added fat

Food Compass 91 /100

Seafood #26157160

Whiting, steamed or poached

Food Compass 91 /100

Seafood #26158012

Tilapia, baked or broiled, made with margarine

Food Compass 91 /100

Seafood #26158014

Tilapia, baked or broiled, made with cooking spray

Food Compass 91 /100

Mixed #27350310

Seafood stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Food Compass 91 /100

Mixed #27446300

Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing

Food Compass 91 /100

LegNut #41101000

Beans, dry, cooked, NS as to type and as to fat added in cooking

Food Compass 91 /100

LegNut #41102011

Black, brown, or Bayo beans, dry, cooked, made with oil

Food Compass 91 /100

LegNut #41102110

Black beans, from canned, reduced sodium

Food Compass 91 /100

LegNut #41103010

Lima beans, from dried

Food Compass 91 /100