USDA FoodData Central
Foods Database
Page 212Browse thousands of foods with Food Compass, Nutri-Score, Health Star Rating, and NOVA in one dedicated listing page.
MPE32105118
Egg omelet or scrambled egg, with sausage and vegetables other than dark-green
Food Compass 2 50
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed32300100
Egg drop soup
Food Compass 2 50
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32400055
Egg white omelet, scrambled, or fried, NS as to fat
Food Compass 2 50
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32400078
Egg white omelet, scrambled, or fried, NS as to fat type
Food Compass 2 50
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Grains41435110
High protein bar, candy-like, soy and milk base
Food Compass 2 50
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51208100
Bagel, whole wheat, 100%, with raisins
Food Compass 2 50
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains53710504
Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar)
Food Compass 2 50
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains53720610
Nutrition bar (South Beach Living High Protein Bar)
Food Compass 2 50
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains53720700
Nutrition bar (Tiger's Milk)
Food Compass 2 50
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54403080
Popcorn, ready-to-eat packaged, NFS
Food Compass 2 50
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54403085
Popcorn, ready-to-eat packaged, butter flavored
Food Compass 2 50
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains55301015
French toast, whole grain
Food Compass 2 50
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains55301020
French toast, whole grain, reduced fat
Food Compass 2 50
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains55301055
French toast sticks, whole grain
Food Compass 2 50
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains56104020
Macaroni, cooked, vegetable, fat added in cooking
Food Compass 2 50
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains56201700
Cornstarch with milk, eaten as a cereal (2 tbsp cornstarch in 2-1/2 cups milk)
Food Compass 2 50
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
SavorySweet56205240
Rice dessert bar, frozen, chocolate, nondairy, chocolate covered
Food Compass 2 50
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56207086
Wheat, cream of, cooked, regular, made with milk, fat added in cooking
Food Compass 2 50
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains56207087
Wheat, cream of, cooked, regular, made with milk, fat not added in cooking
Food Compass 2 50
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Grains57103000
Cereal (Post Alpha-Bits)
Food Compass 2 50
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4