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Category Analysis ID: 9000

SavorySweet

Detailed breakdown of health metrics and processing levels for 1194 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
18.4AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption79.1%
31-70 Moderate consumption20.0%
71-100 Recommended consumption0.8%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
2.1AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products13.7%
2.5-3.0 Moderate choice, acceptable for some categories28.8%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 57.5%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
3.6 AVG
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods1.9%
Group 2 Processed culinary ingredients13.9%
Group 3 Processed foods6.9%
Group 4Ultra-processed foods77.3%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
C
D
E

Grade Definitions

A Highest quality, recommended daily choice1.9%
B Good quality, recommended2.9%
C Moderate quality, consume moderately21.4%
D Lower quality, limit intake31.1%
E Lowest quality, consume sparingly42.6%

Food Items 1193

SavorySweet53521230

Doughnut, custard-filled, with icing

Food Compass 2 2
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54102060

Crackers, Cuban

Food Compass 2 2
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54102200

Graham crackers, sandwich, with filling

Food Compass 2 2
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408432

Pretzels, soft, ready-to-eat, topped with cheese

Food Compass 2 2
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54408470

Pretzels, soft, filled with cheese

Food Compass 2 2
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet91713010

Fudge, chocolate, chocolate-coated

Food Compass 2 2
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet91746100

M&M's Milk Chocolate Candies

Food Compass 2 2
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet91746120

Sixlets

Food Compass 2 2
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13110120

Ice cream, rich, flavors other than chocolate

Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13110140

Ice cream, rich, NS as to flavor

Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13120050

Ice cream bar, vanilla

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13120310

Ice cream bar, stick or nugget, with crunch coating

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13121400

Ice cream sundae, caramel topping

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13140650

Light ice cream, sundae, soft serve, not fruit or chocolate topping, with whipped cream

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13140680

Light ice cream, sundae, soft serve, not fruit or chocolate topping, without whipped cream

Food Compass 2 1
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13150000

Sherbet, all flavors

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13160410

Fat free ice cream, chocolate

Food Compass 2 1
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13200110

Pudding, chocolate, NFS

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13210220

Pudding, chocolate, NS as to from dry mix or ready-to-eat

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13210280

Pudding, flavors other than chocolate, NFS

Food Compass 2 1
Health Star 2.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13210520

Pudding, tapioca, made from dry mix

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13220240

Pudding, ready-to-eat, flavors other than chocolate, reduced fat

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13220245

Pudding, ready-to-eat, flavors other than chocolate, fat free

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13230110

Pudding, flavors other than chocolate, ready-to-eat

Food Compass 2 1
Health Star 2.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13230130

Pudding, chocolate, ready-to-eat

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13230200

Pudding, ready-to-eat, chocolate and non-chocolate flavors combined

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13230500

Pudding, tapioca, ready-to-eat

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13230510

Pudding, ready-to-eat, tapioca, fat free

Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet13252200

Milk dessert or milk candy, Puerto Rican style

Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet51160000

Roll, sweet, no frosting

Food Compass 2 1
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet51160110

Roll, sweet, cinnamon bun, frosted

Food Compass 2 1
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet51165100

Coffee cake, yeast type, fat free, cholesterol free, with fruit

Food Compass 2 1
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet51166000

Croissant

Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53101100

Cake, angel food, without icing or filling

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet53101200

Cake, angel food, with icing or filling

Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
SavorySweet53101300

Cake, angel food, chocolate, without icing

Food Compass 2 1
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4