Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27520420

Midnight sandwich, with spread

Chicken fillet, breaded, fried, sandwich with cheese, lettuce, tomato and spread

Frankfurter or hot dog sandwich, meat and poultry, plain, on whole grain white bread

Salisbury steak with gravy, potatoes, vegetable, soup or macaroni and cheese, dessert, frozen meal

Double cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant (Wendy's Double Stack)

Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant

Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (McDonald's Double Quarter Pounder with Cheese)

Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (Wendy's 1/2 lb Double with cheese)

Hamburger, with mayonnaise or salad dressing, and tomato and/or catsup, on bun

Hamburger, with mayonnaise or salad dressing, on bun

Double hamburger, on white bun, 2 small patties

Double hamburger, on white bun, 2 medium patties

Double hamburger, from fast food, 2 medium patties

Meatball and spaghetti sauce submarine sandwich

Chiliburger, with or without cheese, on bun

Chicken fillet sandwich, fried, from fast food, with cheese

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Midnight sandwich, with spread

Chicken fillet, breaded, fried, sandwich with cheese, lettuce, tomato and spread

Frankfurter or hot dog sandwich, meat and poultry, plain, on whole grain white bread

Salisbury steak with gravy, potatoes, vegetable, soup or macaroni and cheese, dessert, frozen meal

Chicken, fried, with potatoes, vegetable, dessert, frozen meal

Chicken kiev with rice-vegetable mixture (frozen meal)

Egg and steak on biscuit

Scrambled eggs, sausage, pancakes (frozen meal)

Cornbread stuffing

Dumpling, fried, Puerto Rican style

Taco or tostada with meat, from fast food

Pizza, cheese, stuffed crust

Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

Pizza with meat and vegetables, from frozen, medium crust

Turnover, meat- and cheese-filled, tomato-based sauce

Vegetable submarine sandwich, with fat free spread

Rice, white, with gravy, no added fat

Rice soup, NFS

Chicken or turkey rice soup, canned, or ready-to-serve

Topping from meat pizza

Beef barbecue sandwich or Sloppy Joe, on bun

Cheeseburger, from fast food, 1 small patty

Double cheeseburger (McDonalds)

McDouble (McDonalds)

Double cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant (Wendy's Double Stack)

Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant

Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (McDonald's Double Quarter Pounder with Cheese)

Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (Wendy's 1/2 lb Double with cheese)

Hamburger, with mayonnaise or salad dressing, and tomato and/or catsup, on bun

Hamburger, with mayonnaise or salad dressing, on bun

Double hamburger, on white bun, 2 small patties

Double hamburger, on white bun, 2 medium patties

Double hamburger, from fast food, 2 medium patties

Meatball and spaghetti sauce submarine sandwich

Chiliburger, with or without cheese, on bun

Chicken fillet sandwich, fried, from fast food, with cheese