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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed27520420

Midnight sandwich, with spread

Food Compass 2 21
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540151

Chicken fillet, breaded, fried, sandwich with cheese, lettuce, tomato and spread

Food Compass 2 21
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564220

Frankfurter or hot dog sandwich, meat and poultry, plain, on whole grain white bread

Food Compass 2 21
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28110340

Salisbury steak with gravy, potatoes, vegetable, soup or macaroni and cheese, dessert, frozen meal

Food Compass 2 21
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28140810

Chicken, fried, with potatoes, vegetable, dessert, frozen meal

Food Compass 2 21
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28141640

Chicken kiev with rice-vegetable mixture (frozen meal)

Food Compass 2 21
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed32202130

Egg and steak on biscuit

Food Compass 2 21
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed35003000

Scrambled eggs, sausage, pancakes (frozen meal)

Food Compass 2 21
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed52204000

Cornbread stuffing

Food Compass 2 21
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed55610200

Dumpling, fried, Puerto Rican style

Food Compass 2 21
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101323

Taco or tostada with meat, from fast food

Food Compass 2 21
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106233

Pizza, cheese, stuffed crust

Food Compass 2 21
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106620

Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

Food Compass 2 21
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106702

Pizza with meat and vegetables, from frozen, medium crust

Food Compass 2 21
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58126150

Turnover, meat- and cheese-filled, tomato-based sauce

Food Compass 2 21
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58127500

Vegetable submarine sandwich, with fat free spread

Food Compass 2 21
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58164540

Rice, white, with gravy, no added fat

Food Compass 2 21
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58400200

Rice soup, NFS

Food Compass 2 21
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58404010

Chicken or turkey rice soup, canned, or ready-to-serve

Food Compass 2 21
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed14620320

Topping from meat pizza

Food Compass 2 20
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510110

Beef barbecue sandwich or Sloppy Joe, on bun

Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27510160

Cheeseburger, from fast food, 1 small patty

Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510387

Double cheeseburger (McDonalds)

Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510388

McDouble (McDonalds)

Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510391

Double cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant (Wendy's Double Stack)

Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510406

Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant

Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510412

Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (McDonald's Double Quarter Pounder with Cheese)

Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510413

Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (Wendy's 1/2 lb Double with cheese)

Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510520

Hamburger, with mayonnaise or salad dressing, and tomato and/or catsup, on bun

Food Compass 2 20
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510590

Hamburger, with mayonnaise or salad dressing, on bun

Food Compass 2 20
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510649

Double hamburger, on white bun, 2 small patties

Food Compass 2 20
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510655

Double hamburger, on white bun, 2 medium patties

Food Compass 2 20
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510671

Double hamburger, from fast food, 2 medium patties

Food Compass 2 20
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510700

Meatball and spaghetti sauce submarine sandwich

Food Compass 2 20
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510705

Chiliburger, with or without cheese, on bun

Food Compass 2 20
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27540147

Chicken fillet sandwich, fried, from fast food, with cheese

Food Compass 2 20
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4