Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #58145150

Cheeseburger, with mayonnaise or salad dressing, and tomato and/or catsup, on bun

Whopper with cheese (Burger King)

Cheeseburger, 1 medium patty, with condiments, on bun, from fast food / restaurant (Wendy's 1/4 lb Single with cheese)

Cheeseburger, 1/4 lb meat, with mushrooms in sauce, on bun

Cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun

Double cheeseburger, from fast food, 2 small patties

Double bacon cheeseburger (2 patties, 1/4 lb meat each), on bun

Double hamburger, 2 small patties, with condiments, on bun, from fast food / restaurant

Bacon, breaded fried chicken fillet, and tomato club sandwich with cheese, lettuce and spread

Frankfurter or hot dog sandwich, beef and pork, plain, on whole wheat bun

Frankfurter or hot dog sandwich, beef and pork, plain, on whole grain white bread

Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bun

Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bread

Salisbury steak, potatoes, vegetable, dessert, diet frozen meal

Chicken, boneless, with gravy, dressing, rice, vegetable, dessert, frozen meal

Chicken cordon bleu with vegetable, rice (frozen meal)

Chicken in orange sauce with almond rice, diet frozen meal

Turkey with dressing, gravy, potato (frozen meal)

Chicken or turkey soup, cream of, canned, reduced sodium, undiluted

Shrimp soup, cream of, NS as to prepared with milk or water

Shrimp soup, cream of, prepared with milk

Burrito with meat and beans, from fast food

Enchilada with ham and cheese, no beans

Quesadilla, just cheese, meatless

Taquito or flauta with cheese

Pizza, cheese, from restaurant or fast food, NS as to type of crust

Pizza, cheese, from restaurant or fast food, medium crust

Pizza, extra cheese, NS as to type of crust

Pizza, extra cheese, regular crust

Pizza, cheese, with vegetables, NS as to type of crust

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Macaroni or noodles with cheese and pork or ham

Sushi, topped with crab

Rice with vienna sausage, Puerto Rican style

Sausage rice links and whole wheat pancakes (frozen meal)

Salisbury steak with gravy

Cheeseburger slider, from fast food

Cheeseburger, with mayonnaise or salad dressing, and tomato and/or catsup, on bun

Whopper with cheese (Burger King)

Cheeseburger, 1 medium patty, with condiments, on bun, from fast food / restaurant (Wendy's 1/4 lb Single with cheese)

Cheeseburger, 1/4 lb meat, with mushrooms in sauce, on bun

Cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun

Double cheeseburger, from fast food, 2 small patties

Double bacon cheeseburger (2 patties, 1/4 lb meat each), on bun

Double hamburger, 2 small patties, with condiments, on bun, from fast food / restaurant

Bacon, breaded fried chicken fillet, and tomato club sandwich with cheese, lettuce and spread

Frankfurter or hot dog sandwich, beef and pork, plain, on whole wheat bun

Frankfurter or hot dog sandwich, beef and pork, plain, on whole grain white bread

Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bun

Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bread

Salisbury steak, potatoes, vegetable, dessert, diet frozen meal

Chicken, boneless, with gravy, dressing, rice, vegetable, dessert, frozen meal

Chicken cordon bleu with vegetable, rice (frozen meal)

Chicken in orange sauce with almond rice, diet frozen meal

Turkey with dressing, gravy, potato (frozen meal)

Chicken or turkey soup, cream of, canned, reduced sodium, undiluted

Shrimp soup, cream of, NS as to prepared with milk or water

Shrimp soup, cream of, prepared with milk

Burrito with meat and beans, from fast food

Enchilada with ham and cheese, no beans

Quesadilla, just cheese, meatless

Taquito or flauta with cheese

Pizza, cheese, from restaurant or fast food, NS as to type of crust

Pizza, cheese, from restaurant or fast food, medium crust

Pizza, extra cheese, NS as to type of crust

Pizza, extra cheese, regular crust

Pizza, cheese, with vegetables, NS as to type of crust