Back to Dashboard
Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed58145150

Macaroni or noodles with cheese and pork or ham

Food Compass 2 23
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58151400

Sushi, topped with crab

Food Compass 2 23
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58156210

Rice with vienna sausage, Puerto Rican style

Food Compass 2 23
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58310410

Sausage rice links and whole wheat pancakes (frozen meal)

Food Compass 2 23
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27112010

Salisbury steak with gravy

Food Compass 2 22
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510140

Cheeseburger slider, from fast food

Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510230

Cheeseburger, with mayonnaise or salad dressing, and tomato and/or catsup, on bun

Food Compass 2 22
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510231

Whopper with cheese (Burger King)

Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510233

Cheeseburger, 1 medium patty, with condiments, on bun, from fast food / restaurant (Wendy's 1/4 lb Single with cheese)

Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510260

Cheeseburger, 1/4 lb meat, with mushrooms in sauce, on bun

Food Compass 2 22
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510320

Cheeseburger, 1/4 lb meat, with tomato and/or catsup, on bun

Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510371

Double cheeseburger, from fast food, 2 small patties

Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510390

Double bacon cheeseburger (2 patties, 1/4 lb meat each), on bun

Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510667

Double hamburger, 2 small patties, with condiments, on bun, from fast food / restaurant

Food Compass 2 22
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520166

Bacon, breaded fried chicken fillet, and tomato club sandwich with cheese, lettuce and spread

Food Compass 2 22
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564122

Frankfurter or hot dog sandwich, beef and pork, plain, on whole wheat bun

Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564160

Frankfurter or hot dog sandwich, beef and pork, plain, on whole grain white bread

Food Compass 2 22
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564502

Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bun

Food Compass 2 22
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564540

Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bread

Food Compass 2 22
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28110390

Salisbury steak, potatoes, vegetable, dessert, diet frozen meal

Food Compass 2 22
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28140250

Chicken, boneless, with gravy, dressing, rice, vegetable, dessert, frozen meal

Food Compass 2 22
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28141630

Chicken cordon bleu with vegetable, rice (frozen meal)

Food Compass 2 22
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143210

Chicken in orange sauce with almond rice, diet frozen meal

Food Compass 2 22
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28145010

Turkey with dressing, gravy, potato (frozen meal)

Food Compass 2 22
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28345040

Chicken or turkey soup, cream of, canned, reduced sodium, undiluted

Food Compass 2 22
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28355410

Shrimp soup, cream of, NS as to prepared with milk or water

Food Compass 2 22
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28355420

Shrimp soup, cream of, prepared with milk

Food Compass 2 22
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100125

Burrito with meat and beans, from fast food

Food Compass 2 22
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100560

Enchilada with ham and cheese, no beans

Food Compass 2 22
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58104710

Quesadilla, just cheese, meatless

Food Compass 2 22
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58104800

Taquito or flauta with cheese

Food Compass 2 22
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106210

Pizza, cheese, from restaurant or fast food, NS as to type of crust

Food Compass 2 22
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106225

Pizza, cheese, from restaurant or fast food, medium crust

Food Compass 2 22
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106240

Pizza, extra cheese, NS as to type of crust

Food Compass 2 22
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106255

Pizza, extra cheese, regular crust

Food Compass 2 22
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106310

Pizza, cheese, with vegetables, NS as to type of crust

Food Compass 2 22
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4