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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed58302060
Spaghetti or noodles with beef in tomato-based sauce, lowfat, reduced sodium (diet frozen meal)
Food Compass 2 27
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58303200
Rice, with green beans, water chestnuts, in sherry mushroom sauce, frozen side dish
Food Compass 2 27
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58304060
Spaghetti with meat sauce, diet frozen meal
Food Compass 2 27
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58310110
Frozen breakfast, NFS (frozen meal)
Food Compass 2 27
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58403030
Chicken noodle soup, canned, low sodium, ready-to-serve
Food Compass 2 27
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed74602010
Tomato soup, prepared with water, or ready-to-serve
Food Compass 2 27
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed74606010
Tomato vegetable soup, prepared with water
Food Compass 2 27
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed75607050
Mushroom soup, cream of, low sodium, prepared with water
Food Compass 2 27
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510355
Cheeseburger, 1/3 lb meat, with mayonnaise or salad dressing, tomato and/or catsup on bun
Food Compass 2 26
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510430
Double bacon cheeseburger (2 patties, 1/4 lb meat each), with mayonnaise or salad dressing, and tomato and/or catsup, on bun
Food Compass 2 26
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510435
Double bacon cheeseburger (2 patties,1/3 lb meat each), with mayonnaise or salad dressing, on bun
Food Compass 2 26
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510446
Double bacon cheeseburger, 2 medium patties, plain, on bun, from fast food / restaurant
Food Compass 2 26
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510560
Hamburger, 1/4 lb meat, with mayonnaise or salad dressing, and tomato and/or catsup, on bun
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510615
Whopper (Burger King)
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27510616
Hamburger, 1 medium patty, with condiments, on bun, from fast food / restaurant (Wendy's 1/4 lb Single )
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520330
Ham and egg sandwich
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540290
Chicken submarine sandwich, with lettuce, tomato and spread
Food Compass 2 26
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27540291
Chicken submarine sandwich, with cheese, lettuce, tomato and spread
Food Compass 2 26
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28110230
Sirloin, chopped, or swiss steak with gravy, vegetable, potatoes, dessert or muffin (frozen meal)
Food Compass 2 26
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28133410
Veal parmigiana with potatoes, vegetable (frozen meal)
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28140100
Chicken dinner, NFS, frozen meal
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28140710
Chicken, fried, with potatoes, vegetable, frozen meal
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143170
Chicken in cream sauce with noodles and vegetable, frozen meal
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28143200
Chicken in soy-based sauce, rice and vegetables, frozen meal
Food Compass 2 26
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28145710
Turkey tetrazzini, frozen meal
Food Compass 2 26
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed41602050
Split pea soup
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58104730
Quesadilla with meat
Food Compass 2 26
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104740
Quesadilla with chicken
Food Compass 2 26
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58104830
Taquito or flauta with chicken
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58104835
Taquito or flauta with chicken and cheese
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106250
Pizza, extra cheese, thin crust
Food Compass 2 26
Health Star 2
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106330
Pizza, cheese, with vegetables, from restaurant or fast food, thick crust
Food Compass 2 26
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106360
Pizza, cheese, with fruit, thick crust
Food Compass 2 26
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58106650
Pizza with extra meat, thin crust
Food Compass 2 26
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58107222
White pizza, cheese, with meat, thin crust
Food Compass 2 26
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58112510
Dumpling, steamed, filled with meat, poultry, or seafood
Food Compass 2 26
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4