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Category Analysis ID: 10000

Beverages

Detailed breakdown of health metrics and processing levels for 409 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
32.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption54.0%
31-70 Moderate consumption34.7%
71-100 Recommended consumption11.2%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
2.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products30.1%
2.5-3.0 Moderate choice, acceptable for some categories18.6%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 51.3%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.9 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods28.4%
Group 2 Processed culinary ingredients8.1%
Group 3 Processed foods7.6%
Group 4Ultra-processed foods56.0%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice0.0%
B Good quality, recommended20.3%
C Moderate quality, consume moderately17.1%
D Lower quality, limit intake20.3%
E Lowest quality, consume sparingly42.3%

Food Items 406

Beverages92101975

Coffee, Cafe Mocha, decaffeinated, with non-dairy milk

Food Compass 2 33
Health Star 3.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92101950

Coffee, Cafe Mocha

Food Compass 2 32
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Beverages92101965

Coffee, Cafe Mocha, decaffeinated

Food Compass 2 32
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Beverages92550200

Grape juice drink, light

Food Compass 2 32
Health Star 2
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92610110

Coconut beverage, Puerto Rican

Food Compass 2 32
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages92550050

Apple-white grape juice drink, low calorie, with vitamin C added

Food Compass 2 31
Health Star 2
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages95102000

Nutritional drink or shake, ready-to-drink (Carnation Instant Breakfast)

Food Compass 2 31
Health Star 3
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages95103010

Nutritional drink or shake, ready-to-drink (Ensure Plus)

Food Compass 2 31
Health Star 4
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages28400000

Gelatin drink, powder, unflavored, unsweetened, reconstituted

Food Compass 2 30
Health Star 3
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Beverages28401200

Gelatin drink, powder, flavored, with low-calorie sweetener, reconstituted

Food Compass 2 30
Health Star 3
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Beverages92307510

Iced Tea / Lemonade juice drink, light

Food Compass 2 30
Health Star 2.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92610030

Horchata beverage, made with milk

Food Compass 2 30
Health Star 2.5
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages92102602

Coffee, Iced Cafe Mocha, with non-dairy milk

Food Compass 2 29
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92511280

Orange-grape-banana juice drink

Food Compass 2 29
Health Star 1
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92610020

Horchata beverage, made with water

Food Compass 2 29
Health Star 3
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages41440050

Ensure Plus liquid nutrition

Food Compass 2 28
Health Star 2.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages95312900

Energy drink (XS)

Food Compass 2 28
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages95312905

Energy drink (XS Gold Plus)

Food Compass 2 28
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92101800

Coffee, Cuban

Food Compass 2 27
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Beverages92102600

Coffee, Iced Cafe Mocha

Food Compass 2 27
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Beverages92121030

Coffee, mocha, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted

Food Compass 2 27
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92121050

Coffee, mocha, instant, decaffeinated, pre-lightened and pre- sweetened with low calorie sweetener, reconstituted

Food Compass 2 27
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages95312600

Energy drink, sugar-free (Red Bull)

Food Compass 2 27
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92130030

Coffee, pre-sweetened with low calorie sweetener

Food Compass 2 26
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92130031

Coffee, decaffeinated, pre-sweetened with low calorie sweetener

Food Compass 2 26
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92611600

Horchata beverage, NFS

Food Compass 2 26
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
Beverages92650005

Red Bull Energy Drink, sugar-free

Food Compass 2 26
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages11631000

High calorie beverage, canned or powdered, reconstituted

Food Compass 2 25
Health Star 3
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92550360

Apple juice beverage, 40-50% juice, light

Food Compass 2 25
Health Star 2
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages11561010

Cafe con leche prepared with sugar

Food Compass 2 24
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages92101921

Frozen coffee drink, nonfat

Food Compass 2 24
Health Star 2.5
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
Beverages92101923

Frozen coffee drink, with non-dairy milk

Food Compass 2 24
Health Star 2.5
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
Beverages92511340

Pineapple-orange juice drink

Food Compass 2 24
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92552000

Fruit flavored drink, made from powdered mix, low calorie, with high vitamin C

Food Compass 2 24
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Beverages92611100

Oatmeal beverage with milk

Food Compass 2 24
Health Star 2.5
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
Beverages95312560

Energy drink (Ocean Spray Cran-Energy Juice Drink)

Food Compass 2 24
Health Star 2
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4