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Scientific Food Database

Analyze what you eat.

Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.

Foods

9251
LegNut42112210

Pecans, unsalted

Food Compass 2 85
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Cereal (Uncle Sam)
Grains57408100

Cereal (Uncle Sam)

Food Compass 2 85
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58146602

Pasta, whole grain, with tomato-based sauce, home recipe

Food Compass 2 85
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146652

Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, home recipe

Food Compass 2 85
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161321

Kidney beans and brown rice

Food Compass 2 85
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161322

Black beans and brown rice

Food Compass 2 85
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161323

Pinto beans and brown rice

Food Compass 2 85
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161325

Rice, brown, with beans and tomatoes

Food Compass 2 85
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Fruit61122320

Orange, canned, juice pack

Food Compass 2 85
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Fruit62101100

Apple, dried

Food Compass 2 85
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Fruit62113220

Fig, dried, cooked, unsweetened

Food Compass 2 85
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Fruit63126510

Lychee

Food Compass 2 85
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed72116140

Caesar salad (with romaine)

Food Compass 2 85
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72118231

Greens, cooked, from frozen, made with butter

Food Compass 2 85
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72122234

Mustard greens, cooked, from canned, made with butter

Food Compass 2 85
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed72125250

Spinach, cooked, NS as to form, with cheese sauce

Food Compass 2 85
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72128234

Turnip greens, cooked, from canned, made with butter

Food Compass 2 85
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72201200

Broccoli, cooked, NS as to form, NS as to fat added in cooking

Food Compass 2 85
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72201220

Broccoli, NS as to form, cooked

Food Compass 2 85
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73103022

Carrots, canned, reduced sodium, cooked with butter or margarine

Food Compass 2 85
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4