๐๐๐๐ฃ๐ฅ๐ฅ๐๐๐ฉ๐๐ฅ๐ฎ๐๐๐๐ฅ๐ช๐ง๐๐๐๐ฒ๐ซ๐ฅญ๐ค๐
Scientific Food Database
Analyze what you eat.
Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.
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Foods
9251Seafood26109180
Cod, dried, salted, salt removed in water
Food Compass 2 91
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Seafood26115190
Flounder, smoked
Food Compass 2 91
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26117160
Haddock, steamed or poached
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26121110
Mackerel, cooked, NS as to cooking method
Food Compass 2 91
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26121120
Mackerel, baked or broiled, fat added
Food Compass 2 91
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26125121
Ocean perch, baked or broiled, no added fat
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26141121
Sea bass, baked or broiled, no added fat
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26151122
Trout, baked or broiled, made with margarine
Food Compass 2 91
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26153122
Tuna, fresh, baked or broiled, no added fat
Food Compass 2 91
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26157122
Whiting, baked or broiled, made with margarine
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26157123
Whiting, baked or broiled, no added fat
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26157160
Whiting, steamed or poached
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26158012
Tilapia, baked or broiled, made with margarine
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26158014
Tilapia, baked or broiled, made with cooking spray
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27350310
Seafood stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Food Compass 2 91
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27446300
Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing
Food Compass 2 91
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41101000
Beans, dry, cooked, NS as to type and as to fat added in cooking
Food Compass 2 91
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41102011
Black, brown, or Bayo beans, dry, cooked, made with oil
Food Compass 2 91
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41102110
Black beans, from canned, reduced sodium
Food Compass 2 91
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41103010
Lima beans, from dried
Food Compass 2 91
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4