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Tufts, USDA, and Open Food Facts
Analyze what you eat.
Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.
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Foods
9251MPE32131060
Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark- green vegetables, fat added
Food Compass 2 57
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32131080
Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark- green vegetables, NS as to fat
Food Compass 2 57
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment41205055
Layer dip
Food Compass 2 57
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut41420050
Soybean curd cheese
Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains41435300
Balance Original Bar
Food Compass 2 57
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed41811950
Swiss steak, with gravy, meatless
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed42302165
Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on whole wheat bread
Food Compass 2 57
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains51122300
Bread, white, special formula, added fiber
Food Compass 2 57
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51220000
Roll, whole wheat, 100%
Food Compass 2 57
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51300050
Bread, whole grain white
Food Compass 2 57
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51300110
Bread, whole wheat
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51300120
Bread, whole wheat, toasted
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains53544450
PowerBar (fortified high energy bar)
Food Compass 2 57
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54203010
Crackers, toast thins (rye, wheat, white flour), low sodium
Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56202970
Oatmeal, cooked, quick (1 or 3 minutes), NS as to fat added in cooking
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56203020
Oatmeal, cooked, quick (1 or 3 minutes), fat not added in cooking
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56203096
Oatmeal, instant, plain, made with milk, no added fat
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56207300
Whole wheat cereal, wheat and barley, cooked, fat not added in cooking
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56207340
Whole wheat cereal, wheat and barley, cooked, NS as to fat added in cooking
Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56208510
Oat bran cereal, cooked, fat added
Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4