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Tufts, USDA, and Open Food Facts

Analyze what you eat.

Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.

Foods

9251
MPE32131060

Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark- green vegetables, fat added

Food Compass 2 57
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32131080

Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark- green vegetables, NS as to fat

Food Compass 2 57
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment41205055

Layer dip

Food Compass 2 57
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut41420050

Soybean curd cheese

Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains41435300

Balance Original Bar

Food Compass 2 57
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed41811950

Swiss steak, with gravy, meatless

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed42302165

Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on whole wheat bread

Food Compass 2 57
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains51122300

Bread, white, special formula, added fiber

Food Compass 2 57
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51220000

Roll, whole wheat, 100%

Food Compass 2 57
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51300050

Bread, whole grain white

Food Compass 2 57
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51300110

Bread, whole wheat

Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51300120

Bread, whole wheat, toasted

Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains53544450

PowerBar (fortified high energy bar)

Food Compass 2 57
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54203010

Crackers, toast thins (rye, wheat, white flour), low sodium

Food Compass 2 57
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56202970

Oatmeal, cooked, quick (1 or 3 minutes), NS as to fat added in cooking

Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56203020

Oatmeal, cooked, quick (1 or 3 minutes), fat not added in cooking

Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56203096

Oatmeal, instant, plain, made with milk, no added fat

Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56207300

Whole wheat cereal, wheat and barley, cooked, fat not added in cooking

Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56207340

Whole wheat cereal, wheat and barley, cooked, NS as to fat added in cooking

Food Compass 2 57
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56208510

Oat bran cereal, cooked, fat added

Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4